Sauce Pizza – Pepperoni is a Sauce Pizza type of food with 2 slices serving size that provides 230 calories. Sauce Pizza – Pepperoni has 33% carbohydrate, and 44% fat, 23% protein in 100 gram of Sauce Pizza – Pepperoni. Sauce Pizza – Pepperoni nutrient values are 19 g carbohydrate, 13 g protein, and 11 g fat. Sauce Pizza – Pepperoni has the vitamins A, and C within it. Sauce Pizza – Pepperoni has 6 % vitamin A and 4 % vitamin C. Sauce Pizza – Pepperoni has 690 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sauce Pizza – Pepperoni has 1 g dietary fiber, and 1 g sugar. 1 serving of Sauce Pizza – Pepperoni provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Sauce Pizza – Pepperoni provides 230g of 2,000 cal by leaving 1,770 cal.
Sauce Pizza – Pepperoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sauce Pizza – Pepperoni provides 11g fat for total of 67g. After 1 serving of Sauce Pizza – Pepperoni, 56g is needed for heart health. Sauce Pizza – Pepperoni provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Sauce Pizza – Pepperoni causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sauce Pizza – Pepperoni is one of the possibilities. 19g is provided by Sauce Pizza – Pepperoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sauce Pizza – Pepperoni leaves 231g carbohydrates for low-carb dieting. 1 serving of Sauce Pizza – Pepperoni provides 1g sugar for daily 75g sugar intake. 1 serving of Sauce Pizza – Pepperoni leaves 74g sugar for daily intake threshold of sugar. Sauce Pizza – Pepperoni provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sauce Pizza – Pepperoni 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sauce Pizza – Pepperoni. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sauce Pizza – Pepperoni.
There are similar foods to the Sauce Pizza – Pepperoni in terms of nutrition, daily intake amount, and calorie amount. These are pizza sauce, Pizza Sauce, Pepperoni, Pepperoni Pizza, Pepperoni Flavored Pizza Sauce, and Pizza Sauce, Pepperoni.
The nutrients table of the Sauce Pizza – Pepperoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sauce Pizza – Pepperoni |
Nutrient values for Sauce Pizza – Pepperoni |
|---|---|
|
Serving size |
2 slices |
|
Calories |
230 |
|
Carbs percentage |
33% |
|
Fat percentage |
44% |
|
Protein percentage |
23% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
8 % |
What are the alternative foods for Sauce Pizza – Pepperoni?
The alternative foods for Sauce Pizza – Pepperoni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sauce Pizza – Pepperoni are listed below.
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Natural Selection – Bacon is an alternative to Sauce Pizza – Pepperoni because it has 230 calories, similar to Sauce Pizza – Pepperoni. The Natural Selection – Bacon has less iron than Sauce Pizza – Pepperoni, and less calcium than Sauce Pizza – Pepperoni. The Natural Selection – Bacon has less protein than Sauce Pizza – Pepperoni. To learn more about Natural Selection – Bacon, read related food calories, and a nutrition guide.
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PC – Bacon is an alternative to Sauce Pizza – Pepperoni because it has 230 calories, similar to Sauce Pizza – Pepperoni. The PC – Bacon has less iron than Sauce Pizza – Pepperoni, and less calcium than Sauce Pizza – Pepperoni. The PC – Bacon has less protein than Sauce Pizza – Pepperoni. To learn more about PC – Bacon, read related food calories, and a nutrition guide.
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Eggo – French Toaster Sticks is an alternative to Sauce Pizza – Pepperoni because it has 230 calories, similar to Sauce Pizza – Pepperoni. The Eggo – French Toaster Sticks has more iron than Sauce Pizza – Pepperoni, and less calcium than Sauce Pizza – Pepperoni. The Eggo – French Toaster Sticks has less protein than Sauce Pizza – Pepperoni. To learn more about Eggo – French Toaster Sticks, read related food calories, and a nutrition guide.
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Schneiders – Country Naturals Bacon is an alternative to Sauce Pizza – Pepperoni because it has 230 calories, similar to Sauce Pizza – Pepperoni. The Schneiders – Country Naturals Bacon has less iron than Sauce Pizza – Pepperoni, and less calcium than Sauce Pizza – Pepperoni. The Schneiders – Country Naturals Bacon has less protein than Sauce Pizza – Pepperoni. To learn more about Schneiders – Country Naturals Bacon, read related food calories, and a nutrition guide.