Kroger – Deli Style Smoked Honey Ham is a Kroger type of food with 6 slices serving size that provides 70 calories. Kroger – Deli Style Smoked Honey Ham has 16% carbohydrate, and 36% fat, 48% protein in 100 gram of Kroger – Deli Style Smoked Honey Ham. Kroger – Deli Style Smoked Honey Ham nutrient values are 3 g carbohydrate, 9 g protein, and 3 g fat. Kroger – Deli Style Smoked Honey Ham has the vitamins A, and C within it. Kroger – Deli Style Smoked Honey Ham has 0 % vitamin A and 0 % vitamin C. Kroger – Deli Style Smoked Honey Ham has 650 mg sodium, 150 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kroger – Deli Style Smoked Honey Ham has 0 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Deli Style Smoked Honey Ham provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kroger – Deli Style Smoked Honey Ham provides 70g of 2,000 cal by leaving 1,930 cal.
Kroger – Deli Style Smoked Honey Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Deli Style Smoked Honey Ham provides 3g fat for total of 67g. After 1 serving of Kroger – Deli Style Smoked Honey Ham, 64g is needed for heart health. Kroger – Deli Style Smoked Honey Ham provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Kroger – Deli Style Smoked Honey Ham causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Deli Style Smoked Honey Ham is one of the possibilities. 3g is provided by Kroger – Deli Style Smoked Honey Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Deli Style Smoked Honey Ham leaves 247g carbohydrates for low-carb dieting. 1 serving of Kroger – Deli Style Smoked Honey Ham provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Deli Style Smoked Honey Ham leaves 72g sugar for daily intake threshold of sugar. Kroger – Deli Style Smoked Honey Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Deli Style Smoked Honey Ham 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Deli Style Smoked Honey Ham. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Deli Style Smoked Honey Ham.
There are similar foods to the Kroger – Deli Style Smoked Honey Ham in terms of nutrition, daily intake amount, and calorie amount. These are Deli Style Smoked Honey Ham Lean, Deli Style Smoked Ham, deli style lean honey smoked ham, deli style lean smoked honey ham, and Deli Style Honey Ham.
The nutrients table of the Kroger – Deli Style Smoked Honey Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Deli Style Smoked Honey Ham |
Nutrient values for Kroger – Deli Style Smoked Honey Ham |
|---|---|
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Serving size |
6 slices |
|
Calories |
70 |
|
Carbs percentage |
16% |
|
Fat percentage |
36% |
|
Protein percentage |
48% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
650 mg |
|
Potassium |
150 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kroger – Deli Style Smoked Honey Ham?
The alternative foods for Kroger – Deli Style Smoked Honey Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Deli Style Smoked Honey Ham are listed below.
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Land O Frost – Smoked Ham & Oven Roasted Turkey is an alternative to Kroger – Deli Style Smoked Honey Ham because it has 70 calories, similar to Kroger – Deli Style Smoked Honey Ham. The Land O Frost – Smoked Ham & Oven Roasted Turkey has similar iron to Kroger – Deli Style Smoked Honey Ham, and similar calcium to Kroger – Deli Style Smoked Honey Ham. The Land O Frost – Smoked Ham & Oven Roasted Turkey has less protein than Kroger – Deli Style Smoked Honey Ham. To learn more about Land O Frost – Smoked Ham & Oven Roasted Turkey, read related food calories, and a nutrition guide.
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Gallo – Light Salami is an alternative to Kroger – Deli Style Smoked Honey Ham because it has 70 calories, similar to Kroger – Deli Style Smoked Honey Ham. The Gallo – Light Salami has similar iron to Kroger – Deli Style Smoked Honey Ham, and more calcium than Kroger – Deli Style Smoked Honey Ham. The Gallo – Light Salami has less protein than Kroger – Deli Style Smoked Honey Ham. To learn more about Gallo – Light Salami, read related food calories, and a nutrition guide.