Boy scout – Caramel Popcorn is a Boy scout type of food with 0.5 cup serving size that provides 100 calories. Boy scout – Caramel Popcorn has 91% carbohydrate, and 9% fat, 0% protein in 100 gram of Boy scout – Caramel Popcorn. Boy scout – Caramel Popcorn nutrient values are 24 g carbohydrate, 0 g protein, and 1 g fat. Boy scout – Caramel Popcorn has the vitamins A, and C within it. Boy scout – Caramel Popcorn has 0 % vitamin A and 0 % vitamin C. Boy scout – Caramel Popcorn has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boy scout – Caramel Popcorn has 1 g dietary fiber, and 18 g sugar. 1 serving of Boy scout – Caramel Popcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boy scout – Caramel Popcorn provides 100g of 2,000 cal by leaving 1,900 cal.
Boy scout – Caramel Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boy scout – Caramel Popcorn provides 1g fat for total of 67g. After 1 serving of Boy scout – Caramel Popcorn, 66g is needed for heart health. Boy scout – Caramel Popcorn provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Boy scout – Caramel Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boy scout – Caramel Popcorn is one of the possibilities. 24g is provided by Boy scout – Caramel Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boy scout – Caramel Popcorn leaves 226g carbohydrates for low-carb dieting. 1 serving of Boy scout – Caramel Popcorn provides 18g sugar for daily 75g sugar intake. 1 serving of Boy scout – Caramel Popcorn leaves 57g sugar for daily intake threshold of sugar. Boy scout – Caramel Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Boy scout – Caramel Popcorn 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boy scout – Caramel Popcorn. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Boy scout – Caramel Popcorn.
There are similar foods to the Boy scout – Caramel Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Chocolatey Caramel Popcorn, Boy Scout, Light Popcorn, Carmel Popcorn, and Butter Popcorn.
The nutrients table of the Boy scout – Caramel Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Boy scout – Caramel Popcorn |
Nutrient values for Boy scout – Caramel Popcorn |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
100 |
|
Carbs percentage |
91% |
|
Fat percentage |
9% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Boy scout – Caramel Popcorn?
The alternative foods for Boy scout – Caramel Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boy scout – Caramel Popcorn are listed below.
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Fit and Active – Tomato Soup is an alternative to Boy scout – Caramel Popcorn because it has 100 calories, similar to Boy scout – Caramel Popcorn. The Fit and Active – Tomato Soup has similar iron to Boy scout – Caramel Popcorn, and more calcium than Boy scout – Caramel Popcorn. The Fit and Active – Tomato Soup has more protein than Boy scout – Caramel Popcorn. To learn more about Fit and Active – Tomato Soup, read related food calories, and a nutrition guide.
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Hiland – Cottage Cheese, Small Curd is an alternative to Boy scout – Caramel Popcorn because it has 100 calories, similar to Boy scout – Caramel Popcorn. The Hiland – Cottage Cheese, Small Curd has less iron than Boy scout – Caramel Popcorn, and more calcium than Boy scout – Caramel Popcorn. The Hiland – Cottage Cheese, Small Curd has more protein than Boy scout – Caramel Popcorn. To learn more about Hiland – Cottage Cheese, Small Curd, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Great Northern Beans is an alternative to Boy scout – Caramel Popcorn because it has 100 calories, similar to Boy scout – Caramel Popcorn. The Trader Joe’s – Organic Great Northern Beans has more iron than Boy scout – Caramel Popcorn, and more calcium than Boy scout – Caramel Popcorn. The Trader Joe’s – Organic Great Northern Beans has more protein than Boy scout – Caramel Popcorn. To learn more about Trader Joe’s – Organic Great Northern Beans, read related food calories, and a nutrition guide.
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Kroger – Creamed Spinach is an alternative to Boy scout – Caramel Popcorn because it has 100 calories, similar to Boy scout – Caramel Popcorn. The Kroger – Creamed Spinach has more iron than Boy scout – Caramel Popcorn, and more calcium than Boy scout – Caramel Popcorn. The Kroger – Creamed Spinach has more protein than Boy scout – Caramel Popcorn. To learn more about Kroger – Creamed Spinach, read related food calories, and a nutrition guide.
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Del Monte – Sliced Peaches is an alternative to Boy scout – Caramel Popcorn because it has 100 calories, similar to Boy scout – Caramel Popcorn. The Del Monte – Sliced Peaches has less iron than Boy scout – Caramel Popcorn, and more calcium than Boy scout – Caramel Popcorn. The Del Monte – Sliced Peaches has similar protein to Boy scout – Caramel Popcorn. To learn more about Del Monte – Sliced Peaches, read related food calories, and a nutrition guide.