Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles is a Dunkin’ Donuts type of food with 1 donut serving size that provides 290 calories. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles has 47% carbohydrate, and 49% fat, 4% protein in 100 gram of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles nutrient values are 34 g carbohydrate, 3 g protein, and 16 g fat. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles has the vitamins A, and C within it. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles has 2 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles has 1 g dietary fiber, and 14 g sugar. 1 serving of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles provides 290g of 2,000 cal by leaving 1,710 cal.
Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles provides 16g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles, 51g is needed for heart health. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles is one of the possibilities. 34g is provided by Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles leaves 216g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles provides 14g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles leaves 61g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles.
There are similar foods to the Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Frosted Donut With Sprinkles, Chocolate Frosted With Sprinkles Donut, Chocolate Frosted with Sprinkles Donut, Vanilla Frosted Donut With Sprinkles, and Strawberry Frosted Sprinkles Donut.
The nutrients table of the Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles |
Nutrient values for Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles |
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Serving size |
1 donut |
|
Calories |
290 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
4% |
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Carbs |
34 g |
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Dietary fiber |
1 g |
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Sugar |
14 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
340 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles?
The alternative foods for Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles are listed below.
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Tim Hortons – Pecan Tortoise Torte is an alternative to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles because it has 290 calories, similar to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. The Tim Hortons – Pecan Tortoise Torte has more iron than Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles, and more calcium than Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. The Tim Hortons – Pecan Tortoise Torte has more protein than Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. To learn more about Tim Hortons – Pecan Tortoise Torte, read related food calories, and a nutrition guide.
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Great Value – Chocolate Covered Raspberry Filled Donuts is an alternative to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles because it has 290 calories, similar to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. The Great Value – Chocolate Covered Raspberry Filled Donuts has more iron than Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles, and more calcium than Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. The Great Value – Chocolate Covered Raspberry Filled Donuts has similar protein to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. To learn more about Great Value – Chocolate Covered Raspberry Filled Donuts, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Jelly Filled is an alternative to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles because it has 290 calories, similar to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. The Dunkin’ Donuts – Jelly Filled has less iron than Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles, and similar calcium to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. The Dunkin’ Donuts – Jelly Filled has similar protein to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. To learn more about Dunkin’ Donuts – Jelly Filled, read related food calories, and a nutrition guide.
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Krispy Kreme – Raspberry Filled Glazed is an alternative to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles because it has 290 calories, similar to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. The Krispy Kreme – Raspberry Filled Glazed has less iron than Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles, and more calcium than Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. The Krispy Kreme – Raspberry Filled Glazed has similar protein to Dunkin’ Donuts – Chocolate Frosted Donut with Sprinkles. To learn more about Krispy Kreme – Raspberry Filled Glazed, read related food calories, and a nutrition guide.