Luna – Luna Mini Chocolate Dipped Coconut is a Luna type of food with 1 bar serving size that provides 90 calories. Luna – Luna Mini Chocolate Dipped Coconut has 53% carbohydrate, and 30% fat, 18% protein in 100 gram of Luna – Luna Mini Chocolate Dipped Coconut. Luna – Luna Mini Chocolate Dipped Coconut nutrient values are 12 g carbohydrate, 4 g protein, and 3 g fat. Luna – Luna Mini Chocolate Dipped Coconut has the vitamins A, and C within it. Luna – Luna Mini Chocolate Dipped Coconut has 8 % vitamin A and 8 % vitamin C. Luna – Luna Mini Chocolate Dipped Coconut has 95 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna – Luna Mini Chocolate Dipped Coconut has 1 g dietary fiber, and 5 g sugar. 1 serving of Luna – Luna Mini Chocolate Dipped Coconut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Luna – Luna Mini Chocolate Dipped Coconut provides 90g of 2,000 cal by leaving 1,910 cal.
Luna – Luna Mini Chocolate Dipped Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna – Luna Mini Chocolate Dipped Coconut provides 3g fat for total of 67g. After 1 serving of Luna – Luna Mini Chocolate Dipped Coconut, 64g is needed for heart health. Luna – Luna Mini Chocolate Dipped Coconut provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Luna – Luna Mini Chocolate Dipped Coconut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna – Luna Mini Chocolate Dipped Coconut is one of the possibilities. 12g is provided by Luna – Luna Mini Chocolate Dipped Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna – Luna Mini Chocolate Dipped Coconut leaves 238g carbohydrates for low-carb dieting. 1 serving of Luna – Luna Mini Chocolate Dipped Coconut provides 5g sugar for daily 75g sugar intake. 1 serving of Luna – Luna Mini Chocolate Dipped Coconut leaves 70g sugar for daily intake threshold of sugar. Luna – Luna Mini Chocolate Dipped Coconut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Luna – Luna Mini Chocolate Dipped Coconut 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna – Luna Mini Chocolate Dipped Coconut. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Luna – Luna Mini Chocolate Dipped Coconut.
There are similar foods to the Luna – Luna Mini Chocolate Dipped Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Dipped Coconut, Chocolate Dipped Coconut., Chocolate Dipped Coconut Bar – Mini, Chocolate Dipped Coconut, and Chocolate Dipped Coconut.
The nutrients table of the Luna – Luna Mini Chocolate Dipped Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna – Luna Mini Chocolate Dipped Coconut |
Nutrient values for Luna – Luna Mini Chocolate Dipped Coconut |
|---|---|
|
Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
53% |
|
Fat percentage |
30% |
|
Protein percentage |
18% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
95 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Luna – Luna Mini Chocolate Dipped Coconut?
The alternative foods for Luna – Luna Mini Chocolate Dipped Coconut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna – Luna Mini Chocolate Dipped Coconut are listed below.
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Special K – 90 Cal Bar is an alternative to Luna – Luna Mini Chocolate Dipped Coconut because it has 90 calories, similar to Luna – Luna Mini Chocolate Dipped Coconut. The Special K – 90 Cal Bar has less iron than Luna – Luna Mini Chocolate Dipped Coconut, and less calcium than Luna – Luna Mini Chocolate Dipped Coconut. The Special K – 90 Cal Bar has less protein than Luna – Luna Mini Chocolate Dipped Coconut. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Luna – Luna Mini Chocolate Dipped Coconut because it has 90 calories, similar to Luna – Luna Mini Chocolate Dipped Coconut. The Rice Crispy – Treat has less iron than Luna – Luna Mini Chocolate Dipped Coconut, and less calcium than Luna – Luna Mini Chocolate Dipped Coconut. The Rice Crispy – Treat has less protein than Luna – Luna Mini Chocolate Dipped Coconut. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Luna – Luna Mini Chocolate Dipped Coconut because it has 90 calories, similar to Luna – Luna Mini Chocolate Dipped Coconut. The Special K – Red Berry Bar has less iron than Luna – Luna Mini Chocolate Dipped Coconut, and less calcium than Luna – Luna Mini Chocolate Dipped Coconut. The Special K – Red Berry Bar has less protein than Luna – Luna Mini Chocolate Dipped Coconut. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Luna – Luna Mini Chocolate Dipped Coconut because it has 90 calories, similar to Luna – Luna Mini Chocolate Dipped Coconut. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less iron than Luna – Luna Mini Chocolate Dipped Coconut, and less calcium than Luna – Luna Mini Chocolate Dipped Coconut. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less protein than Luna – Luna Mini Chocolate Dipped Coconut. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Cereal Bar Honey Nut is an alternative to Luna – Luna Mini Chocolate Dipped Coconut because it has 90 calories, similar to Luna – Luna Mini Chocolate Dipped Coconut. The Kellogg’s – Cereal Bar Honey Nut has less iron than Luna – Luna Mini Chocolate Dipped Coconut, and less calcium than Luna – Luna Mini Chocolate Dipped Coconut. The Kellogg’s – Cereal Bar Honey Nut has less protein than Luna – Luna Mini Chocolate Dipped Coconut. To learn more about Kellogg’s – Cereal Bar Honey Nut, read related food calories, and a nutrition guide.