breton – Multi Grain Crackers is a breton type of food with 4 crackers serving size that provides 90 calories. breton – Multi Grain Crackers has 50% carbohydrate, and 41% fat, 9% protein in 100 gram of breton – Multi Grain Crackers. breton – Multi Grain Crackers nutrient values are 11 g carbohydrate, 2 g protein, and 4 g fat. breton – Multi Grain Crackers has the vitamins A, and C within it. breton – Multi Grain Crackers has 0 % vitamin A and 0 % vitamin C. breton – Multi Grain Crackers has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. breton – Multi Grain Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of breton – Multi Grain Crackers provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. breton – Multi Grain Crackers provides 90g of 2,000 cal by leaving 1,910 cal.
breton – Multi Grain Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. breton – Multi Grain Crackers provides 4g fat for total of 67g. After 1 serving of breton – Multi Grain Crackers, 63g is needed for heart health. breton – Multi Grain Crackers provides 115g for 2,300g by leaving 2,185g for daily sodium intake. breton – Multi Grain Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with breton – Multi Grain Crackers is one of the possibilities. 11g is provided by breton – Multi Grain Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of breton – Multi Grain Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of breton – Multi Grain Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of breton – Multi Grain Crackers leaves 74g sugar for daily intake threshold of sugar. breton – Multi Grain Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of breton – Multi Grain Crackers 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of breton – Multi Grain Crackers. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of breton – Multi Grain Crackers.
There are similar foods to the breton – Multi Grain Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Multi Grain Crackers, Crackers, Breton Multi Grain Crackers (Corr 4/2/20), Whole Grain Crackers, and Crackers.
The nutrients table of the breton – Multi Grain Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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breton – Multi Grain Crackers |
Nutrient values for breton – Multi Grain Crackers |
|---|---|
|
Serving size |
4 crackers |
|
Calories |
90 |
|
Carbs percentage |
50% |
|
Fat percentage |
41% |
|
Protein percentage |
9% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for breton – Multi Grain Crackers?
The alternative foods for breton – Multi Grain Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to breton – Multi Grain Crackers are listed below.
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Breton – Gluten Free Crackers is an alternative to breton – Multi Grain Crackers because it has 90 calories, similar to breton – Multi Grain Crackers. The Breton – Gluten Free Crackers has less iron than breton – Multi Grain Crackers, and similar calcium to breton – Multi Grain Crackers. The Breton – Gluten Free Crackers has less protein than breton – Multi Grain Crackers. To learn more about Breton – Gluten Free Crackers, read related food calories, and a nutrition guide.
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Breton original – Breton Original is an alternative to breton – Multi Grain Crackers because it has 90 calories, similar to breton – Multi Grain Crackers. The Breton original – Breton Original has similar iron to breton – Multi Grain Crackers, and similar calcium to breton – Multi Grain Crackers. The Breton original – Breton Original has similar protein to breton – Multi Grain Crackers. To learn more about Breton original – Breton Original, read related food calories, and a nutrition guide.
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Stone wheat thins – Crackers is an alternative to breton – Multi Grain Crackers because it has 90 calories, similar to breton – Multi Grain Crackers. The Stone wheat thins – Crackers has more iron than breton – Multi Grain Crackers, and similar calcium to breton – Multi Grain Crackers. The Stone wheat thins – Crackers has similar protein to breton – Multi Grain Crackers. To learn more about Stone wheat thins – Crackers, read related food calories, and a nutrition guide.