Starbucks – Grande Nonfat Pumpkin Spice Latte is a Starbucks type of food with 16 oz serving size that provides 260 calories. Starbucks – Grande Nonfat Pumpkin Spice Latte has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Starbucks – Grande Nonfat Pumpkin Spice Latte. Starbucks – Grande Nonfat Pumpkin Spice Latte nutrient values are 50 g carbohydrate, 14 g protein, and 0 g fat. Starbucks – Grande Nonfat Pumpkin Spice Latte has the vitamins A, and C within it. Starbucks – Grande Nonfat Pumpkin Spice Latte has 15 % vitamin A and 0 % vitamin C. Starbucks – Grande Nonfat Pumpkin Spice Latte has 210 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Grande Nonfat Pumpkin Spice Latte has 0 g dietary fiber, and 48 g sugar. 1 serving of Starbucks – Grande Nonfat Pumpkin Spice Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Grande Nonfat Pumpkin Spice Latte provides 260g of 2,000 cal by leaving 1,740 cal.
Starbucks – Grande Nonfat Pumpkin Spice Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Nonfat Pumpkin Spice Latte provides –g fat for total of 67g. After 1 serving of Starbucks – Grande Nonfat Pumpkin Spice Latte, 67g is needed for heart health. Starbucks – Grande Nonfat Pumpkin Spice Latte provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Starbucks – Grande Nonfat Pumpkin Spice Latte causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Nonfat Pumpkin Spice Latte is one of the possibilities. 50g is provided by Starbucks – Grande Nonfat Pumpkin Spice Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Nonfat Pumpkin Spice Latte leaves 200g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Nonfat Pumpkin Spice Latte provides 48g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Nonfat Pumpkin Spice Latte leaves 27g sugar for daily intake threshold of sugar. Starbucks – Grande Nonfat Pumpkin Spice Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Nonfat Pumpkin Spice Latte 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Nonfat Pumpkin Spice Latte. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Nonfat Pumpkin Spice Latte.
There are similar foods to the Starbucks – Grande Nonfat Pumpkin Spice Latte in terms of nutrition, daily intake amount, and calorie amount. These are Grande Pumpkin Spice Latte, Grande Iced Nonfat Pumpkin Spice Latte, Pumpkin Spice Latte – Nonfat, Pumpkin Spice Latte (Grande), and Venti Nonfat Pumpkin Spice Latte.
The nutrients table of the Starbucks – Grande Nonfat Pumpkin Spice Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Grande Nonfat Pumpkin Spice Latte |
Nutrient values for Starbucks – Grande Nonfat Pumpkin Spice Latte |
|---|---|
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Serving size |
16 oz |
|
Calories |
260 |
|
Carbs percentage |
78% |
|
Fat percentage |
0% |
|
Protein percentage |
22% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
48 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Grande Nonfat Pumpkin Spice Latte?
The alternative foods for Starbucks – Grande Nonfat Pumpkin Spice Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Nonfat Pumpkin Spice Latte are listed below.
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Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip is an alternative to Starbucks – Grande Nonfat Pumpkin Spice Latte because it has 260 calories, similar to Starbucks – Grande Nonfat Pumpkin Spice Latte. The Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has similar iron to Starbucks – Grande Nonfat Pumpkin Spice Latte, and similar calcium to Starbucks – Grande Nonfat Pumpkin Spice Latte. The Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has similar protein to Starbucks – Grande Nonfat Pumpkin Spice Latte. To learn more about Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, read related food calories, and a nutrition guide.
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Starbucks – Skinny 3-Pump Pumpkin Spice Latte is an alternative to Starbucks – Grande Nonfat Pumpkin Spice Latte because it has 260 calories, similar to Starbucks – Grande Nonfat Pumpkin Spice Latte. The Starbucks – Skinny 3-Pump Pumpkin Spice Latte has similar iron to Starbucks – Grande Nonfat Pumpkin Spice Latte, and similar calcium to Starbucks – Grande Nonfat Pumpkin Spice Latte. The Starbucks – Skinny 3-Pump Pumpkin Spice Latte has similar protein to Starbucks – Grande Nonfat Pumpkin Spice Latte. To learn more about Starbucks – Skinny 3-Pump Pumpkin Spice Latte, read related food calories, and a nutrition guide.
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F’real – Blueberry Raspberry Pomegranate Smoothie is an alternative to Starbucks – Grande Nonfat Pumpkin Spice Latte because it has 260 calories, similar to Starbucks – Grande Nonfat Pumpkin Spice Latte. The F’real – Blueberry Raspberry Pomegranate Smoothie has similar iron to Starbucks – Grande Nonfat Pumpkin Spice Latte, and less calcium than Starbucks – Grande Nonfat Pumpkin Spice Latte. The F’real – Blueberry Raspberry Pomegranate Smoothie has less protein than Starbucks – Grande Nonfat Pumpkin Spice Latte. To learn more about F’real – Blueberry Raspberry Pomegranate Smoothie, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz is an alternative to Starbucks – Grande Nonfat Pumpkin Spice Latte because it has 260 calories, similar to Starbucks – Grande Nonfat Pumpkin Spice Latte. The Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has more iron than Starbucks – Grande Nonfat Pumpkin Spice Latte, and less calcium than Starbucks – Grande Nonfat Pumpkin Spice Latte. The Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has less protein than Starbucks – Grande Nonfat Pumpkin Spice Latte. To learn more about Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, read related food calories, and a nutrition guide.
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Starbucks – Grande Pumpkin Spice Latte Non-Fat is an alternative to Starbucks – Grande Nonfat Pumpkin Spice Latte because it has 260 calories, similar to Starbucks – Grande Nonfat Pumpkin Spice Latte. The Starbucks – Grande Pumpkin Spice Latte Non-Fat has similar iron to Starbucks – Grande Nonfat Pumpkin Spice Latte, and similar calcium to Starbucks – Grande Nonfat Pumpkin Spice Latte. The Starbucks – Grande Pumpkin Spice Latte Non-Fat has similar protein to Starbucks – Grande Nonfat Pumpkin Spice Latte. To learn more about Starbucks – Grande Pumpkin Spice Latte Non-Fat, read related food calories, and a nutrition guide.