gamesa – Gamesa Cookies is a gamesa type of food with 8 cookies serving size that provides 120 calories. gamesa – Gamesa Cookies has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of gamesa – Gamesa Cookies. gamesa – Gamesa Cookies nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. gamesa – Gamesa Cookies has the vitamins A, and C within it. gamesa – Gamesa Cookies has 6 % vitamin A and 0 % vitamin C. gamesa – Gamesa Cookies has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. gamesa – Gamesa Cookies has 1 g dietary fiber, and 9 g sugar. 1 serving of gamesa – Gamesa Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. gamesa – Gamesa Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
gamesa – Gamesa Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gamesa – Gamesa Cookies provides 2g fat for total of 67g. After 1 serving of gamesa – Gamesa Cookies, 65g is needed for heart health. gamesa – Gamesa Cookies provides 190g for 2,300g by leaving 2,110g for daily sodium intake. gamesa – Gamesa Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gamesa – Gamesa Cookies is one of the possibilities. 22g is provided by gamesa – Gamesa Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gamesa – Gamesa Cookies leaves 228g carbohydrates for low-carb dieting. 1 serving of gamesa – Gamesa Cookies provides 9g sugar for daily 75g sugar intake. 1 serving of gamesa – Gamesa Cookies leaves 66g sugar for daily intake threshold of sugar. gamesa – Gamesa Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of gamesa – Gamesa Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gamesa – Gamesa Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of gamesa – Gamesa Cookies.
There are similar foods to the gamesa – Gamesa Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Gamesa Marias Cookies, cookies, Marias Cookies, Animalitos Cookies, and Cinnamon Cookies.
The nutrients table of the gamesa – Gamesa Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
gamesa – Gamesa Cookies |
Nutrient values for gamesa – Gamesa Cookies |
|---|---|
|
Serving size |
8 cookies |
|
Calories |
120 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for gamesa – Gamesa Cookies?
The alternative foods for gamesa – Gamesa Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gamesa – Gamesa Cookies are listed below.
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Gamesa – Marias is an alternative to gamesa – Gamesa Cookies because it has 120 calories, similar to gamesa – Gamesa Cookies. The Gamesa – Marias has more iron than gamesa – Gamesa Cookies, and similar calcium to gamesa – Gamesa Cookies. The Gamesa – Marias has similar protein to gamesa – Gamesa Cookies. To learn more about Gamesa – Marias, read related food calories, and a nutrition guide.
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Publix – Vanilla Wafers is an alternative to gamesa – Gamesa Cookies because it has 120 calories, similar to gamesa – Gamesa Cookies. The Publix – Vanilla Wafers has less iron than gamesa – Gamesa Cookies, and less calcium than gamesa – Gamesa Cookies. The Publix – Vanilla Wafers has less protein than gamesa – Gamesa Cookies. To learn more about Publix – Vanilla Wafers, read related food calories, and a nutrition guide.
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Nabisco – Reduced Fat Vanilla Wafers is an alternative to gamesa – Gamesa Cookies because it has 120 calories, similar to gamesa – Gamesa Cookies. The Nabisco – Reduced Fat Vanilla Wafers has similar iron to gamesa – Gamesa Cookies, and less calcium than gamesa – Gamesa Cookies. The Nabisco – Reduced Fat Vanilla Wafers has less protein than gamesa – Gamesa Cookies. To learn more about Nabisco – Reduced Fat Vanilla Wafers, read related food calories, and a nutrition guide.
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Home Depot – Tool Cookies is an alternative to gamesa – Gamesa Cookies because it has 120 calories, similar to gamesa – Gamesa Cookies. The Home Depot – Tool Cookies has similar iron to gamesa – Gamesa Cookies, and less calcium than gamesa – Gamesa Cookies. The Home Depot – Tool Cookies has similar protein to gamesa – Gamesa Cookies. To learn more about Home Depot – Tool Cookies, read related food calories, and a nutrition guide.