The Outtakes – Orange Cranberry Spread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Orange Cranberry Spread is a Outtakes type of food with 0.5 ounce serving size that provides 73 calories. Outtakes – Orange Cranberry Spread has 11% carbohydrate, and 89% fat, 0% protein in 100 gram of Outtakes – Orange Cranberry Spread. Outtakes – Orange Cranberry Spread nutrient values are 2 g carbohydrate, 0 g protein, and 7 g fat. Outtakes – Orange Cranberry Spread has the vitamins A, and C within it. Outtakes – Orange Cranberry Spread has 0 % vitamin A and 1 % vitamin C. Outtakes – Orange Cranberry Spread has 53 mg sodium, 6 mg potassium, 5 mg cholesterol, and — g trans fat. Outtakes – Orange Cranberry Spread has 0 g dietary fiber, and 1 g sugar. 1 serving of Outtakes – Orange Cranberry Spread provides 0 % iron, 5 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Outtakes – Orange Cranberry Spread provides 73g of 2,000 cal by leaving 1,927 cal.

 

Outtakes – Orange Cranberry Spread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Orange Cranberry Spread provides 7g fat for total of 67g. After 1 serving of Outtakes – Orange Cranberry Spread, 60g is needed for heart health. Outtakes – Orange Cranberry Spread provides 53g for 2,300g by leaving 2,247g for daily sodium intake. Outtakes – Orange Cranberry Spread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Orange Cranberry Spread is one of the possibilities. 2g is provided by Outtakes – Orange Cranberry Spread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Orange Cranberry Spread leaves 248g carbohydrates for low-carb dieting. 1 serving of Outtakes – Orange Cranberry Spread provides 1g sugar for daily 75g sugar intake. 1 serving of Outtakes – Orange Cranberry Spread leaves 74g sugar for daily intake threshold of sugar. Outtakes – Orange Cranberry Spread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Orange Cranberry Spread 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Orange Cranberry Spread. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Orange Cranberry Spread.

 

There are similar foods to the Outtakes – Orange Cranberry Spread in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Orange Spread, Pesto Spread, Horseradish Spread, Cranberry Mayonnaise, and Orange Muffin.

 

The nutrients table of the Outtakes – Orange Cranberry Spread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Orange Cranberry Spread	Nutrient values for Outtakes – Orange Cranberry Spread
Serving size	0.5 ounce
Calories	73
Carbs percentage	11%
Fat percentage	89%
Protein percentage	0%
Carbs	2 g
Dietary fiber	0 g
Sugar	1 g
Fat	7 g
Saturated	0 g
Polyunsaturated	5 g
Monounsaturated	1 g
Trans	— g
Protein	0 g
Sodium	53 mg
Potassium	6 mg
Cholesterol	5 mg
Vitamin a	0 %
Vitamin c	1 %
Calcium	0 %
Iron	0 %

What are the similar foods to Outtakes – Orange Cranberry Spread?

The similar foods to Outtakes – Orange Cranberry Spread involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Orange Cranberry Spread are listed below.

1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Orange Cranberry Spread because both of the Outtakes – Orange Cranberry Spread and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Orange Cranberry Spread has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Orange Cranberry Spread has 73 calories, and it is 444 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Orange Cranberry Spread, and more calcium than Outtakes – Orange Cranberry Spread. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Orange Cranberry Spread. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Orange Cranberry Spread because both of the Outtakes – Orange Cranberry Spread and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Orange Cranberry Spread has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Orange Cranberry Spread has 73 calories, and it is 439 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Orange Cranberry Spread, and more calcium than Outtakes – Orange Cranberry Spread. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Orange Cranberry Spread. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Orange Cranberry Spread because both of the Outtakes – Orange Cranberry Spread and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Orange Cranberry Spread has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Orange Cranberry Spread has 73 calories, and it is 257 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Orange Cranberry Spread, and more calcium than Outtakes – Orange Cranberry Spread. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Orange Cranberry Spread. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Orange Cranberry Spread because both of the Outtakes – Orange Cranberry Spread and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Orange Cranberry Spread has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Orange Cranberry Spread has 73 calories, and it is 888 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Orange Cranberry Spread, and more calcium than Outtakes – Orange Cranberry Spread. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Orange Cranberry Spread. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Orange Cranberry Spread because both of the Outtakes – Orange Cranberry Spread and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Orange Cranberry Spread has less calories than Outtakes – Italian Grinder because Outtakes – Orange Cranberry Spread has 73 calories, and it is 774 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Orange Cranberry Spread, and more calcium than Outtakes – Orange Cranberry Spread. The Outtakes – Italian Grinder has more protein than Outtakes – Orange Cranberry Spread. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.