The Carrefour – Fromage Blanc Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Carrefour – Fromage Blanc is a Carrefour type of food with 100 grams serving size that provides 49 calories. Carrefour – Fromage Blanc has 36% carbohydrate, and 0% fat, 64% protein in 100 gram of Carrefour – Fromage Blanc. Carrefour – Fromage Blanc nutrient values are 4 g carbohydrate, 7 g protein, and 0 g fat. Carrefour – Fromage Blanc has the vitamins A, and C within it. Carrefour – Fromage Blanc has 0 % vitamin A and 0 % vitamin C. Carrefour – Fromage Blanc has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carrefour – Fromage Blanc has 0 g dietary fiber, and 4 g sugar. 1 serving of Carrefour – Fromage Blanc provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carrefour – Fromage Blanc provides 49g of 2,000 cal by leaving 1,951 cal.

 

Carrefour – Fromage Blanc and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carrefour – Fromage Blanc provides –g fat for total of 67g. After 1 serving of Carrefour – Fromage Blanc, 67g is needed for heart health. Carrefour – Fromage Blanc provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Carrefour – Fromage Blanc causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Carrefour – Fromage Blanc is one of the possibilities. 4g is provided by Carrefour – Fromage Blanc for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carrefour – Fromage Blanc leaves 246g carbohydrates for low-carb dieting. 1 serving of Carrefour – Fromage Blanc provides 4g sugar for daily 75g sugar intake. 1 serving of Carrefour – Fromage Blanc leaves 71g sugar for daily intake threshold of sugar. Carrefour – Fromage Blanc provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Carrefour – Fromage Blanc 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carrefour – Fromage Blanc. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Carrefour – Fromage Blanc.

 

There are similar foods to the Carrefour – Fromage Blanc in terms of nutrition, daily intake amount, and calorie amount. These are Fromage Blanc, Fromage blanc, Fromage Blanc Fondu, Fromage Blanc Mangue, and Fromage Blanc 0%.

 

The nutrients table of the Carrefour – Fromage Blanc with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Carrefour – Fromage Blanc	Nutrient values for Carrefour – Fromage Blanc
Serving size	100 grams
Calories	49
Carbs percentage	36%
Fat percentage	0%
Protein percentage	64%
Carbs	4 g
Dietary fiber	0 g
Sugar	4 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	7 g
Sodium	40 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the similar foods to Carrefour – Fromage Blanc?

The similar foods to Carrefour – Fromage Blanc involve alike nutritional values from the same Carrefour type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carrefour – Fromage Blanc are listed below.

1. Carrefour – Taboule Oriental is a similar nourishment to Carrefour – Fromage Blanc because both of the Carrefour – Fromage Blanc and Carrefour – Taboule Oriental are from Carrefour. The Carrefour – Fromage Blanc has less calories than Carrefour – Taboule Oriental because Carrefour – Fromage Blanc has 49 calories, and it is 155 less calories than Carrefour – Taboule Oriental. The Carrefour – Taboule Oriental has similar iron to Carrefour – Fromage Blanc, and less calcium than Carrefour – Fromage Blanc. The Carrefour – Taboule Oriental has less protein than Carrefour – Fromage Blanc. To learn more about Carrefour – Taboule Oriental, read related food calories, and a nutrition guide.

2. Carrefour – Vainillas is a similar nourishment to Carrefour – Fromage Blanc because both of the Carrefour – Fromage Blanc and Carrefour – Vainillas are from Carrefour. The Carrefour – Fromage Blanc has less calories than Carrefour – Vainillas because Carrefour – Fromage Blanc has 49 calories, and it is 67 less calories than Carrefour – Vainillas. The Carrefour – Vainillas has similar iron to Carrefour – Fromage Blanc, and less calcium than Carrefour – Fromage Blanc. The Carrefour – Vainillas has less protein than Carrefour – Fromage Blanc. To learn more about Carrefour – Vainillas, read related food calories, and a nutrition guide.

3. Carrefour – Pomme Dauphine is a similar nourishment to Carrefour – Fromage Blanc because both of the Carrefour – Fromage Blanc and Carrefour – Pomme Dauphine are from Carrefour. The Carrefour – Fromage Blanc has less calories than Carrefour – Pomme Dauphine because Carrefour – Fromage Blanc has 49 calories, and it is 248 less calories than Carrefour – Pomme Dauphine. The Carrefour – Pomme Dauphine has similar iron to Carrefour – Fromage Blanc, and less calcium than Carrefour – Fromage Blanc. The Carrefour – Pomme Dauphine has less protein than Carrefour – Fromage Blanc. To learn more about Carrefour – Pomme Dauphine, read related food calories, and a nutrition guide.

4. Carrefour – Fromage Blanc Nature 0% is a similar nourishment to Carrefour – Fromage Blanc because both of the Carrefour – Fromage Blanc and Carrefour – Fromage Blanc Nature 0% are from Carrefour. The Carrefour – Fromage Blanc has similar calories to Carrefour – Fromage Blanc Nature 0% because Carrefour – Fromage Blanc has 49 calories, and it is similar calories to Carrefour – Fromage Blanc Nature 0%. The Carrefour – Fromage Blanc Nature 0% has similar iron to Carrefour – Fromage Blanc, and similar calcium to Carrefour – Fromage Blanc. The Carrefour – Fromage Blanc Nature 0% has similar protein to Carrefour – Fromage Blanc. To learn more about Carrefour – Fromage Blanc Nature 0%, read related food calories, and a nutrition guide.

5. Carrefour – Croissant is a similar nourishment to Carrefour – Fromage Blanc because both of the Carrefour – Fromage Blanc and Carrefour – Croissant are from Carrefour. The Carrefour – Fromage Blanc has less calories than Carrefour – Croissant because Carrefour – Fromage Blanc has 49 calories, and it is 110 less calories than Carrefour – Croissant. The Carrefour – Croissant has similar iron to Carrefour – Fromage Blanc, and less calcium than Carrefour – Fromage Blanc. The Carrefour – Croissant has less protein than Carrefour – Fromage Blanc. To learn more about Carrefour – Croissant, read related food calories, and a nutrition guide.