Bimbo – Soft Wheat is a Bimbo type of food with 2 slices serving size that provides 120 calories. Bimbo – Soft Wheat has 75% carbohydrate, and 8% fat, 17% protein in 100 gram of Bimbo – Soft Wheat. Bimbo – Soft Wheat nutrient values are 22 g carbohydrate, 5 g protein, and 1 g fat. Bimbo – Soft Wheat has the vitamins A, and C within it. Bimbo – Soft Wheat has 15 % vitamin A and 0 % vitamin C. Bimbo – Soft Wheat has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bimbo – Soft Wheat has 2 g dietary fiber, and 2 g sugar. 1 serving of Bimbo – Soft Wheat provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bimbo – Soft Wheat provides 120g of 2,000 cal by leaving 1,880 cal.
Bimbo – Soft Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bimbo – Soft Wheat provides 1g fat for total of 67g. After 1 serving of Bimbo – Soft Wheat, 66g is needed for heart health. Bimbo – Soft Wheat provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Bimbo – Soft Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bimbo – Soft Wheat is one of the possibilities. 22g is provided by Bimbo – Soft Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bimbo – Soft Wheat leaves 228g carbohydrates for low-carb dieting. 1 serving of Bimbo – Soft Wheat provides 2g sugar for daily 75g sugar intake. 1 serving of Bimbo – Soft Wheat leaves 73g sugar for daily intake threshold of sugar. Bimbo – Soft Wheat provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bimbo – Soft Wheat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bimbo – Soft Wheat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Bimbo – Soft Wheat.
There are similar foods to the Bimbo – Soft Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Soft Wheat, Soft Wheat Bread, Soft Wheat Bread, Soft Wheat Bread, and Bimbo Soft Wheat.
The nutrients table of the Bimbo – Soft Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bimbo – Soft Wheat |
Nutrient values for Bimbo – Soft Wheat |
|---|---|
|
Serving size |
2 slices |
|
Calories |
120 |
|
Carbs percentage |
75% |
|
Fat percentage |
8% |
|
Protein percentage |
17% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Bimbo – Soft Wheat?
The alternative foods for Bimbo – Soft Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bimbo – Soft Wheat are listed below.
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Bunny – Soft-Twist White Bread is an alternative to Bimbo – Soft Wheat because it has 120 calories, similar to Bimbo – Soft Wheat. The Bunny – Soft-Twist White Bread has less iron than Bimbo – Soft Wheat, and less calcium than Bimbo – Soft Wheat. The Bunny – Soft-Twist White Bread has less protein than Bimbo – Soft Wheat. To learn more about Bunny – Soft-Twist White Bread, read related food calories, and a nutrition guide.
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Tops – Bread is an alternative to Bimbo – Soft Wheat because it has 120 calories, similar to Bimbo – Soft Wheat. The Tops – Bread has similar iron to Bimbo – Soft Wheat, and less calcium than Bimbo – Soft Wheat. The Tops – Bread has less protein than Bimbo – Soft Wheat. To learn more about Tops – Bread, read related food calories, and a nutrition guide.
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Safeway – 100% Whole Wheat is an alternative to Bimbo – Soft Wheat because it has 120 calories, similar to Bimbo – Soft Wheat. The Safeway – 100% Whole Wheat has less iron than Bimbo – Soft Wheat, and similar calcium to Bimbo – Soft Wheat. The Safeway – 100% Whole Wheat has more protein than Bimbo – Soft Wheat. To learn more about Safeway – 100% Whole Wheat, read related food calories, and a nutrition guide.
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the Bakery Counter – 60%whole Wheat Bread is an alternative to Bimbo – Soft Wheat because it has 120 calories, similar to Bimbo – Soft Wheat. The the Bakery Counter – 60%whole Wheat Bread has similar iron to Bimbo – Soft Wheat, and less calcium than Bimbo – Soft Wheat. The the Bakery Counter – 60%whole Wheat Bread has similar protein to Bimbo – Soft Wheat. To learn more about the Bakery Counter – 60%whole Wheat Bread, read related food calories, and a nutrition guide.
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Big Buy – Split Top Wheat Bread is an alternative to Bimbo – Soft Wheat because it has 120 calories, similar to Bimbo – Soft Wheat. The Big Buy – Split Top Wheat Bread has similar iron to Bimbo – Soft Wheat, and less calcium than Bimbo – Soft Wheat. The Big Buy – Split Top Wheat Bread has less protein than Bimbo – Soft Wheat. To learn more about Big Buy – Split Top Wheat Bread, read related food calories, and a nutrition guide.