Warburtons – Whole Meal Bread is a Warburtons type of food with 1 slice serving size that provides 58 calories. Warburtons – Whole Meal Bread has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Warburtons – Whole Meal Bread. Warburtons – Whole Meal Bread nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Warburtons – Whole Meal Bread has the vitamins A, and C within it. Warburtons – Whole Meal Bread has 0 % vitamin A and 0 % vitamin C. Warburtons – Whole Meal Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Warburtons – Whole Meal Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Warburtons – Whole Meal Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Warburtons – Whole Meal Bread provides 58g of 2,000 cal by leaving 1,942 cal.
Warburtons – Whole Meal Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Warburtons – Whole Meal Bread provides –g fat for total of 67g. After 1 serving of Warburtons – Whole Meal Bread, 67g is needed for heart health. Warburtons – Whole Meal Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Warburtons – Whole Meal Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Warburtons – Whole Meal Bread is one of the possibilities. 9g is provided by Warburtons – Whole Meal Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Warburtons – Whole Meal Bread leaves 241g carbohydrates for low-carb dieting. 1 serving of Warburtons – Whole Meal Bread provides –g sugar for daily 75g sugar intake. 1 serving of Warburtons – Whole Meal Bread leaves 75g sugar for daily intake threshold of sugar. Warburtons – Whole Meal Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Warburtons – Whole Meal Bread 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Warburtons – Whole Meal Bread. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Warburtons – Whole Meal Bread.
There are similar foods to the Warburtons – Whole Meal Bread in terms of nutrition, daily intake amount, and calorie amount. These are Whole Meal Whole Grain Bread, Whole Meal, Whole meal protein bread, Weight Watchers Whole Meal Bread, and Whole meal Thick Bread.
The nutrients table of the Warburtons – Whole Meal Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Warburtons – Whole Meal Bread |
Nutrient values for Warburtons – Whole Meal Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
58 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Warburtons – Whole Meal Bread?
The alternative foods for Warburtons – Whole Meal Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Warburtons – Whole Meal Bread are listed below.
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Warburtons – Wholemeal is an alternative to Warburtons – Whole Meal Bread because it has 58 calories, similar to Warburtons – Whole Meal Bread. The Warburtons – Wholemeal has similar iron to Warburtons – Whole Meal Bread, and similar calcium to Warburtons – Whole Meal Bread. The Warburtons – Wholemeal has similar protein to Warburtons – Whole Meal Bread. To learn more about Warburtons – Wholemeal, read related food calories, and a nutrition guide.
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Warburtons – Whole Meal is an alternative to Warburtons – Whole Meal Bread because it has 58 calories, similar to Warburtons – Whole Meal Bread. The Warburtons – Whole Meal has similar iron to Warburtons – Whole Meal Bread, and similar calcium to Warburtons – Whole Meal Bread. The Warburtons – Whole Meal has similar protein to Warburtons – Whole Meal Bread. To learn more about Warburtons – Whole Meal, read related food calories, and a nutrition guide.
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Warburtons – Small Wholemeal Loaf is an alternative to Warburtons – Whole Meal Bread because it has 58 calories, similar to Warburtons – Whole Meal Bread. The Warburtons – Small Wholemeal Loaf has similar iron to Warburtons – Whole Meal Bread, and similar calcium to Warburtons – Whole Meal Bread. The Warburtons – Small Wholemeal Loaf has similar protein to Warburtons – Whole Meal Bread. To learn more about Warburtons – Small Wholemeal Loaf, read related food calories, and a nutrition guide.
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Warburtons – Wholemeal Sliced Bread is an alternative to Warburtons – Whole Meal Bread because it has 58 calories, similar to Warburtons – Whole Meal Bread. The Warburtons – Wholemeal Sliced Bread has similar iron to Warburtons – Whole Meal Bread, and similar calcium to Warburtons – Whole Meal Bread. The Warburtons – Wholemeal Sliced Bread has similar protein to Warburtons – Whole Meal Bread. To learn more about Warburtons – Wholemeal Sliced Bread, read related food calories, and a nutrition guide.