Land O Frost – Oven Roasted Turkey Breast is a Land O Frost type of food with 4 slices serving size that provides 80 calories. Land O Frost – Oven Roasted Turkey Breast has 5% carbohydrate, and 56% fat, 40% protein in 100 gram of Land O Frost – Oven Roasted Turkey Breast. Land O Frost – Oven Roasted Turkey Breast nutrient values are 1 g carbohydrate, 8 g protein, and 5 g fat. Land O Frost – Oven Roasted Turkey Breast has the vitamins A, and C within it. Land O Frost – Oven Roasted Turkey Breast has 0 % vitamin A and 0 % vitamin C. Land O Frost – Oven Roasted Turkey Breast has 550 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Land O Frost – Oven Roasted Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Land O Frost – Oven Roasted Turkey Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Land O Frost – Oven Roasted Turkey Breast provides 80g of 2,000 cal by leaving 1,920 cal.
Land O Frost – Oven Roasted Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O Frost – Oven Roasted Turkey Breast provides 5g fat for total of 67g. After 1 serving of Land O Frost – Oven Roasted Turkey Breast, 62g is needed for heart health. Land O Frost – Oven Roasted Turkey Breast provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Land O Frost – Oven Roasted Turkey Breast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Land O Frost – Oven Roasted Turkey Breast is one of the possibilities. 1g is provided by Land O Frost – Oven Roasted Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O Frost – Oven Roasted Turkey Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Land O Frost – Oven Roasted Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Land O Frost – Oven Roasted Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Land O Frost – Oven Roasted Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Land O Frost – Oven Roasted Turkey Breast 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O Frost – Oven Roasted Turkey Breast. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Land O Frost – Oven Roasted Turkey Breast.
There are similar foods to the Land O Frost – Oven Roasted Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Oven-roasted Turkey Breast, Oven Roasted Turkey Breast, Turkey Breast, Oven Roasted, Turkey, Oven Roasted, and Oven Roasted Turkey.
The nutrients table of the Land O Frost – Oven Roasted Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Land O Frost – Oven Roasted Turkey Breast |
Nutrient values for Land O Frost – Oven Roasted Turkey Breast |
|---|---|
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Serving size |
4 slices |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
56% |
|
Protein percentage |
40% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Land O Frost – Oven Roasted Turkey Breast?
The alternative foods for Land O Frost – Oven Roasted Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land O Frost – Oven Roasted Turkey Breast are listed below.
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Yves – Meatless Deli Bologna is an alternative to Land O Frost – Oven Roasted Turkey Breast because it has 80 calories, similar to Land O Frost – Oven Roasted Turkey Breast. The Yves – Meatless Deli Bologna has more iron than Land O Frost – Oven Roasted Turkey Breast, and more calcium than Land O Frost – Oven Roasted Turkey Breast. The Yves – Meatless Deli Bologna has more protein than Land O Frost – Oven Roasted Turkey Breast. To learn more about Yves – Meatless Deli Bologna, read related food calories, and a nutrition guide.
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Landofrost – Turkey is an alternative to Land O Frost – Oven Roasted Turkey Breast because it has 80 calories, similar to Land O Frost – Oven Roasted Turkey Breast. The Landofrost – Turkey has similar iron to Land O Frost – Oven Roasted Turkey Breast, and similar calcium to Land O Frost – Oven Roasted Turkey Breast. The Landofrost – Turkey has similar protein to Land O Frost – Oven Roasted Turkey Breast. To learn more about Landofrost – Turkey, read related food calories, and a nutrition guide.
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Land O Frost – Turkey, Oven Roasted is an alternative to Land O Frost – Oven Roasted Turkey Breast because it has 80 calories, similar to Land O Frost – Oven Roasted Turkey Breast. The Land O Frost – Turkey, Oven Roasted has similar iron to Land O Frost – Oven Roasted Turkey Breast, and similar calcium to Land O Frost – Oven Roasted Turkey Breast. The Land O Frost – Turkey, Oven Roasted has similar protein to Land O Frost – Oven Roasted Turkey Breast. To learn more about Land O Frost – Turkey, Oven Roasted, read related food calories, and a nutrition guide.