UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 212 calories. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles nutrient values are 21 g carbohydrate, 2 g protein, and 12 g fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles has 894 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles provides 212g of 2,000 cal by leaving 1,788 cal.
UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles provides 12g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles, 55g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles provides 894g for 2,300g by leaving 1,406g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles is one of the possibilities. 21g is provided by UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles leaves 229g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles in terms of nutrition, daily intake amount, and calorie amount. These are Pickles, Fried Okra, Fried Plantains, Fried Kale, and Fried Chickpeas.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles |
|---|---|
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Serving size |
4 oz |
|
Calories |
212 |
|
Carbs percentage |
42% |
|
Fat percentage |
54% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
894 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Southwest Black Bean Burger is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles because it has 212 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Black Bean Burger has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Black Bean Burger has more protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southwest Black Bean Burger, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curried Vegetable and Bulgur Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles because it has 212 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The UNC Chapel Hill CDS Carolina Dining Services – Curried Vegetable and Bulgur Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The UNC Chapel Hill CDS Carolina Dining Services – Curried Vegetable and Bulgur Salad has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curried Vegetable and Bulgur Salad, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Cranberry Walnut Muffin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles because it has 212 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The OKSTATE Bread Beyond Deli – Cranberry Walnut Muffin has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The OKSTATE Bread Beyond Deli – Cranberry Walnut Muffin has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. To learn more about OKSTATE Bread Beyond Deli – Cranberry Walnut Muffin, read related food calories, and a nutrition guide.
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OKSTATE Caribou Coffee – Cranberry Walnut Muffin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles because it has 212 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The OKSTATE Caribou Coffee – Cranberry Walnut Muffin has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The OKSTATE Caribou Coffee – Cranberry Walnut Muffin has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. To learn more about OKSTATE Caribou Coffee – Cranberry Walnut Muffin, read related food calories, and a nutrition guide.
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OKSTATE Union Express – Cranberry Walnut Muffin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles because it has 212 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The OKSTATE Union Express – Cranberry Walnut Muffin has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. The OKSTATE Union Express – Cranberry Walnut Muffin has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Fried Pickles. To learn more about OKSTATE Union Express – Cranberry Walnut Muffin, read related food calories, and a nutrition guide.