Breton – Gluten Free Crackers is a Breton type of food with 4 crackers serving size that provides 90 calories. Breton – Gluten Free Crackers has 55% carbohydrate, and 41% fat, 5% protein in 100 gram of Breton – Gluten Free Crackers. Breton – Gluten Free Crackers nutrient values are 12 g carbohydrate, 1 g protein, and 4 g fat. Breton – Gluten Free Crackers has the vitamins A, and C within it. Breton – Gluten Free Crackers has 0 % vitamin A and 0 % vitamin C. Breton – Gluten Free Crackers has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Breton – Gluten Free Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Breton – Gluten Free Crackers provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Breton – Gluten Free Crackers provides 90g of 2,000 cal by leaving 1,910 cal.
Breton – Gluten Free Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breton – Gluten Free Crackers provides 4g fat for total of 67g. After 1 serving of Breton – Gluten Free Crackers, 63g is needed for heart health. Breton – Gluten Free Crackers provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Breton – Gluten Free Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Breton – Gluten Free Crackers is one of the possibilities. 12g is provided by Breton – Gluten Free Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breton – Gluten Free Crackers leaves 238g carbohydrates for low-carb dieting. 1 serving of Breton – Gluten Free Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Breton – Gluten Free Crackers leaves 74g sugar for daily intake threshold of sugar. Breton – Gluten Free Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Breton – Gluten Free Crackers 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breton – Gluten Free Crackers. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Breton – Gluten Free Crackers.
There are similar foods to the Breton – Gluten Free Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Gluten free crackers, Gluten free black bean crackers, Crackers, Gluten Free Herb and Garlic Crackers, and Gluten Free Crackers, Original With Flax.
The nutrients table of the Breton – Gluten Free Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breton – Gluten Free Crackers |
Nutrient values for Breton – Gluten Free Crackers |
|---|---|
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Serving size |
4 crackers |
|
Calories |
90 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Breton – Gluten Free Crackers?
The alternative foods for Breton – Gluten Free Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Breton – Gluten Free Crackers are listed below.
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breton – Multi Grain Crackers is an alternative to Breton – Gluten Free Crackers because it has 90 calories, similar to Breton – Gluten Free Crackers. The breton – Multi Grain Crackers has more iron than Breton – Gluten Free Crackers, and similar calcium to Breton – Gluten Free Crackers. The breton – Multi Grain Crackers has more protein than Breton – Gluten Free Crackers. To learn more about breton – Multi Grain Crackers, read related food calories, and a nutrition guide.
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Breton original – Breton Original is an alternative to Breton – Gluten Free Crackers because it has 90 calories, similar to Breton – Gluten Free Crackers. The Breton original – Breton Original has more iron than Breton – Gluten Free Crackers, and similar calcium to Breton – Gluten Free Crackers. The Breton original – Breton Original has more protein than Breton – Gluten Free Crackers. To learn more about Breton original – Breton Original, read related food calories, and a nutrition guide.
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Stone wheat thins – Crackers is an alternative to Breton – Gluten Free Crackers because it has 90 calories, similar to Breton – Gluten Free Crackers. The Stone wheat thins – Crackers has more iron than Breton – Gluten Free Crackers, and similar calcium to Breton – Gluten Free Crackers. The Stone wheat thins – Crackers has more protein than Breton – Gluten Free Crackers. To learn more about Stone wheat thins – Crackers, read related food calories, and a nutrition guide.