Hebrew National – 97 % Fat Free Franks is a Hebrew National type of food with 1 frank serving size that provides 45 calories. Hebrew National – 97 % Fat Free Franks has 20% carbohydrate, and 22% fat, 59% protein in 100 gram of Hebrew National – 97 % Fat Free Franks. Hebrew National – 97 % Fat Free Franks nutrient values are 2 g carbohydrate, 6 g protein, and 1 g fat. Hebrew National – 97 % Fat Free Franks has the vitamins A, and C within it. Hebrew National – 97 % Fat Free Franks has 0 % vitamin A and 0 % vitamin C. Hebrew National – 97 % Fat Free Franks has 490 mg sodium, 140 mg potassium, 15 mg cholesterol, and 0 g trans fat. Hebrew National – 97 % Fat Free Franks has 0 g dietary fiber, and 0 g sugar. 1 serving of Hebrew National – 97 % Fat Free Franks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hebrew National – 97 % Fat Free Franks provides 45g of 2,000 cal by leaving 1,955 cal.
Hebrew National – 97 % Fat Free Franks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hebrew National – 97 % Fat Free Franks provides 1g fat for total of 67g. After 1 serving of Hebrew National – 97 % Fat Free Franks, 66g is needed for heart health. Hebrew National – 97 % Fat Free Franks provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Hebrew National – 97 % Fat Free Franks causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Hebrew National – 97 % Fat Free Franks is one of the possibilities. 2g is provided by Hebrew National – 97 % Fat Free Franks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hebrew National – 97 % Fat Free Franks leaves 248g carbohydrates for low-carb dieting. 1 serving of Hebrew National – 97 % Fat Free Franks provides –g sugar for daily 75g sugar intake. 1 serving of Hebrew National – 97 % Fat Free Franks leaves 75g sugar for daily intake threshold of sugar. Hebrew National – 97 % Fat Free Franks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hebrew National – 97 % Fat Free Franks 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hebrew National – 97 % Fat Free Franks. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Hebrew National – 97 % Fat Free Franks.
There are similar foods to the Hebrew National – 97 % Fat Free Franks in terms of nutrition, daily intake amount, and calorie amount. These are 97% Fat Free Franks, 97% Fat free, 97% Fat Free Beef Franks, Beef Franks 97% Fat Free, and 97% Fat Free Beef Franks.
The nutrients table of the Hebrew National – 97 % Fat Free Franks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hebrew National – 97 % Fat Free Franks |
Nutrient values for Hebrew National – 97 % Fat Free Franks |
|---|---|
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Serving size |
1 frank |
|
Calories |
45 |
|
Carbs percentage |
20% |
|
Fat percentage |
22% |
|
Protein percentage |
59% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
490 mg |
|
Potassium |
140 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Hebrew National – 97 % Fat Free Franks?
The alternative foods for Hebrew National – 97 % Fat Free Franks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hebrew National – 97 % Fat Free Franks are listed below.
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ball park – Turkey Frank is an alternative to Hebrew National – 97 % Fat Free Franks because it has 45 calories, similar to Hebrew National – 97 % Fat Free Franks. The ball park – Turkey Frank has less iron than Hebrew National – 97 % Fat Free Franks, and similar calcium to Hebrew National – 97 % Fat Free Franks. The ball park – Turkey Frank has similar protein to Hebrew National – 97 % Fat Free Franks. To learn more about ball park – Turkey Frank, read related food calories, and a nutrition guide.
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BallPark – Turkey Franks is an alternative to Hebrew National – 97 % Fat Free Franks because it has 45 calories, similar to Hebrew National – 97 % Fat Free Franks. The BallPark – Turkey Franks has less iron than Hebrew National – 97 % Fat Free Franks, and similar calcium to Hebrew National – 97 % Fat Free Franks. The BallPark – Turkey Franks has similar protein to Hebrew National – 97 % Fat Free Franks. To learn more about BallPark – Turkey Franks, read related food calories, and a nutrition guide.