The Grimms – Black Forrest Ham Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Grimms – Black Forrest Ham is a Grimms type of food with 1 slice serving size that provides 30 calories. Grimms – Black Forrest Ham has 0% carbohydrate, and 27% fat, 73% protein in 100 gram of Grimms – Black Forrest Ham. Grimms – Black Forrest Ham nutrient values are 0 g carbohydrate, 6 g protein, and 1 g fat. Grimms – Black Forrest Ham has the vitamins A, and C within it. Grimms – Black Forrest Ham has 0 % vitamin A and 0 % vitamin C. Grimms – Black Forrest Ham has 230 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Grimms – Black Forrest Ham has 0 g dietary fiber, and 0 g sugar. 1 serving of Grimms – Black Forrest Ham provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Grimms – Black Forrest Ham provides 30g of 2,000 cal by leaving 1,970 cal.

 

Grimms – Black Forrest Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grimms – Black Forrest Ham provides 1g fat for total of 67g. After 1 serving of Grimms – Black Forrest Ham, 66g is needed for heart health. Grimms – Black Forrest Ham provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Grimms – Black Forrest Ham causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Grimms – Black Forrest Ham is one of the possibilities. –g is provided by Grimms – Black Forrest Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grimms – Black Forrest Ham leaves 250g carbohydrates for low-carb dieting. 1 serving of Grimms – Black Forrest Ham provides –g sugar for daily 75g sugar intake. 1 serving of Grimms – Black Forrest Ham leaves 75g sugar for daily intake threshold of sugar. Grimms – Black Forrest Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Grimms – Black Forrest Ham 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grimms – Black Forrest Ham. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Grimms – Black Forrest Ham.

 

There are similar foods to the Grimms – Black Forrest Ham in terms of nutrition, daily intake amount, and calorie amount. These are Black forrest ham, Black Forrest ham, Ham, Black Forrest Ham, and Black Forrest Ham.

 

The nutrients table of the Grimms – Black Forrest Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Grimms – Black Forrest Ham	Nutrient values for Grimms – Black Forrest Ham
Serving size	1 slice
Calories	30
Carbs percentage	0%
Fat percentage	27%
Protein percentage	73%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	230 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	2 %

What are the alternative foods for Grimms – Black Forrest Ham?

The alternative foods for Grimms – Black Forrest Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grimms – Black Forrest Ham are listed below.

1. Great Value – Honey Ham 97% Fat Free is an alternative to Grimms – Black Forrest Ham because it has 30 calories, similar to Grimms – Black Forrest Ham. The Great Value – Honey Ham 97% Fat Free has similar iron to Grimms – Black Forrest Ham, and similar calcium to Grimms – Black Forrest Ham. The Great Value – Honey Ham 97% Fat Free has less protein than Grimms – Black Forrest Ham. To learn more about Great Value – Honey Ham 97% Fat Free, read related food calories, and a nutrition guide.

2. Kallo – Rice Cakes Organic Original is an alternative to Grimms – Black Forrest Ham because it has 30 calories, similar to Grimms – Black Forrest Ham. The Kallo – Rice Cakes Organic Original has less iron than Grimms – Black Forrest Ham, and similar calcium to Grimms – Black Forrest Ham. The Kallo – Rice Cakes Organic Original has less protein than Grimms – Black Forrest Ham. To learn more about Kallo – Rice Cakes Organic Original, read related food calories, and a nutrition guide.

3. Tesco – Smoked Salmon for Sandwiches is an alternative to Grimms – Black Forrest Ham because it has 30 calories, similar to Grimms – Black Forrest Ham. The Tesco – Smoked Salmon for Sandwiches has less iron than Grimms – Black Forrest Ham, and similar calcium to Grimms – Black Forrest Ham. The Tesco – Smoked Salmon for Sandwiches has less protein than Grimms – Black Forrest Ham. To learn more about Tesco – Smoked Salmon for Sandwiches, read related food calories, and a nutrition guide.

4. Tyson – Ham is an alternative to Grimms – Black Forrest Ham because it has 30 calories, similar to Grimms – Black Forrest Ham. The Tyson – Ham has similar iron to Grimms – Black Forrest Ham, and similar calcium to Grimms – Black Forrest Ham. The Tyson – Ham has less protein than Grimms – Black Forrest Ham. To learn more about Tyson – Ham, read related food calories, and a nutrition guide.

5. Piller’s – Smoked Breakfast Ham is an alternative to Grimms – Black Forrest Ham because it has 30 calories, similar to Grimms – Black Forrest Ham. The Piller’s – Smoked Breakfast Ham has similar iron to Grimms – Black Forrest Ham, and similar calcium to Grimms – Black Forrest Ham. The Piller’s – Smoked Breakfast Ham has less protein than Grimms – Black Forrest Ham. To learn more about Piller’s – Smoked Breakfast Ham, read related food calories, and a nutrition guide.