Quaker – Mini Apple Cinnamon Rice Cakes is a Quaker type of food with 13 mini cakes serving size that provides 120 calories. Quaker – Mini Apple Cinnamon Rice Cakes has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Quaker – Mini Apple Cinnamon Rice Cakes. Quaker – Mini Apple Cinnamon Rice Cakes nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Quaker – Mini Apple Cinnamon Rice Cakes has the vitamins A, and C within it. Quaker – Mini Apple Cinnamon Rice Cakes has 0 % vitamin A and 0 % vitamin C. Quaker – Mini Apple Cinnamon Rice Cakes has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Mini Apple Cinnamon Rice Cakes has 1 g dietary fiber, and 8 g sugar. 1 serving of Quaker – Mini Apple Cinnamon Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Mini Apple Cinnamon Rice Cakes provides 120g of 2,000 cal by leaving 1,880 cal.
Quaker – Mini Apple Cinnamon Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Mini Apple Cinnamon Rice Cakes provides –g fat for total of 67g. After 1 serving of Quaker – Mini Apple Cinnamon Rice Cakes, 67g is needed for heart health. Quaker – Mini Apple Cinnamon Rice Cakes provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Quaker – Mini Apple Cinnamon Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Mini Apple Cinnamon Rice Cakes is one of the possibilities. 27g is provided by Quaker – Mini Apple Cinnamon Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Mini Apple Cinnamon Rice Cakes leaves 223g carbohydrates for low-carb dieting. 1 serving of Quaker – Mini Apple Cinnamon Rice Cakes provides 8g sugar for daily 75g sugar intake. 1 serving of Quaker – Mini Apple Cinnamon Rice Cakes leaves 67g sugar for daily intake threshold of sugar. Quaker – Mini Apple Cinnamon Rice Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Mini Apple Cinnamon Rice Cakes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Mini Apple Cinnamon Rice Cakes. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Mini Apple Cinnamon Rice Cakes.
There are similar foods to the Quaker – Mini Apple Cinnamon Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Popped Apple Cinnamon Mini Rice Cakes, Popped Mini Apple Cinnamon Rice Cakes, Apple Cinnamon Mini Rice Cakes, apple cinnamon, and Rice Cakes – Apple Cinnamon.
The nutrients table of the Quaker – Mini Apple Cinnamon Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Mini Apple Cinnamon Rice Cakes |
Nutrient values for Quaker – Mini Apple Cinnamon Rice Cakes |
|---|---|
|
Serving size |
13 mini cakes |
|
Calories |
120 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker – Mini Apple Cinnamon Rice Cakes?
The alternative foods for Quaker – Mini Apple Cinnamon Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Mini Apple Cinnamon Rice Cakes are listed below.
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Quaker – Vanilla Creme Brulee Rice Snacks is an alternative to Quaker – Mini Apple Cinnamon Rice Cakes because it has 120 calories, similar to Quaker – Mini Apple Cinnamon Rice Cakes. The Quaker – Vanilla Creme Brulee Rice Snacks has more iron than Quaker – Mini Apple Cinnamon Rice Cakes, and similar calcium to Quaker – Mini Apple Cinnamon Rice Cakes. The Quaker – Vanilla Creme Brulee Rice Snacks has less protein than Quaker – Mini Apple Cinnamon Rice Cakes. To learn more about Quaker – Vanilla Creme Brulee Rice Snacks, read related food calories, and a nutrition guide.
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Quaker – Apple Cinnamon Rice Snacks is an alternative to Quaker – Mini Apple Cinnamon Rice Cakes because it has 120 calories, similar to Quaker – Mini Apple Cinnamon Rice Cakes. The Quaker – Apple Cinnamon Rice Snacks has similar iron to Quaker – Mini Apple Cinnamon Rice Cakes, and similar calcium to Quaker – Mini Apple Cinnamon Rice Cakes. The Quaker – Apple Cinnamon Rice Snacks has similar protein to Quaker – Mini Apple Cinnamon Rice Cakes. To learn more about Quaker – Apple Cinnamon Rice Snacks, read related food calories, and a nutrition guide.
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Quaker – Chocolate Popped is an alternative to Quaker – Mini Apple Cinnamon Rice Cakes because it has 120 calories, similar to Quaker – Mini Apple Cinnamon Rice Cakes. The Quaker – Chocolate Popped has similar iron to Quaker – Mini Apple Cinnamon Rice Cakes, and similar calcium to Quaker – Mini Apple Cinnamon Rice Cakes. The Quaker – Chocolate Popped has more protein than Quaker – Mini Apple Cinnamon Rice Cakes. To learn more about Quaker – Chocolate Popped, read related food calories, and a nutrition guide.
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Quaker Rice Snacks – Chocolate is an alternative to Quaker – Mini Apple Cinnamon Rice Cakes because it has 120 calories, similar to Quaker – Mini Apple Cinnamon Rice Cakes. The Quaker Rice Snacks – Chocolate has similar iron to Quaker – Mini Apple Cinnamon Rice Cakes, and similar calcium to Quaker – Mini Apple Cinnamon Rice Cakes. The Quaker Rice Snacks – Chocolate has more protein than Quaker – Mini Apple Cinnamon Rice Cakes. To learn more about Quaker Rice Snacks – Chocolate, read related food calories, and a nutrition guide.