Fit and Active – S’mores is a Fit and Active type of food with 1 package serving size that provides 90 calories. Fit and Active – S’mores has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Fit and Active – S’mores. Fit and Active – S’mores nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Fit and Active – S’mores has the vitamins A, and C within it. Fit and Active – S’mores has 0 % vitamin A and 0 % vitamin C. Fit and Active – S’mores has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit and Active – S’mores has 1 g dietary fiber, and 6 g sugar. 1 serving of Fit and Active – S’mores provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fit and Active – S’mores provides 90g of 2,000 cal by leaving 1,910 cal.
Fit and Active – S’mores and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and Active – S’mores provides 3g fat for total of 67g. After 1 serving of Fit and Active – S’mores, 64g is needed for heart health. Fit and Active – S’mores provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Fit and Active – S’mores causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit and Active – S’mores is one of the possibilities. 15g is provided by Fit and Active – S’mores for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and Active – S’mores leaves 235g carbohydrates for low-carb dieting. 1 serving of Fit and Active – S’mores provides 6g sugar for daily 75g sugar intake. 1 serving of Fit and Active – S’mores leaves 69g sugar for daily intake threshold of sugar. Fit and Active – S’mores provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fit and Active – S’mores 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and Active – S’mores. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fit and Active – S’mores.
There are similar foods to the Fit and Active – S’mores in terms of nutrition, daily intake amount, and calorie amount. These are S’mores Crisps, S’mores Rice Cakes, S’mores Mini Crisps, S’mores Drizzled Mini Crisps, and S’mores Drizzled Mini Crisps.
The nutrients table of the Fit and Active – S’mores with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fit and Active – S’mores |
Nutrient values for Fit and Active – S’mores |
|---|---|
|
Serving size |
1 package |
|
Calories |
90 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Fit and Active – S’mores?
The alternative foods for Fit and Active – S’mores involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit and Active – S’mores are listed below.
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Ideal Protein – Vanilla Drink Mix is an alternative to Fit and Active – S’mores because it has 90 calories, similar to Fit and Active – S’mores. The Ideal Protein – Vanilla Drink Mix has less iron than Fit and Active – S’mores, and more calcium than Fit and Active – S’mores. The Ideal Protein – Vanilla Drink Mix has more protein than Fit and Active – S’mores. To learn more about Ideal Protein – Vanilla Drink Mix, read related food calories, and a nutrition guide.
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Pacific gold – Beef Jerky is an alternative to Fit and Active – S’mores because it has 90 calories, similar to Fit and Active – S’mores. The Pacific gold – Beef Jerky has more iron than Fit and Active – S’mores, and similar calcium to Fit and Active – S’mores. The Pacific gold – Beef Jerky has more protein than Fit and Active – S’mores. To learn more about Pacific gold – Beef Jerky, read related food calories, and a nutrition guide.
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Graham crackers – Work is an alternative to Fit and Active – S’mores because it has 90 calories, similar to Fit and Active – S’mores. The Graham crackers – Work has more iron than Fit and Active – S’mores, and less calcium than Fit and Active – S’mores. The Graham crackers – Work has similar protein to Fit and Active – S’mores. To learn more about Graham crackers – Work, read related food calories, and a nutrition guide.
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Lunch Mate – Chicken is an alternative to Fit and Active – S’mores because it has 90 calories, similar to Fit and Active – S’mores. The Lunch Mate – Chicken has more iron than Fit and Active – S’mores, and similar calcium to Fit and Active – S’mores. The Lunch Mate – Chicken has more protein than Fit and Active – S’mores. To learn more about Lunch Mate – Chicken, read related food calories, and a nutrition guide.
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Health Wise – Vanilla Cappuccino is an alternative to Fit and Active – S’mores because it has 90 calories, similar to Fit and Active – S’mores. The Health Wise – Vanilla Cappuccino has less iron than Fit and Active – S’mores, and more calcium than Fit and Active – S’mores. The Health Wise – Vanilla Cappuccino has more protein than Fit and Active – S’mores. To learn more about Health Wise – Vanilla Cappuccino, read related food calories, and a nutrition guide.