Granola Bar Nature Valley – Crunchy Maple Brown Sugar is a Granola Bar Nature Valley type of food with 2 Bars serving size that provides 190 calories. Granola Bar Nature Valley – Crunchy Maple Brown Sugar has 59% carbohydrate, and 32% fat, 8% protein in 100 gram of Granola Bar Nature Valley – Crunchy Maple Brown Sugar. Granola Bar Nature Valley – Crunchy Maple Brown Sugar nutrient values are 29 g carbohydrate, 4 g protein, and 7 g fat. Granola Bar Nature Valley – Crunchy Maple Brown Sugar has the vitamins A, and C within it. Granola Bar Nature Valley – Crunchy Maple Brown Sugar has 0 % vitamin A and 0 % vitamin C. Granola Bar Nature Valley – Crunchy Maple Brown Sugar has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Granola Bar Nature Valley – Crunchy Maple Brown Sugar has 2 g dietary fiber, and 12 g sugar. 1 serving of Granola Bar Nature Valley – Crunchy Maple Brown Sugar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Granola Bar Nature Valley – Crunchy Maple Brown Sugar provides 190g of 2,000 cal by leaving 1,810 cal.
Granola Bar Nature Valley – Crunchy Maple Brown Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Granola Bar Nature Valley – Crunchy Maple Brown Sugar provides 7g fat for total of 67g. After 1 serving of Granola Bar Nature Valley – Crunchy Maple Brown Sugar, 60g is needed for heart health. Granola Bar Nature Valley – Crunchy Maple Brown Sugar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Granola Bar Nature Valley – Crunchy Maple Brown Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Granola Bar Nature Valley – Crunchy Maple Brown Sugar is one of the possibilities. 29g is provided by Granola Bar Nature Valley – Crunchy Maple Brown Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Granola Bar Nature Valley – Crunchy Maple Brown Sugar leaves 221g carbohydrates for low-carb dieting. 1 serving of Granola Bar Nature Valley – Crunchy Maple Brown Sugar provides 12g sugar for daily 75g sugar intake. 1 serving of Granola Bar Nature Valley – Crunchy Maple Brown Sugar leaves 63g sugar for daily intake threshold of sugar. Granola Bar Nature Valley – Crunchy Maple Brown Sugar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Granola Bar Nature Valley – Crunchy Maple Brown Sugar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Granola Bar Nature Valley – Crunchy Maple Brown Sugar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Granola Bar Nature Valley – Crunchy Maple Brown Sugar.
There are similar foods to the Granola Bar Nature Valley – Crunchy Maple Brown Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Maple Brown Sugar, Crunchy granola Bar, Maple Brown Sugar, Maple & Brown Sugar crunchy granola bar, Maple Brown Sugar Crunchy Granola Bar, and Crunchy Granola Bar (Maple Brown Sugar).
The nutrients table of the Granola Bar Nature Valley – Crunchy Maple Brown Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Granola Bar Nature Valley – Crunchy Maple Brown Sugar |
Nutrient values for Granola Bar Nature Valley – Crunchy Maple Brown Sugar |
|---|---|
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Serving size |
2 Bars |
|
Calories |
190 |
|
Carbs percentage |
59% |
|
Fat percentage |
32% |
|
Protein percentage |
8% |
|
Carbs |
29 g |
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Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Granola Bar Nature Valley – Crunchy Maple Brown Sugar?
The alternative foods for Granola Bar Nature Valley – Crunchy Maple Brown Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Granola Bar Nature Valley – Crunchy Maple Brown Sugar are listed below.
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Nature Valley – Crunchy Peanut Butter is an alternative to Granola Bar Nature Valley – Crunchy Maple Brown Sugar because it has 190 calories, similar to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Nature Valley – Crunchy Peanut Butter has similar iron to Granola Bar Nature Valley – Crunchy Maple Brown Sugar, and similar calcium to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Nature Valley – Crunchy Peanut Butter has more protein than Granola Bar Nature Valley – Crunchy Maple Brown Sugar. To learn more about Nature Valley – Crunchy Peanut Butter, read related food calories, and a nutrition guide.
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Clif – Granola Bar, Crunch is an alternative to Granola Bar Nature Valley – Crunchy Maple Brown Sugar because it has 190 calories, similar to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Clif – Granola Bar, Crunch has more iron than Granola Bar Nature Valley – Crunchy Maple Brown Sugar, and more calcium than Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Clif – Granola Bar, Crunch has less protein than Granola Bar Nature Valley – Crunchy Maple Brown Sugar. To learn more about Clif – Granola Bar, Crunch, read related food calories, and a nutrition guide.
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Nature Valley – Oats ‘n Dark Chocolate is an alternative to Granola Bar Nature Valley – Crunchy Maple Brown Sugar because it has 190 calories, similar to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Nature Valley – Oats ‘n Dark Chocolate has similar iron to Granola Bar Nature Valley – Crunchy Maple Brown Sugar, and similar calcium to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Nature Valley – Oats ‘n Dark Chocolate has similar protein to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. To learn more about Nature Valley – Oats ‘n Dark Chocolate, read related food calories, and a nutrition guide.
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Kellogg’s – Nutri-Grain Toffee Crunch is an alternative to Granola Bar Nature Valley – Crunchy Maple Brown Sugar because it has 190 calories, similar to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Kellogg’s – Nutri-Grain Toffee Crunch has similar iron to Granola Bar Nature Valley – Crunchy Maple Brown Sugar, and more calcium than Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Kellogg’s – Nutri-Grain Toffee Crunch has less protein than Granola Bar Nature Valley – Crunchy Maple Brown Sugar. To learn more about Kellogg’s – Nutri-Grain Toffee Crunch, read related food calories, and a nutrition guide.
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Nature’s Path – Peanut Choco Crunch Granola Bar is an alternative to Granola Bar Nature Valley – Crunchy Maple Brown Sugar because it has 190 calories, similar to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Nature’s Path – Peanut Choco Crunch Granola Bar has more iron than Granola Bar Nature Valley – Crunchy Maple Brown Sugar, and similar calcium to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. The Nature’s Path – Peanut Choco Crunch Granola Bar has similar protein to Granola Bar Nature Valley – Crunchy Maple Brown Sugar. To learn more about Nature’s Path – Peanut Choco Crunch Granola Bar, read related food calories, and a nutrition guide.