Sodexo Campus – Chocolate Chunk Scone is a Sodexo Campus type of food with 1 Scone serving size that provides 410 calories. Sodexo Campus – Chocolate Chunk Scone has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Sodexo Campus – Chocolate Chunk Scone. Sodexo Campus – Chocolate Chunk Scone nutrient values are 52 g carbohydrate, 5 g protein, and 21 g fat. Sodexo Campus – Chocolate Chunk Scone has the vitamins A, and C within it. Sodexo Campus – Chocolate Chunk Scone has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Chocolate Chunk Scone has 280 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chocolate Chunk Scone has 2 g dietary fiber, and 27 g sugar. 1 serving of Sodexo Campus – Chocolate Chunk Scone provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Campus – Chocolate Chunk Scone provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Campus – Chocolate Chunk Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chocolate Chunk Scone provides 21g fat for total of 67g. After 1 serving of Sodexo Campus – Chocolate Chunk Scone, 46g is needed for heart health. Sodexo Campus – Chocolate Chunk Scone provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Sodexo Campus – Chocolate Chunk Scone causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chocolate Chunk Scone is one of the possibilities. 52g is provided by Sodexo Campus – Chocolate Chunk Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chocolate Chunk Scone leaves 198g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chocolate Chunk Scone provides 27g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chocolate Chunk Scone leaves 48g sugar for daily intake threshold of sugar. Sodexo Campus – Chocolate Chunk Scone provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chocolate Chunk Scone minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chocolate Chunk Scone. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chocolate Chunk Scone.
There are similar foods to the Sodexo Campus – Chocolate Chunk Scone in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry White Chocolate Chunk Scone, Chocolate Chunk Mini Scone, Chocolate Chunk Scone, Chocolate Chunk Scone, and Chocolate Chunk Scone.
The nutrients table of the Sodexo Campus – Chocolate Chunk Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chocolate Chunk Scone |
Nutrient values for Sodexo Campus – Chocolate Chunk Scone |
|---|---|
|
Serving size |
1 Scone |
|
Calories |
410 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
52 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
21 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Campus – Chocolate Chunk Scone?
The alternative foods for Sodexo Campus – Chocolate Chunk Scone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chocolate Chunk Scone are listed below.
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Continental Cafe – Blueberry Scone is an alternative to Sodexo Campus – Chocolate Chunk Scone because it has 410 calories, similar to Sodexo Campus – Chocolate Chunk Scone. The Continental Cafe – Blueberry Scone has more iron than Sodexo Campus – Chocolate Chunk Scone, and more calcium than Sodexo Campus – Chocolate Chunk Scone. The Continental Cafe – Blueberry Scone has similar protein to Sodexo Campus – Chocolate Chunk Scone. To learn more about Continental Cafe – Blueberry Scone, read related food calories, and a nutrition guide.
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Sodexo Campus – Brown Sugar Cinnamon Scone is an alternative to Sodexo Campus – Chocolate Chunk Scone because it has 410 calories, similar to Sodexo Campus – Chocolate Chunk Scone. The Sodexo Campus – Brown Sugar Cinnamon Scone has more iron than Sodexo Campus – Chocolate Chunk Scone, and more calcium than Sodexo Campus – Chocolate Chunk Scone. The Sodexo Campus – Brown Sugar Cinnamon Scone has less protein than Sodexo Campus – Chocolate Chunk Scone. To learn more about Sodexo Campus – Brown Sugar Cinnamon Scone, read related food calories, and a nutrition guide.