The Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz is a Sodexo Workplace type of food with 16 oz serving size that provides 260 calories. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz nutrient values are 53 g carbohydrate, 6 g protein, and 4 g fat. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has the vitamins A, and C within it. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has 387 % vitamin A and 40 % vitamin C. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has 640 mg sodium, 790 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has 5 g dietary fiber, and 24 g sugar. 1 serving of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz provides 260g of 2,000 cal by leaving 1,740 cal.

 

Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz provides 4g fat for total of 67g. After 1 serving of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, 63g is needed for heart health. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz is one of the possibilities. 53g is provided by Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz provides 24g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz leaves 51g sugar for daily intake threshold of sugar. Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz.

 

There are similar foods to the Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz in terms of nutrition, daily intake amount, and calorie amount. These are Your Health Your Way Roasted Butternut Squash 12oz, Your Health Your Way Roasted Butternut Squash 8oz, Your Health Your Way Roasted Butternut Squash Soup, Your Health Your Way Breakfast Burrito, and Your Health Your Way Turkey Burger.

 

The nutrients table of the Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz	Nutrient values for Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz
Serving size	16 oz
Calories	260
Carbs percentage	78%
Fat percentage	13%
Protein percentage	9%
Carbs	53 g
Dietary fiber	5 g
Sugar	24 g
Fat	4 g
Saturated	1 g
Polyunsaturated	2 g
Monounsaturated	— g
Trans	0 g
Protein	6 g
Sodium	640 mg
Potassium	790 mg
Cholesterol	0 mg
Vitamin a	387 %
Vitamin c	40 %
Calcium	18 %
Iron	11 %

What are the alternative foods for Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz?

The alternative foods for Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz are listed below.

1. Starbucks – Grande Nonfat Pumpkin Spice Latte is an alternative to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz because it has 260 calories, similar to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The Starbucks – Grande Nonfat Pumpkin Spice Latte has less iron than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, and more calcium than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The Starbucks – Grande Nonfat Pumpkin Spice Latte has more protein than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. To learn more about Starbucks – Grande Nonfat Pumpkin Spice Latte, read related food calories, and a nutrition guide.

2. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip is an alternative to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz because it has 260 calories, similar to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has less iron than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, and more calcium than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has more protein than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. To learn more about Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, read related food calories, and a nutrition guide.

3. Starbucks – Skinny 3-Pump Pumpkin Spice Latte is an alternative to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz because it has 260 calories, similar to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The Starbucks – Skinny 3-Pump Pumpkin Spice Latte has less iron than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, and more calcium than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The Starbucks – Skinny 3-Pump Pumpkin Spice Latte has more protein than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. To learn more about Starbucks – Skinny 3-Pump Pumpkin Spice Latte, read related food calories, and a nutrition guide.

4. F’real – Blueberry Raspberry Pomegranate Smoothie is an alternative to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz because it has 260 calories, similar to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The F’real – Blueberry Raspberry Pomegranate Smoothie has less iron than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, and less calcium than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The F’real – Blueberry Raspberry Pomegranate Smoothie has less protein than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. To learn more about F’real – Blueberry Raspberry Pomegranate Smoothie, read related food calories, and a nutrition guide.

5. Starbucks – Grande Pumpkin Spice Latte Non-Fat is an alternative to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz because it has 260 calories, similar to Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The Starbucks – Grande Pumpkin Spice Latte Non-Fat has less iron than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, and more calcium than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. The Starbucks – Grande Pumpkin Spice Latte Non-Fat has more protein than Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz. To learn more about Starbucks – Grande Pumpkin Spice Latte Non-Fat, read related food calories, and a nutrition guide.