Starbucks – Grande Pumpkin Spice Latte Non-Fat is a Starbucks type of food with 16 oz serving size that provides 260 calories. Starbucks – Grande Pumpkin Spice Latte Non-Fat has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Starbucks – Grande Pumpkin Spice Latte Non-Fat. Starbucks – Grande Pumpkin Spice Latte Non-Fat nutrient values are 50 g carbohydrate, 14 g protein, and 0 g fat. Starbucks – Grande Pumpkin Spice Latte Non-Fat has the vitamins A, and C within it. Starbucks – Grande Pumpkin Spice Latte Non-Fat has 15 % vitamin A and 2 % vitamin C. Starbucks – Grande Pumpkin Spice Latte Non-Fat has 210 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Grande Pumpkin Spice Latte Non-Fat has 0 g dietary fiber, and 48 g sugar. 1 serving of Starbucks – Grande Pumpkin Spice Latte Non-Fat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Grande Pumpkin Spice Latte Non-Fat provides 260g of 2,000 cal by leaving 1,740 cal.
Starbucks – Grande Pumpkin Spice Latte Non-Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Pumpkin Spice Latte Non-Fat provides –g fat for total of 67g. After 1 serving of Starbucks – Grande Pumpkin Spice Latte Non-Fat, 67g is needed for heart health. Starbucks – Grande Pumpkin Spice Latte Non-Fat provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Starbucks – Grande Pumpkin Spice Latte Non-Fat causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Pumpkin Spice Latte Non-Fat is one of the possibilities. 50g is provided by Starbucks – Grande Pumpkin Spice Latte Non-Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Pumpkin Spice Latte Non-Fat leaves 200g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Pumpkin Spice Latte Non-Fat provides 48g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Pumpkin Spice Latte Non-Fat leaves 27g sugar for daily intake threshold of sugar. Starbucks – Grande Pumpkin Spice Latte Non-Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Pumpkin Spice Latte Non-Fat 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Pumpkin Spice Latte Non-Fat. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Pumpkin Spice Latte Non-Fat.
There are similar foods to the Starbucks – Grande Pumpkin Spice Latte Non-Fat in terms of nutrition, daily intake amount, and calorie amount. These are Grande Non Fat Pumpkin Spice Chai Latte, Triple Grande Non Fat Pumpkin Spice Latte, Non-Fat Pumpkin Spice Latte, Grande Non-Fat Pumpkin Spice Latte no Whip, and Grande Non-fat Pumpkin Spice Latte No Whip.
The nutrients table of the Starbucks – Grande Pumpkin Spice Latte Non-Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Grande Pumpkin Spice Latte Non-Fat |
Nutrient values for Starbucks – Grande Pumpkin Spice Latte Non-Fat |
|---|---|
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Serving size |
16 oz |
|
Calories |
260 |
|
Carbs percentage |
78% |
|
Fat percentage |
0% |
|
Protein percentage |
22% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
48 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
50 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Grande Pumpkin Spice Latte Non-Fat?
The alternative foods for Starbucks – Grande Pumpkin Spice Latte Non-Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Pumpkin Spice Latte Non-Fat are listed below.
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Starbucks – Grande Nonfat Pumpkin Spice Latte is an alternative to Starbucks – Grande Pumpkin Spice Latte Non-Fat because it has 260 calories, similar to Starbucks – Grande Pumpkin Spice Latte Non-Fat. The Starbucks – Grande Nonfat Pumpkin Spice Latte has similar iron to Starbucks – Grande Pumpkin Spice Latte Non-Fat, and similar calcium to Starbucks – Grande Pumpkin Spice Latte Non-Fat. The Starbucks – Grande Nonfat Pumpkin Spice Latte has similar protein to Starbucks – Grande Pumpkin Spice Latte Non-Fat. To learn more about Starbucks – Grande Nonfat Pumpkin Spice Latte, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip is an alternative to Starbucks – Grande Pumpkin Spice Latte Non-Fat because it has 260 calories, similar to Starbucks – Grande Pumpkin Spice Latte Non-Fat. The Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has similar iron to Starbucks – Grande Pumpkin Spice Latte Non-Fat, and similar calcium to Starbucks – Grande Pumpkin Spice Latte Non-Fat. The Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has similar protein to Starbucks – Grande Pumpkin Spice Latte Non-Fat. To learn more about Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, read related food calories, and a nutrition guide.
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Starbucks – Skinny 3-Pump Pumpkin Spice Latte is an alternative to Starbucks – Grande Pumpkin Spice Latte Non-Fat because it has 260 calories, similar to Starbucks – Grande Pumpkin Spice Latte Non-Fat. The Starbucks – Skinny 3-Pump Pumpkin Spice Latte has similar iron to Starbucks – Grande Pumpkin Spice Latte Non-Fat, and similar calcium to Starbucks – Grande Pumpkin Spice Latte Non-Fat. The Starbucks – Skinny 3-Pump Pumpkin Spice Latte has similar protein to Starbucks – Grande Pumpkin Spice Latte Non-Fat. To learn more about Starbucks – Skinny 3-Pump Pumpkin Spice Latte, read related food calories, and a nutrition guide.
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F’real – Blueberry Raspberry Pomegranate Smoothie is an alternative to Starbucks – Grande Pumpkin Spice Latte Non-Fat because it has 260 calories, similar to Starbucks – Grande Pumpkin Spice Latte Non-Fat. The F’real – Blueberry Raspberry Pomegranate Smoothie has similar iron to Starbucks – Grande Pumpkin Spice Latte Non-Fat, and less calcium than Starbucks – Grande Pumpkin Spice Latte Non-Fat. The F’real – Blueberry Raspberry Pomegranate Smoothie has less protein than Starbucks – Grande Pumpkin Spice Latte Non-Fat. To learn more about F’real – Blueberry Raspberry Pomegranate Smoothie, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz is an alternative to Starbucks – Grande Pumpkin Spice Latte Non-Fat because it has 260 calories, similar to Starbucks – Grande Pumpkin Spice Latte Non-Fat. The Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has more iron than Starbucks – Grande Pumpkin Spice Latte Non-Fat, and less calcium than Starbucks – Grande Pumpkin Spice Latte Non-Fat. The Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has less protein than Starbucks – Grande Pumpkin Spice Latte Non-Fat. To learn more about Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, read related food calories, and a nutrition guide.