G2 – G2 is a G2 type of food with 20 oz serving size that provides 45 calories. G2 – G2 has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of G2 – G2. G2 – G2 nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. G2 – G2 has the vitamins A, and C within it. G2 – G2 has 0 % vitamin A and 0 % vitamin C. G2 – G2 has 270 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. G2 – G2 has 0 g dietary fiber, and 12 g sugar. 1 serving of G2 – G2 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. G2 – G2 provides 45g of 2,000 cal by leaving 1,955 cal.
G2 – G2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. G2 – G2 provides –g fat for total of 67g. After 1 serving of G2 – G2, 67g is needed for heart health. G2 – G2 provides 270g for 2,300g by leaving 2,030g for daily sodium intake. G2 – G2 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with G2 – G2 is one of the possibilities. 12g is provided by G2 – G2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of G2 – G2 leaves 238g carbohydrates for low-carb dieting. 1 serving of G2 – G2 provides 12g sugar for daily 75g sugar intake. 1 serving of G2 – G2 leaves 63g sugar for daily intake threshold of sugar. G2 – G2 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of G2 – G2 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of G2 – G2. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of G2 – G2.
There are similar foods to the G2 – G2 in terms of nutrition, daily intake amount, and calorie amount. These are G2, G2, Low Cal G2, G2, and Grape G2 Pods.
The nutrients table of the G2 – G2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
G2 – G2 |
Nutrient values for G2 – G2 |
|---|---|
|
Serving size |
20 oz |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
270 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for G2 – G2?
The alternative foods for G2 – G2 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to G2 – G2 are listed below.
-
Gatorade G2 – Low Cal G2 is an alternative to G2 – G2 because it has 45 calories, similar to G2 – G2. The Gatorade G2 – Low Cal G2 has similar iron to G2 – G2, and similar calcium to G2 – G2. The Gatorade G2 – Low Cal G2 has similar protein to G2 – G2. To learn more about Gatorade G2 – Low Cal G2, read related food calories, and a nutrition guide.
-
g2 – Drink is an alternative to G2 – G2 because it has 45 calories, similar to G2 – G2. The g2 – Drink has similar iron to G2 – G2, and similar calcium to G2 – G2. The g2 – Drink has similar protein to G2 – G2. To learn more about g2 – Drink, read related food calories, and a nutrition guide.