Santitas – Tortilla Chips – White Corn is a Santitas type of food with 1 oz – appx 9 chips serving size that provides 140 calories. Santitas – Tortilla Chips – White Corn has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Santitas – Tortilla Chips – White Corn. Santitas – Tortilla Chips – White Corn nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Santitas – Tortilla Chips – White Corn has the vitamins A, and C within it. Santitas – Tortilla Chips – White Corn has 0 % vitamin A and 0 % vitamin C. Santitas – Tortilla Chips – White Corn has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Santitas – Tortilla Chips – White Corn has 2 g dietary fiber, and 0 g sugar. 1 serving of Santitas – Tortilla Chips – White Corn provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Santitas – Tortilla Chips – White Corn provides 140g of 2,000 cal by leaving 1,860 cal.
Santitas – Tortilla Chips – White Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Santitas – Tortilla Chips – White Corn provides 6g fat for total of 67g. After 1 serving of Santitas – Tortilla Chips – White Corn, 61g is needed for heart health. Santitas – Tortilla Chips – White Corn provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Santitas – Tortilla Chips – White Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Santitas – Tortilla Chips – White Corn is one of the possibilities. 19g is provided by Santitas – Tortilla Chips – White Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Santitas – Tortilla Chips – White Corn leaves 231g carbohydrates for low-carb dieting. 1 serving of Santitas – Tortilla Chips – White Corn provides –g sugar for daily 75g sugar intake. 1 serving of Santitas – Tortilla Chips – White Corn leaves 75g sugar for daily intake threshold of sugar. Santitas – Tortilla Chips – White Corn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Santitas – Tortilla Chips – White Corn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Santitas – Tortilla Chips – White Corn. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Santitas – Tortilla Chips – White Corn.
There are similar foods to the Santitas – Tortilla Chips – White Corn in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips – White Corn, Corn Tortilla Chips, Tortilla Chips, White Corn, White Corn Blend Tortilla Chips, and White Corn Chips.
The nutrients table of the Santitas – Tortilla Chips – White Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Santitas – Tortilla Chips – White Corn |
Nutrient values for Santitas – Tortilla Chips – White Corn |
|---|---|
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Serving size |
1 oz – appx 9 chips |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Santitas – Tortilla Chips – White Corn?
The similar foods to Santitas – Tortilla Chips – White Corn involve alike nutritional values from the same Santitas type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Santitas – Tortilla Chips – White Corn are listed below.
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Santitas – Corn Chips is a similar nourishment to Santitas – Tortilla Chips – White Corn because both of the Santitas – Tortilla Chips – White Corn and Santitas – Corn Chips are from Santitas. The Santitas – Tortilla Chips – White Corn has similar calories to Santitas – Corn Chips because Santitas – Tortilla Chips – White Corn has 140 calories, and it is similar calories to Santitas – Corn Chips. The Santitas – Corn Chips has similar iron to Santitas – Tortilla Chips – White Corn, and similar calcium to Santitas – Tortilla Chips – White Corn. The Santitas – Corn Chips has similar protein to Santitas – Tortilla Chips – White Corn. To learn more about Santitas – Corn Chips, read related food calories, and a nutrition guide.
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Santitas – Tortilla Triangles (1/8/2012) is a similar nourishment to Santitas – Tortilla Chips – White Corn because both of the Santitas – Tortilla Chips – White Corn and Santitas – Tortilla Triangles (1/8/2012) are from Santitas. The Santitas – Tortilla Chips – White Corn has similar calories to Santitas – Tortilla Triangles (1/8/2012) because Santitas – Tortilla Chips – White Corn has 140 calories, and it is similar calories to Santitas – Tortilla Triangles (1/8/2012). The Santitas – Tortilla Triangles (1/8/2012) has similar iron to Santitas – Tortilla Chips – White Corn, and similar calcium to Santitas – Tortilla Chips – White Corn. The Santitas – Tortilla Triangles (1/8/2012) has similar protein to Santitas – Tortilla Chips – White Corn. To learn more about Santitas – Tortilla Triangles (1/8/2012), read related food calories, and a nutrition guide.
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Santitas – Tortillas is a similar nourishment to Santitas – Tortilla Chips – White Corn because both of the Santitas – Tortilla Chips – White Corn and Santitas – Tortillas are from Santitas. The Santitas – Tortilla Chips – White Corn has similar calories to Santitas – Tortillas because Santitas – Tortilla Chips – White Corn has 140 calories, and it is similar calories to Santitas – Tortillas. The Santitas – Tortillas has similar iron to Santitas – Tortilla Chips – White Corn, and similar calcium to Santitas – Tortilla Chips – White Corn. The Santitas – Tortillas has similar protein to Santitas – Tortilla Chips – White Corn. To learn more about Santitas – Tortillas, read related food calories, and a nutrition guide.
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Santitas – Chips is a similar nourishment to Santitas – Tortilla Chips – White Corn because both of the Santitas – Tortilla Chips – White Corn and Santitas – Chips are from Santitas. The Santitas – Tortilla Chips – White Corn has similar calories to Santitas – Chips because Santitas – Tortilla Chips – White Corn has 140 calories, and it is similar calories to Santitas – Chips. The Santitas – Chips has similar iron to Santitas – Tortilla Chips – White Corn, and similar calcium to Santitas – Tortilla Chips – White Corn. The Santitas – Chips has similar protein to Santitas – Tortilla Chips – White Corn. To learn more about Santitas – Chips, read related food calories, and a nutrition guide.