Chickfila – Bagel is a Chickfila type of food with 1 bagel serving size that provides 220 calories. Chickfila – Bagel has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of Chickfila – Bagel. Chickfila – Bagel nutrient values are 41 g carbohydrate, 7 g protein, and 3 g fat. Chickfila – Bagel has the vitamins A, and C within it. Chickfila – Bagel has 0 % vitamin A and 0 % vitamin C. Chickfila – Bagel has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chickfila – Bagel has 2 g dietary fiber, and 6 g sugar. 1 serving of Chickfila – Bagel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chickfila – Bagel provides 220g of 2,000 cal by leaving 1,780 cal.
Chickfila – Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chickfila – Bagel provides 3g fat for total of 67g. After 1 serving of Chickfila – Bagel, 64g is needed for heart health. Chickfila – Bagel provides –g for 2,300g by leaving 2,300g for daily sodium intake. Chickfila – Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chickfila – Bagel is one of the possibilities. 41g is provided by Chickfila – Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chickfila – Bagel leaves 209g carbohydrates for low-carb dieting. 1 serving of Chickfila – Bagel provides 6g sugar for daily 75g sugar intake. 1 serving of Chickfila – Bagel leaves 69g sugar for daily intake threshold of sugar. Chickfila – Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chickfila – Bagel 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chickfila – Bagel. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Chickfila – Bagel.
There are similar foods to the Chickfila – Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Sunflower Multigrain Bagel-Half, Multigrain Egg& Cheese Bagel, Chickfila Sauce, Chicken, Egg, and Cheese Bagel, and Chickfila Sauce.
The nutrients table of the Chickfila – Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chickfila – Bagel |
Nutrient values for Chickfila – Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
220 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
|
Protein percentage |
13% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chickfila – Bagel?
The alternative foods for Chickfila – Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chickfila – Bagel are listed below.
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Chick Fil A – Sunflower Multigrain Bagel is an alternative to Chickfila – Bagel because it has 220 calories, similar to Chickfila – Bagel. The Chick Fil A – Sunflower Multigrain Bagel has more iron than Chickfila – Bagel, and more calcium than Chickfila – Bagel. The Chick Fil A – Sunflower Multigrain Bagel has similar protein to Chickfila – Bagel. To learn more about Chick Fil A – Sunflower Multigrain Bagel, read related food calories, and a nutrition guide.
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M&S – Bagel is an alternative to Chickfila – Bagel because it has 220 calories, similar to Chickfila – Bagel. The M&S – Bagel has similar iron to Chickfila – Bagel, and similar calcium to Chickfila – Bagel. The M&S – Bagel has more protein than Chickfila – Bagel. To learn more about M&S – Bagel, read related food calories, and a nutrition guide.
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Harvest Pride – 100% Whole Wheat Bagel is an alternative to Chickfila – Bagel because it has 220 calories, similar to Chickfila – Bagel. The Harvest Pride – 100% Whole Wheat Bagel has more iron than Chickfila – Bagel, and more calcium than Chickfila – Bagel. The Harvest Pride – 100% Whole Wheat Bagel has more protein than Chickfila – Bagel. To learn more about Harvest Pride – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Bubba’s Bagels – Plain is an alternative to Chickfila – Bagel because it has 220 calories, similar to Chickfila – Bagel. The Bubba’s Bagels – Plain has more iron than Chickfila – Bagel, and more calcium than Chickfila – Bagel. The Bubba’s Bagels – Plain has similar protein to Chickfila – Bagel. To learn more about Bubba’s Bagels – Plain, read related food calories, and a nutrition guide.
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Van de Kamp’s – Bagel is an alternative to Chickfila – Bagel because it has 220 calories, similar to Chickfila – Bagel. The Van de Kamp’s – Bagel has more iron than Chickfila – Bagel, and more calcium than Chickfila – Bagel. The Van de Kamp’s – Bagel has similar protein to Chickfila – Bagel. To learn more about Van de Kamp’s – Bagel, read related food calories, and a nutrition guide.