Aladdin Food – Tomato Rouseille is a Aladdin Food type of food with 0.5 Cup serving size that provides 32 calories. Aladdin Food – Tomato Rouseille has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Aladdin Food – Tomato Rouseille. Aladdin Food – Tomato Rouseille nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Tomato Rouseille has the vitamins A, and C within it. Aladdin Food – Tomato Rouseille has 18 % vitamin A and 59 % vitamin C. Aladdin Food – Tomato Rouseille has 377 mg sodium, 336 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Tomato Rouseille has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Tomato Rouseille provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tomato Rouseille provides 32g of 2,000 cal by leaving 1,968 cal.
Aladdin Food – Tomato Rouseille and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tomato Rouseille provides –g fat for total of 67g. After 1 serving of Aladdin Food – Tomato Rouseille, 67g is needed for heart health. Aladdin Food – Tomato Rouseille provides 377g for 2,300g by leaving 1,923g for daily sodium intake. Aladdin Food – Tomato Rouseille causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tomato Rouseille is one of the possibilities. 7g is provided by Aladdin Food – Tomato Rouseille for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tomato Rouseille leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tomato Rouseille provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tomato Rouseille leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Tomato Rouseille provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tomato Rouseille 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tomato Rouseille. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tomato Rouseille.
There are similar foods to the Aladdin Food – Tomato Rouseille in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Rouseille, Tomato Rouseille, Tomato Jam, Tomato Vinaigrette, and Broiled Tomato.
The nutrients table of the Aladdin Food – Tomato Rouseille with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tomato Rouseille |
Nutrient values for Aladdin Food – Tomato Rouseille |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
32 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
377 mg |
|
Potassium |
336 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
59 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Tomato Rouseille?
The alternative foods for Aladdin Food – Tomato Rouseille involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tomato Rouseille are listed below.
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Michigan Dining – Turnip Greens is an alternative to Aladdin Food – Tomato Rouseille because it has 32 calories, similar to Aladdin Food – Tomato Rouseille. The Michigan Dining – Turnip Greens has more iron than Aladdin Food – Tomato Rouseille, and more calcium than Aladdin Food – Tomato Rouseille. The Michigan Dining – Turnip Greens has more protein than Aladdin Food – Tomato Rouseille. To learn more about Michigan Dining – Turnip Greens, read related food calories, and a nutrition guide.
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Michigan Dining – Spinach is an alternative to Aladdin Food – Tomato Rouseille because it has 32 calories, similar to Aladdin Food – Tomato Rouseille. The Michigan Dining – Spinach has more iron than Aladdin Food – Tomato Rouseille, and more calcium than Aladdin Food – Tomato Rouseille. The Michigan Dining – Spinach has more protein than Aladdin Food – Tomato Rouseille. To learn more about Michigan Dining – Spinach, read related food calories, and a nutrition guide.
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Michigan Dining – Fruit Salad is an alternative to Aladdin Food – Tomato Rouseille because it has 32 calories, similar to Aladdin Food – Tomato Rouseille. The Michigan Dining – Fruit Salad has less iron than Aladdin Food – Tomato Rouseille, and less calcium than Aladdin Food – Tomato Rouseille. The Michigan Dining – Fruit Salad has less protein than Aladdin Food – Tomato Rouseille. To learn more about Michigan Dining – Fruit Salad, read related food calories, and a nutrition guide.