Fiberful bar – Dried Fruit is a Fiberful bar type of food with 1 bar serving size that provides 60 calories. Fiberful bar – Dried Fruit has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Fiberful bar – Dried Fruit. Fiberful bar – Dried Fruit nutrient values are 14 g carbohydrate, 1 g protein, and 0 g fat. Fiberful bar – Dried Fruit has the vitamins A, and C within it. Fiberful bar – Dried Fruit has 2 % vitamin A and 4 % vitamin C. Fiberful bar – Dried Fruit has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiberful bar – Dried Fruit has 6 g dietary fiber, and 8 g sugar. 1 serving of Fiberful bar – Dried Fruit provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fiberful bar – Dried Fruit provides 60g of 2,000 cal by leaving 1,940 cal.
Fiberful bar – Dried Fruit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiberful bar – Dried Fruit provides –g fat for total of 67g. After 1 serving of Fiberful bar – Dried Fruit, 67g is needed for heart health. Fiberful bar – Dried Fruit provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Fiberful bar – Dried Fruit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiberful bar – Dried Fruit is one of the possibilities. 14g is provided by Fiberful bar – Dried Fruit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiberful bar – Dried Fruit leaves 236g carbohydrates for low-carb dieting. 1 serving of Fiberful bar – Dried Fruit provides 8g sugar for daily 75g sugar intake. 1 serving of Fiberful bar – Dried Fruit leaves 67g sugar for daily intake threshold of sugar. Fiberful bar – Dried Fruit provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Fiberful bar – Dried Fruit 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiberful bar – Dried Fruit. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Fiberful bar – Dried Fruit.
There are similar foods to the Fiberful bar – Dried Fruit in terms of nutrition, daily intake amount, and calorie amount. These are Fiberful Dried Fruit Bar, Fiberful Hondmade Dried Fruit Bar 0.7 oz., Fiberful Dried Fruit Bar-Apricot, Fiberful Apricot Dried Fruit Bar, and Fruit Bar.
The nutrients table of the Fiberful bar – Dried Fruit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fiberful bar – Dried Fruit |
Nutrient values for Fiberful bar – Dried Fruit |
|---|---|
|
Serving size |
1 bar |
|
Calories |
60 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fiberful bar – Dried Fruit?
The alternative foods for Fiberful bar – Dried Fruit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiberful bar – Dried Fruit are listed below.
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Air Heads Candy – Candy is an alternative to Fiberful bar – Dried Fruit because it has 60 calories, similar to Fiberful bar – Dried Fruit. The Air Heads Candy – Candy has less iron than Fiberful bar – Dried Fruit, and similar calcium to Fiberful bar – Dried Fruit. The Air Heads Candy – Candy has less protein than Fiberful bar – Dried Fruit. To learn more about Air Heads Candy – Candy, read related food calories, and a nutrition guide.
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Cracker Barrel – Cheese Bars is an alternative to Fiberful bar – Dried Fruit because it has 60 calories, similar to Fiberful bar – Dried Fruit. The Cracker Barrel – Cheese Bars has less iron than Fiberful bar – Dried Fruit, and more calcium than Fiberful bar – Dried Fruit. The Cracker Barrel – Cheese Bars has more protein than Fiberful bar – Dried Fruit. To learn more about Cracker Barrel – Cheese Bars, read related food calories, and a nutrition guide.
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365 Organic – Fruit Strip is an alternative to Fiberful bar – Dried Fruit because it has 60 calories, similar to Fiberful bar – Dried Fruit. The 365 Organic – Fruit Strip has similar iron to Fiberful bar – Dried Fruit, and similar calcium to Fiberful bar – Dried Fruit. The 365 Organic – Fruit Strip has less protein than Fiberful bar – Dried Fruit. To learn more about 365 Organic – Fruit Strip, read related food calories, and a nutrition guide.
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Fiberful – Trader Joes is an alternative to Fiberful bar – Dried Fruit because it has 60 calories, similar to Fiberful bar – Dried Fruit. The Fiberful – Trader Joes has similar iron to Fiberful bar – Dried Fruit, and similar calcium to Fiberful bar – Dried Fruit. The Fiberful – Trader Joes has similar protein to Fiberful bar – Dried Fruit. To learn more about Fiberful – Trader Joes, read related food calories, and a nutrition guide.
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Weight Watchers – Chocolate Frozen Yogurt Bar is an alternative to Fiberful bar – Dried Fruit because it has 60 calories, similar to Fiberful bar – Dried Fruit. The Weight Watchers – Chocolate Frozen Yogurt Bar has similar iron to Fiberful bar – Dried Fruit, and more calcium than Fiberful bar – Dried Fruit. The Weight Watchers – Chocolate Frozen Yogurt Bar has more protein than Fiberful bar – Dried Fruit. To learn more about Weight Watchers – Chocolate Frozen Yogurt Bar, read related food calories, and a nutrition guide.