donTing – hana(Hua ) (Fan Li ) is a donTing type of food with 1 serving serving size that provides 246 calories. donTing – hana(Hua ) (Fan Li ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – hana(Hua ) (Fan Li ). donTing – hana(Hua ) (Fan Li ) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – hana(Hua ) (Fan Li ) has the vitamins A, and C within it. donTing – hana(Hua ) (Fan Li ) has — % vitamin A and — % vitamin C. donTing – hana(Hua ) (Fan Li ) has 4400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – hana(Hua ) (Fan Li ) has — g dietary fiber, and — g sugar. 1 serving of donTing – hana(Hua ) (Fan Li ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – hana(Hua ) (Fan Li ) provides 246g of 2,000 cal by leaving 1,754 cal.
donTing – hana(Hua ) (Fan Li ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – hana(Hua ) (Fan Li ) provides –g fat for total of 67g. After 1 serving of donTing – hana(Hua ) (Fan Li ), 67g is needed for heart health. donTing – hana(Hua ) (Fan Li ) provides 4,400g for 2,300g by leaving -2,100g for daily sodium intake. donTing – hana(Hua ) (Fan Li ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – hana(Hua ) (Fan Li ) is one of the possibilities. –g is provided by donTing – hana(Hua ) (Fan Li ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – hana(Hua ) (Fan Li ) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – hana(Hua ) (Fan Li ) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – hana(Hua ) (Fan Li ) leaves 75g sugar for daily intake threshold of sugar. donTing – hana(Hua ) (Fan Li ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – hana(Hua ) (Fan Li ) 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – hana(Hua ) (Fan Li ). Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of donTing – hana(Hua ) (Fan Li ).
There are similar foods to the donTing – hana(Hua ) (Fan Li ) in terms of nutrition, daily intake amount, and calorie amount. These are はな(華), はな(華) (カレイ), and はな(華) (サーモン).
The nutrients table of the donTing – hana(Hua ) (Fan Li ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – hana(Hua ) (Fan Li ) |
Nutrient values for donTing – hana(Hua ) (Fan Li ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
246 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
4400 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – hana(Hua ) (Fan Li )?
The alternative foods for donTing – hana(Hua ) (Fan Li ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – hana(Hua ) (Fan Li ) are listed below.
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B-R sateiwanaisukurimu – harouinhatsupidoru kuma (remonmasukaruponechizukeki) is an alternative to donTing – hana(Hua ) (Fan Li ) because it has 246 calories, similar to donTing – hana(Hua ) (Fan Li ). The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (remonmasukaruponechizukeki) has similar iron to donTing – hana(Hua ) (Fan Li ), and similar calcium to donTing – hana(Hua ) (Fan Li ). The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (remonmasukaruponechizukeki) has similar protein to donTing – hana(Hua ) (Fan Li ). To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru kuma (remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Ultimate Fudge Brownie is an alternative to donTing – hana(Hua ) (Fan Li ) because it has 246 calories, similar to donTing – hana(Hua ) (Fan Li ). The ARAMARK Healthcare – Ultimate Fudge Brownie has more iron than donTing – hana(Hua ) (Fan Li ), and more calcium than donTing – hana(Hua ) (Fan Li ). The ARAMARK Healthcare – Ultimate Fudge Brownie has more protein than donTing – hana(Hua ) (Fan Li ). To learn more about ARAMARK Healthcare – Ultimate Fudge Brownie, read related food calories, and a nutrition guide.
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ARAMARK at work – Ultimate Fudge Brownie is an alternative to donTing – hana(Hua ) (Fan Li ) because it has 246 calories, similar to donTing – hana(Hua ) (Fan Li ). The ARAMARK at work – Ultimate Fudge Brownie has more iron than donTing – hana(Hua ) (Fan Li ), and similar calcium to donTing – hana(Hua ) (Fan Li ). The ARAMARK at work – Ultimate Fudge Brownie has more protein than donTing – hana(Hua ) (Fan Li ). To learn more about ARAMARK at work – Ultimate Fudge Brownie, read related food calories, and a nutrition guide.
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roiyaruhosuto – asai+toyo+ku:rutoha;hue is an alternative to donTing – hana(Hua ) (Fan Li ) because it has 246 calories, similar to donTing – hana(Hua ) (Fan Li ). The roiyaruhosuto – asai+toyo+ku:rutoha;hue has similar iron to donTing – hana(Hua ) (Fan Li ), and similar calcium to donTing – hana(Hua ) (Fan Li ). The roiyaruhosuto – asai+toyo+ku:rutoha;hue has similar protein to donTing – hana(Hua ) (Fan Li ). To learn more about roiyaruhosuto – asai+toyo+ku:rutoha;hue, read related food calories, and a nutrition guide.
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bitsuguboi – toro~rimotsutsuarerahurai is an alternative to donTing – hana(Hua ) (Fan Li ) because it has 246 calories, similar to donTing – hana(Hua ) (Fan Li ). The bitsuguboi – toro~rimotsutsuarerahurai has similar iron to donTing – hana(Hua ) (Fan Li ), and similar calcium to donTing – hana(Hua ) (Fan Li ). The bitsuguboi – toro~rimotsutsuarerahurai has similar protein to donTing – hana(Hua ) (Fan Li ). To learn more about bitsuguboi – toro~rimotsutsuarerahurai, read related food calories, and a nutrition guide.