Santitas – Chips is a Santitas type of food with 1 oz serving size that provides 140 calories. Santitas – Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Santitas – Chips. Santitas – Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Santitas – Chips has the vitamins A, and C within it. Santitas – Chips has 0 % vitamin A and 0 % vitamin C. Santitas – Chips has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Santitas – Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Santitas – Chips provides 2 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Santitas – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Santitas – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Santitas – Chips provides 6g fat for total of 67g. After 1 serving of Santitas – Chips, 61g is needed for heart health. Santitas – Chips provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Santitas – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Santitas – Chips is one of the possibilities. 19g is provided by Santitas – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Santitas – Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Santitas – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Santitas – Chips leaves 75g sugar for daily intake threshold of sugar. Santitas – Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Santitas – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Santitas – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Santitas – Chips.
There are similar foods to the Santitas – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Corn Chips, Tortilla Chips, Tortilla Chips, Totilla Chips, and Tostito Chips.
The nutrients table of the Santitas – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Santitas – Chips |
Nutrient values for Santitas – Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Santitas – Chips?
The alternative foods for Santitas – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Santitas – Chips are listed below.
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Wegmans – Blue Corn Tortilla Chips is an alternative to Santitas – Chips because it has 140 calories, similar to Santitas – Chips. The Wegmans – Blue Corn Tortilla Chips has similar iron to Santitas – Chips, and similar calcium to Santitas – Chips. The Wegmans – Blue Corn Tortilla Chips has similar protein to Santitas – Chips. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Vallarta – Tortilla Chips is an alternative to Santitas – Chips because it has 140 calories, similar to Santitas – Chips. The Vallarta – Tortilla Chips has more iron than Santitas – Chips, and similar calcium to Santitas – Chips. The Vallarta – Tortilla Chips has similar protein to Santitas – Chips. To learn more about Vallarta – Tortilla Chips, read related food calories, and a nutrition guide.
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Funyuns – Onion Rings is an alternative to Santitas – Chips because it has 140 calories, similar to Santitas – Chips. The Funyuns – Onion Rings has more iron than Santitas – Chips, and less calcium than Santitas – Chips. The Funyuns – Onion Rings has similar protein to Santitas – Chips. To learn more about Funyuns – Onion Rings, read related food calories, and a nutrition guide.
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Food Should Taste So Good Multi Grain Chips – Chips is an alternative to Santitas – Chips because it has 140 calories, similar to Santitas – Chips. The Food Should Taste So Good Multi Grain Chips – Chips has more iron than Santitas – Chips, and similar calcium to Santitas – Chips. The Food Should Taste So Good Multi Grain Chips – Chips has more protein than Santitas – Chips. To learn more about Food Should Taste So Good Multi Grain Chips – Chips, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce is an alternative to Santitas – Chips because it has 140 calories, similar to Santitas – Chips. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less iron than Santitas – Chips, and less calcium than Santitas – Chips. The UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce has less protein than Santitas – Chips. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hollandaise Sauce, read related food calories, and a nutrition guide.