Skinny Mom – Salsa Chicken is a Skinny Mom type of food with 1 chicken breast serving size that provides 254 calories. Skinny Mom – Salsa Chicken has 8% carbohydrate, and 45% fat, 47% protein in 100 gram of Skinny Mom – Salsa Chicken. Skinny Mom – Salsa Chicken nutrient values are 5 g carbohydrate, 28 g protein, and 12 g fat. Skinny Mom – Salsa Chicken has the vitamins A, and C within it. Skinny Mom – Salsa Chicken has 7 % vitamin A and 0 % vitamin C. Skinny Mom – Salsa Chicken has 1074 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skinny Mom – Salsa Chicken has 0 g dietary fiber, and 5 g sugar. 1 serving of Skinny Mom – Salsa Chicken provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Skinny Mom – Salsa Chicken provides 254g of 2,000 cal by leaving 1,746 cal.
Skinny Mom – Salsa Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skinny Mom – Salsa Chicken provides 12g fat for total of 67g. After 1 serving of Skinny Mom – Salsa Chicken, 55g is needed for heart health. Skinny Mom – Salsa Chicken provides 1,074g for 2,300g by leaving 1,226g for daily sodium intake. Skinny Mom – Salsa Chicken causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skinny Mom – Salsa Chicken is one of the possibilities. 5g is provided by Skinny Mom – Salsa Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skinny Mom – Salsa Chicken leaves 245g carbohydrates for low-carb dieting. 1 serving of Skinny Mom – Salsa Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Skinny Mom – Salsa Chicken leaves 70g sugar for daily intake threshold of sugar. Skinny Mom – Salsa Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Skinny Mom – Salsa Chicken 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skinny Mom – Salsa Chicken. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Skinny Mom – Salsa Chicken.
There are similar foods to the Skinny Mom – Salsa Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Salsa Chicken, Skinny Pineapple Salsa Chicken, Skinny Mom Chicken Salad, Salsa Chicken Tacos, and Skinny Slow Cooker Salsa Chicken Tacos.
The nutrients table of the Skinny Mom – Salsa Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skinny Mom – Salsa Chicken |
Nutrient values for Skinny Mom – Salsa Chicken |
|---|---|
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Serving size |
1 chicken breast |
|
Calories |
254 |
|
Carbs percentage |
8% |
|
Fat percentage |
45% |
|
Protein percentage |
47% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1074 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
3 % |
What are the similar foods to Skinny Mom – Salsa Chicken?
The similar foods to Skinny Mom – Salsa Chicken involve alike nutritional values from the same Skinny Mom type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Skinny Mom – Salsa Chicken are listed below.
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Skinny Mom – Bang Bang Shrimp Pasta is a similar nourishment to Skinny Mom – Salsa Chicken because both of the Skinny Mom – Salsa Chicken and Skinny Mom – Bang Bang Shrimp Pasta are from Skinny Mom. The Skinny Mom – Salsa Chicken has less calories than Skinny Mom – Bang Bang Shrimp Pasta because Skinny Mom – Salsa Chicken has 254 calories, and it is 96 less calories than Skinny Mom – Bang Bang Shrimp Pasta. The Skinny Mom – Bang Bang Shrimp Pasta has more iron than Skinny Mom – Salsa Chicken, and less calcium than Skinny Mom – Salsa Chicken. The Skinny Mom – Bang Bang Shrimp Pasta has less protein than Skinny Mom – Salsa Chicken. To learn more about Skinny Mom – Bang Bang Shrimp Pasta, read related food calories, and a nutrition guide.
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Skinny Mom – Skinny Beef Casserole is a similar nourishment to Skinny Mom – Salsa Chicken because both of the Skinny Mom – Salsa Chicken and Skinny Mom – Skinny Beef Casserole are from Skinny Mom. The Skinny Mom – Salsa Chicken has more calories than Skinny Mom – Skinny Beef Casserole because Skinny Mom – Salsa Chicken has 254 calories, and it is 20 more calories than Skinny Mom – Skinny Beef Casserole. The Skinny Mom – Skinny Beef Casserole has more iron than Skinny Mom – Salsa Chicken, and less calcium than Skinny Mom – Salsa Chicken. The Skinny Mom – Skinny Beef Casserole has less protein than Skinny Mom – Salsa Chicken. To learn more about Skinny Mom – Skinny Beef Casserole, read related food calories, and a nutrition guide.
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Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken is a similar nourishment to Skinny Mom – Salsa Chicken because both of the Skinny Mom – Salsa Chicken and Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken are from Skinny Mom. The Skinny Mom – Salsa Chicken has less calories than Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken because Skinny Mom – Salsa Chicken has 254 calories, and it is 57 less calories than Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken. The Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken has more iron than Skinny Mom – Salsa Chicken, and less calcium than Skinny Mom – Salsa Chicken. The Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken has more protein than Skinny Mom – Salsa Chicken. To learn more about Skinny Mom – Skinny Mom Slow Cooker Creamy Chicken, read related food calories, and a nutrition guide.
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Skinny Mom – Pasta Pizza Casserole is a similar nourishment to Skinny Mom – Salsa Chicken because both of the Skinny Mom – Salsa Chicken and Skinny Mom – Pasta Pizza Casserole are from Skinny Mom. The Skinny Mom – Salsa Chicken has less calories than Skinny Mom – Pasta Pizza Casserole because Skinny Mom – Salsa Chicken has 254 calories, and it is 20 less calories than Skinny Mom – Pasta Pizza Casserole. The Skinny Mom – Pasta Pizza Casserole has more iron than Skinny Mom – Salsa Chicken, and less calcium than Skinny Mom – Salsa Chicken. The Skinny Mom – Pasta Pizza Casserole has less protein than Skinny Mom – Salsa Chicken. To learn more about Skinny Mom – Pasta Pizza Casserole, read related food calories, and a nutrition guide.
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Skinny Mom – Chicken Fried Rice is a similar nourishment to Skinny Mom – Salsa Chicken because both of the Skinny Mom – Salsa Chicken and Skinny Mom – Chicken Fried Rice are from Skinny Mom. The Skinny Mom – Salsa Chicken has less calories than Skinny Mom – Chicken Fried Rice because Skinny Mom – Salsa Chicken has 254 calories, and it is 31 less calories than Skinny Mom – Chicken Fried Rice. The Skinny Mom – Chicken Fried Rice has more iron than Skinny Mom – Salsa Chicken, and less calcium than Skinny Mom – Salsa Chicken. The Skinny Mom – Chicken Fried Rice has less protein than Skinny Mom – Salsa Chicken. To learn more about Skinny Mom – Chicken Fried Rice, read related food calories, and a nutrition guide.