The Dreamfield’s – Penne Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dreamfield’s – Penne is a Dreamfield’s type of food with 0.5 cup serving size that provides 190 calories. Dreamfield’s – Penne has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Dreamfield’s – Penne. Dreamfield’s – Penne nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Dreamfield’s – Penne has the vitamins A, and C within it. Dreamfield’s – Penne has 0 % vitamin A and 0 % vitamin C. Dreamfield’s – Penne has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dreamfield’s – Penne has 5 g dietary fiber, and 1 g sugar. 1 serving of Dreamfield’s – Penne provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dreamfield’s – Penne provides 190g of 2,000 cal by leaving 1,810 cal.

 

Dreamfield’s – Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dreamfield’s – Penne provides 1g fat for total of 67g. After 1 serving of Dreamfield’s – Penne, 66g is needed for heart health. Dreamfield’s – Penne provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Dreamfield’s – Penne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Dreamfield’s – Penne is one of the possibilities. 41g is provided by Dreamfield’s – Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dreamfield’s – Penne leaves 209g carbohydrates for low-carb dieting. 1 serving of Dreamfield’s – Penne provides 1g sugar for daily 75g sugar intake. 1 serving of Dreamfield’s – Penne leaves 74g sugar for daily intake threshold of sugar. Dreamfield’s – Penne provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Dreamfield’s – Penne 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dreamfield’s – Penne. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Dreamfield’s – Penne.

 

There are similar foods to the Dreamfield’s – Penne in terms of nutrition, daily intake amount, and calorie amount. These are Penne Noodles, Spaghetti With Meat Sauce – Dreamfield’s Penne, Spaghetti, Spiral Pasta, and Dreamfield’s Elbow Macaroni.

 

The nutrients table of the Dreamfield’s – Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dreamfield’s – Penne

Nutrient values for Dreamfield’s – Penne

Serving size

0.5 cup

Calories

190

Carbs percentage

82%

Fat percentage

4%

Protein percentage

14%

Carbs

41 g

Dietary fiber

5 g

Sugar

1 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

10 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

10 %

What are the alternative foods for Dreamfield’s – Penne?

The alternative foods for Dreamfield’s – Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dreamfield’s – Penne are listed below.

  1. Schwan’s – Au Gratin Potatoes is an alternative to Dreamfield’s – Penne because it has 190 calories, similar to Dreamfield’s – Penne. The Schwan’s – Au Gratin Potatoes has less iron than Dreamfield’s – Penne, and more calcium than Dreamfield’s – Penne. The Schwan’s – Au Gratin Potatoes has similar protein to Dreamfield’s – Penne. To learn more about Schwan’s – Au Gratin Potatoes, read related food calories, and a nutrition guide.

  2. Sprouts – Rolled Oats is an alternative to Dreamfield’s – Penne because it has 190 calories, similar to Dreamfield’s – Penne. The Sprouts – Rolled Oats has similar iron to Dreamfield’s – Penne, and more calcium than Dreamfield’s – Penne. The Sprouts – Rolled Oats has similar protein to Dreamfield’s – Penne. To learn more about Sprouts – Rolled Oats, read related food calories, and a nutrition guide.

  3. Beef Tips and Gravy – Hormel is an alternative to Dreamfield’s – Penne because it has 190 calories, similar to Dreamfield’s – Penne. The Beef Tips and Gravy – Hormel has similar iron to Dreamfield’s – Penne, and more calcium than Dreamfield’s – Penne. The Beef Tips and Gravy – Hormel has more protein than Dreamfield’s – Penne. To learn more about Beef Tips and Gravy – Hormel, read related food calories, and a nutrition guide.

  4. Kellogg’s – Special K Nourish is an alternative to Dreamfield’s – Penne because it has 190 calories, similar to Dreamfield’s – Penne. The Kellogg’s – Special K Nourish has more iron than Dreamfield’s – Penne, and more calcium than Dreamfield’s – Penne. The Kellogg’s – Special K Nourish has more protein than Dreamfield’s – Penne. To learn more about Kellogg’s – Special K Nourish, read related food calories, and a nutrition guide.

  5. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream is an alternative to Dreamfield’s – Penne because it has 190 calories, similar to Dreamfield’s – Penne. The Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream has less iron than Dreamfield’s – Penne, and more calcium than Dreamfield’s – Penne. The Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream has less protein than Dreamfield’s – Penne. To learn more about Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream, read related food calories, and a nutrition guide.

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