Farmland – Km-Braunschweiger is a Farmland type of food with 2 oz serving size that provides 160 calories. Farmland – Km-Braunschweiger has 0% carbohydrate, and 79% fat, 21% protein in 100 gram of Farmland – Km-Braunschweiger. Farmland – Km-Braunschweiger nutrient values are 0 g carbohydrate, 8 g protein, and 13 g fat. Farmland – Km-Braunschweiger has the vitamins A, and C within it. Farmland – Km-Braunschweiger has 90 % vitamin A and 6 % vitamin C. Farmland – Km-Braunschweiger has 720 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Farmland – Km-Braunschweiger has 0 g dietary fiber, and 0 g sugar. 1 serving of Farmland – Km-Braunschweiger provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Farmland – Km-Braunschweiger provides 160g of 2,000 cal by leaving 1,840 cal.
Farmland – Km-Braunschweiger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Farmland – Km-Braunschweiger provides 13g fat for total of 67g. After 1 serving of Farmland – Km-Braunschweiger, 54g is needed for heart health. Farmland – Km-Braunschweiger provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Farmland – Km-Braunschweiger causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Farmland – Km-Braunschweiger is one of the possibilities. –g is provided by Farmland – Km-Braunschweiger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Farmland – Km-Braunschweiger leaves 250g carbohydrates for low-carb dieting. 1 serving of Farmland – Km-Braunschweiger provides –g sugar for daily 75g sugar intake. 1 serving of Farmland – Km-Braunschweiger leaves 75g sugar for daily intake threshold of sugar. Farmland – Km-Braunschweiger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Farmland – Km-Braunschweiger 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Farmland – Km-Braunschweiger. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Farmland – Km-Braunschweiger.
There are similar foods to the Farmland – Km-Braunschweiger in terms of nutrition, daily intake amount, and calorie amount. These are Km-braunschweiger, Braunschweiger With Bacon Added, Braunschweiger, Braunschweiger, and Liverwurst.
The nutrients table of the Farmland – Km-Braunschweiger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Farmland – Km-Braunschweiger |
Nutrient values for Farmland – Km-Braunschweiger |
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Serving size |
2 oz |
Calories |
160 |
Carbs percentage |
0% |
Fat percentage |
79% |
Protein percentage |
21% |
Carbs |
0 g |
Dietary fiber |
0 g |
Sugar |
0 g |
Fat |
13 g |
Saturated |
4 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
8 g |
Sodium |
720 mg |
Potassium |
0 mg |
Cholesterol |
95 mg |
Vitamin a |
90 % |
Vitamin c |
6 % |
Calcium |
0 % |
Iron |
25 % |
What are the alternative foods for Farmland – Km-Braunschweiger?
The alternative foods for Farmland – Km-Braunschweiger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Farmland – Km-Braunschweiger are listed below.
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La Brea Bakery – Whole Grain Bread is an alternative to Farmland – Km-Braunschweiger because it has 160 calories, similar to Farmland – Km-Braunschweiger. The La Brea Bakery – Whole Grain Bread has less iron than Farmland – Km-Braunschweiger, and similar calcium to Farmland – Km-Braunschweiger. The La Brea Bakery – Whole Grain Bread has less protein than Farmland – Km-Braunschweiger. To learn more about La Brea Bakery – Whole Grain Bread, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Broccoli Salad is an alternative to Farmland – Km-Braunschweiger because it has 160 calories, similar to Farmland – Km-Braunschweiger. The OKSTATE Service Station Grill – Broccoli Salad has less iron than Farmland – Km-Braunschweiger, and more calcium than Farmland – Km-Braunschweiger. The OKSTATE Service Station Grill – Broccoli Salad has less protein than Farmland – Km-Braunschweiger. To learn more about OKSTATE Service Station Grill – Broccoli Salad, read related food calories, and a nutrition guide.
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Ameriserve – Strawberry Pancake Syrup is an alternative to Farmland – Km-Braunschweiger because it has 160 calories, similar to Farmland – Km-Braunschweiger. The Ameriserve – Strawberry Pancake Syrup has less iron than Farmland – Km-Braunschweiger, and similar calcium to Farmland – Km-Braunschweiger. The Ameriserve – Strawberry Pancake Syrup has less protein than Farmland – Km-Braunschweiger. To learn more about Ameriserve – Strawberry Pancake Syrup, read related food calories, and a nutrition guide.