Carrefour – Taboule Oriental is a Carrefour type of food with 100 g serving size that provides 204 calories. Carrefour – Taboule Oriental has 50% carbohydrate, and 42% fat, 8% protein in 100 gram of Carrefour – Taboule Oriental. Carrefour – Taboule Oriental nutrient values are 24 g carbohydrate, 4 g protein, and 9 g fat. Carrefour – Taboule Oriental has the vitamins A, and C within it. Carrefour – Taboule Oriental has 0 % vitamin A and 0 % vitamin C. Carrefour – Taboule Oriental has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carrefour – Taboule Oriental has 1 g dietary fiber, and 4 g sugar. 1 serving of Carrefour – Taboule Oriental provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carrefour – Taboule Oriental provides 204g of 2,000 cal by leaving 1,796 cal.
Carrefour – Taboule Oriental and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carrefour – Taboule Oriental provides 9g fat for total of 67g. After 1 serving of Carrefour – Taboule Oriental, 58g is needed for heart health. Carrefour – Taboule Oriental provides –g for 2,300g by leaving 2,300g for daily sodium intake. Carrefour – Taboule Oriental causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carrefour – Taboule Oriental is one of the possibilities. 24g is provided by Carrefour – Taboule Oriental for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carrefour – Taboule Oriental leaves 226g carbohydrates for low-carb dieting. 1 serving of Carrefour – Taboule Oriental provides 4g sugar for daily 75g sugar intake. 1 serving of Carrefour – Taboule Oriental leaves 71g sugar for daily intake threshold of sugar. Carrefour – Taboule Oriental provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Carrefour – Taboule Oriental 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carrefour – Taboule Oriental. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Carrefour – Taboule Oriental.
There are similar foods to the Carrefour – Taboule Oriental in terms of nutrition, daily intake amount, and calorie amount. These are Taboulé Oriental Carrefour, Taboulé Oriental, Taboulé Oriental 1, Taboulé Oriental, and Taboulé oriental auchan.
The nutrients table of the Carrefour – Taboule Oriental with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carrefour – Taboule Oriental |
Nutrient values for Carrefour – Taboule Oriental |
|---|---|
|
Serving size |
100 g |
|
Calories |
204 |
|
Carbs percentage |
50% |
|
Fat percentage |
42% |
|
Protein percentage |
8% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Carrefour – Taboule Oriental?
The alternative foods for Carrefour – Taboule Oriental involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carrefour – Taboule Oriental are listed below.
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Huo Tui Jian Dan Juan is an alternative to Carrefour – Taboule Oriental because it has 204 calories, similar to Carrefour – Taboule Oriental. The Huo Tui Jian Dan Juan has more iron than Carrefour – Taboule Oriental, and more calcium than Carrefour – Taboule Oriental. The Huo Tui Jian Dan Juan has more protein than Carrefour – Taboule Oriental. To learn more about Huo Tui Jian Dan Juan , read related food calories, and a nutrition guide.
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Wu Cai Niu Liu is an alternative to Carrefour – Taboule Oriental because it has 204 calories, similar to Carrefour – Taboule Oriental. The Wu Cai Niu Liu has more iron than Carrefour – Taboule Oriental, and more calcium than Carrefour – Taboule Oriental. The Wu Cai Niu Liu has more protein than Carrefour – Taboule Oriental. To learn more about Wu Cai Niu Liu , read related food calories, and a nutrition guide.
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Jiu Cai He Zi is an alternative to Carrefour – Taboule Oriental because it has 204 calories, similar to Carrefour – Taboule Oriental. The Jiu Cai He Zi has more iron than Carrefour – Taboule Oriental, and more calcium than Carrefour – Taboule Oriental. The Jiu Cai He Zi has similar protein to Carrefour – Taboule Oriental. To learn more about Jiu Cai He Zi , read related food calories, and a nutrition guide.
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Zha Jiu Cai Chuan is an alternative to Carrefour – Taboule Oriental because it has 204 calories, similar to Carrefour – Taboule Oriental. The Zha Jiu Cai Chuan has more iron than Carrefour – Taboule Oriental, and more calcium than Carrefour – Taboule Oriental. The Zha Jiu Cai Chuan has more protein than Carrefour – Taboule Oriental. To learn more about Zha Jiu Cai Chuan , read related food calories, and a nutrition guide.
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Yang Zhi Yin Gui is an alternative to Carrefour – Taboule Oriental because it has 204 calories, similar to Carrefour – Taboule Oriental. The Yang Zhi Yin Gui has more iron than Carrefour – Taboule Oriental, and more calcium than Carrefour – Taboule Oriental. The Yang Zhi Yin Gui has more protein than Carrefour – Taboule Oriental. To learn more about Yang Zhi Yin Gui , read related food calories, and a nutrition guide.