Boost – Protien Drink is a Boost type of food with 8 oz serving size that provides 240 calories. Boost – Protien Drink has 54% carbohydrate, and 22% fat, 24% protein in 100 gram of Boost – Protien Drink. Boost – Protien Drink nutrient values are 33 g carbohydrate, 15 g protein, and 6 g fat. Boost – Protien Drink has the vitamins A, and C within it. Boost – Protien Drink has 0 % vitamin A and 100 % vitamin C. Boost – Protien Drink has 200 mg sodium, 450 mg potassium, 10 mg cholesterol, and 0 g trans fat. Boost – Protien Drink has 0 g dietary fiber, and 27 g sugar. 1 serving of Boost – Protien Drink provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Boost – Protien Drink provides 240g of 2,000 cal by leaving 1,760 cal.
Boost – Protien Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boost – Protien Drink provides 6g fat for total of 67g. After 1 serving of Boost – Protien Drink, 61g is needed for heart health. Boost – Protien Drink provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Boost – Protien Drink causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Boost – Protien Drink is one of the possibilities. 33g is provided by Boost – Protien Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boost – Protien Drink leaves 217g carbohydrates for low-carb dieting. 1 serving of Boost – Protien Drink provides 27g sugar for daily 75g sugar intake. 1 serving of Boost – Protien Drink leaves 48g sugar for daily intake threshold of sugar. Boost – Protien Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boost – Protien Drink 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boost – Protien Drink. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Boost – Protien Drink.
There are similar foods to the Boost – Protien Drink in terms of nutrition, daily intake amount, and calorie amount. These are Brezze Protien Drink, Boost High Protien Drink–chocolate, Boost High Protien Drink–Strawberry, High Protien, and protien.
The nutrients table of the Boost – Protien Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Boost – Protien Drink |
Nutrient values for Boost – Protien Drink |
|---|---|
|
Serving size |
8 oz |
|
Calories |
240 |
|
Carbs percentage |
54% |
|
Fat percentage |
22% |
|
Protein percentage |
24% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
200 mg |
|
Potassium |
450 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
35 % |
|
Iron |
25 % |
What are the alternative foods for Boost – Protien Drink?
The alternative foods for Boost – Protien Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boost – Protien Drink are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Clam Bake is an alternative to Boost – Protien Drink because it has 240 calories, similar to Boost – Protien Drink. The UNC Chapel Hill CDS Carolina Dining Services – Clam Bake has less iron than Boost – Protien Drink, and less calcium than Boost – Protien Drink. The UNC Chapel Hill CDS Carolina Dining Services – Clam Bake has similar protein to Boost – Protien Drink. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Clam Bake, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup is an alternative to Boost – Protien Drink because it has 240 calories, similar to Boost – Protien Drink. The UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has less iron than Boost – Protien Drink, and less calcium than Boost – Protien Drink. The UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has less protein than Boost – Protien Drink. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, read related food calories, and a nutrition guide.
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Lean Gourmet – Shrimp with Pasta Vegetables is an alternative to Boost – Protien Drink because it has 240 calories, similar to Boost – Protien Drink. The Lean Gourmet – Shrimp with Pasta Vegetables has less iron than Boost – Protien Drink, and less calcium than Boost – Protien Drink. The Lean Gourmet – Shrimp with Pasta Vegetables has less protein than Boost – Protien Drink. To learn more about Lean Gourmet – Shrimp with Pasta Vegetables, read related food calories, and a nutrition guide.
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Boost – Nutritional Energy Drink is an alternative to Boost – Protien Drink because it has 240 calories, similar to Boost – Protien Drink. The Boost – Nutritional Energy Drink has similar iron to Boost – Protien Drink, and less calcium than Boost – Protien Drink. The Boost – Nutritional Energy Drink has similar protein to Boost – Protien Drink. To learn more about Boost – Nutritional Energy Drink, read related food calories, and a nutrition guide.
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Isagenix – Isa Shake is an alternative to Boost – Protien Drink because it has 240 calories, similar to Boost – Protien Drink. The Isagenix – Isa Shake has less iron than Boost – Protien Drink, and more calcium than Boost – Protien Drink. The Isagenix – Isa Shake has more protein than Boost – Protien Drink. To learn more about Isagenix – Isa Shake, read related food calories, and a nutrition guide.