UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.5 oz serving size that provides 393 calories. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 42% carbohydrate, and 33% fat, 25% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap nutrient values are 41 g carbohydrate, 24 g protein, and 14 g fat. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 52 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 601 mg sodium, 418 mg potassium, 31 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap provides 19 % iron, 5 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap provides 393g of 2,000 cal by leaving 1,607 cal.
UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap provides 14g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap, 53g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap provides 601g for 2,300g by leaving 1,699g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap is one of the possibilities. 41g is provided by UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap leaves 209g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Wasabi, Tuna Salad Wrap, Tuna Cheddar Wrap, Tuna Vegetable Wrap, and Tuna Club Wrap.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap |
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Serving size |
7.5 oz |
|
Calories |
393 |
|
Carbs percentage |
42% |
|
Fat percentage |
33% |
|
Protein percentage |
25% |
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Carbs |
41 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
601 mg |
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Potassium |
418 mg |
|
Cholesterol |
31 mg |
|
Vitamin a |
52 % |
|
Vitamin c |
6 % |
|
Calcium |
12 % |
|
Iron |
19 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 393 calories, and it is 116 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 393 calories, and it is 264 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 393 calories, and it is 32 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 393 calories, and it is 249 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap because both of the UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap has 393 calories, and it is 226 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Wasabi Tuna Wrap. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.