Friendly’s – Peanut Butter Sauce is a Friendly’s type of food with 2 oz. serving size that provides 210 calories. Friendly’s – Peanut Butter Sauce has 13% carbohydrate, and 73% fat, 13% protein in 100 gram of Friendly’s – Peanut Butter Sauce. Friendly’s – Peanut Butter Sauce nutrient values are 7 g carbohydrate, 7 g protein, and 17 g fat. Friendly’s – Peanut Butter Sauce has the vitamins A, and C within it. Friendly’s – Peanut Butter Sauce has 0 % vitamin A and 0 % vitamin C. Friendly’s – Peanut Butter Sauce has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Friendly’s – Peanut Butter Sauce has 3 g dietary fiber, and 4 g sugar. 1 serving of Friendly’s – Peanut Butter Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Friendly’s – Peanut Butter Sauce provides 210g of 2,000 cal by leaving 1,790 cal.
Friendly’s – Peanut Butter Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Friendly’s – Peanut Butter Sauce provides 17g fat for total of 67g. After 1 serving of Friendly’s – Peanut Butter Sauce, 50g is needed for heart health. Friendly’s – Peanut Butter Sauce provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Friendly’s – Peanut Butter Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Friendly’s – Peanut Butter Sauce is one of the possibilities. 7g is provided by Friendly’s – Peanut Butter Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Friendly’s – Peanut Butter Sauce leaves 243g carbohydrates for low-carb dieting. 1 serving of Friendly’s – Peanut Butter Sauce provides 4g sugar for daily 75g sugar intake. 1 serving of Friendly’s – Peanut Butter Sauce leaves 71g sugar for daily intake threshold of sugar. Friendly’s – Peanut Butter Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Friendly’s – Peanut Butter Sauce 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Friendly’s – Peanut Butter Sauce. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Friendly’s – Peanut Butter Sauce.
There are similar foods to the Friendly’s – Peanut Butter Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Sauce, Peanut Butter Topping, Frenzy Peanut Butter Cup, Chocolate Peanut Butter Swirl, and Peanut Butter Cup Ice Cream.
The nutrients table of the Friendly’s – Peanut Butter Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Friendly’s – Peanut Butter Sauce |
Nutrient values for Friendly’s – Peanut Butter Sauce |
|---|---|
|
Serving size |
2 oz. |
|
Calories |
210 |
|
Carbs percentage |
13% |
|
Fat percentage |
73% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
17 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Friendly’s – Peanut Butter Sauce?
The alternative foods for Friendly’s – Peanut Butter Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Friendly’s – Peanut Butter Sauce are listed below.
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San Giorgio – Linguine is an alternative to Friendly’s – Peanut Butter Sauce because it has 210 calories, similar to Friendly’s – Peanut Butter Sauce. The San Giorgio – Linguine has similar iron to Friendly’s – Peanut Butter Sauce, and similar calcium to Friendly’s – Peanut Butter Sauce. The San Giorgio – Linguine has similar protein to Friendly’s – Peanut Butter Sauce. To learn more about San Giorgio – Linguine, read related food calories, and a nutrition guide.
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Barilla Plus – Multigrain Angel Hair Pasta is an alternative to Friendly’s – Peanut Butter Sauce because it has 210 calories, similar to Friendly’s – Peanut Butter Sauce. The Barilla Plus – Multigrain Angel Hair Pasta has more iron than Friendly’s – Peanut Butter Sauce, and more calcium than Friendly’s – Peanut Butter Sauce. The Barilla Plus – Multigrain Angel Hair Pasta has more protein than Friendly’s – Peanut Butter Sauce. To learn more about Barilla Plus – Multigrain Angel Hair Pasta, read related food calories, and a nutrition guide.
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Tinkyyada – Brown Rice Pasta is an alternative to Friendly’s – Peanut Butter Sauce because it has 210 calories, similar to Friendly’s – Peanut Butter Sauce. The Tinkyyada – Brown Rice Pasta has more iron than Friendly’s – Peanut Butter Sauce, and similar calcium to Friendly’s – Peanut Butter Sauce. The Tinkyyada – Brown Rice Pasta has less protein than Friendly’s – Peanut Butter Sauce. To learn more about Tinkyyada – Brown Rice Pasta, read related food calories, and a nutrition guide.
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Publix – Pasta is an alternative to Friendly’s – Peanut Butter Sauce because it has 210 calories, similar to Friendly’s – Peanut Butter Sauce. The Publix – Pasta has more iron than Friendly’s – Peanut Butter Sauce, and similar calcium to Friendly’s – Peanut Butter Sauce. The Publix – Pasta has similar protein to Friendly’s – Peanut Butter Sauce. To learn more about Publix – Pasta, read related food calories, and a nutrition guide.