Tim Hortons – Strawberry Cheese Strudel is a Tim Hortons type of food with 50 g serving size that provides 160 calories. Tim Hortons – Strawberry Cheese Strudel has 45% carbohydrate, and 50% fat, 5% protein in 100 gram of Tim Hortons – Strawberry Cheese Strudel. Tim Hortons – Strawberry Cheese Strudel nutrient values are 18 g carbohydrate, 2 g protein, and 9 g fat. Tim Hortons – Strawberry Cheese Strudel has the vitamins A, and C within it. Tim Hortons – Strawberry Cheese Strudel has 2 % vitamin A and 2 % vitamin C. Tim Hortons – Strawberry Cheese Strudel has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Tim Hortons – Strawberry Cheese Strudel has 1 g dietary fiber, and 6 g sugar. 1 serving of Tim Hortons – Strawberry Cheese Strudel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tim Hortons – Strawberry Cheese Strudel provides 160g of 2,000 cal by leaving 1,840 cal.
Tim Hortons – Strawberry Cheese Strudel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Strawberry Cheese Strudel provides 9g fat for total of 67g. After 1 serving of Tim Hortons – Strawberry Cheese Strudel, 58g is needed for heart health. Tim Hortons – Strawberry Cheese Strudel provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Tim Hortons – Strawberry Cheese Strudel causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Strawberry Cheese Strudel is one of the possibilities. 18g is provided by Tim Hortons – Strawberry Cheese Strudel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Strawberry Cheese Strudel leaves 232g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Strawberry Cheese Strudel provides 6g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Strawberry Cheese Strudel leaves 69g sugar for daily intake threshold of sugar. Tim Hortons – Strawberry Cheese Strudel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Strawberry Cheese Strudel 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Strawberry Cheese Strudel. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Strawberry Cheese Strudel.
There are similar foods to the Tim Hortons – Strawberry Cheese Strudel in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cheese Strudel, Apple Strudel, Apple Strudel, Strawberry Cheese Cake Mini Strudel, and Mini Apple Strudel.
The nutrients table of the Tim Hortons – Strawberry Cheese Strudel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Strawberry Cheese Strudel |
Nutrient values for Tim Hortons – Strawberry Cheese Strudel |
|---|---|
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Serving size |
50 g |
|
Calories |
160 |
|
Carbs percentage |
45% |
|
Fat percentage |
50% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Tim Hortons – Strawberry Cheese Strudel?
The alternative foods for Tim Hortons – Strawberry Cheese Strudel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Strawberry Cheese Strudel are listed below.
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Honey Stinger – Organic Energy Chews is an alternative to Tim Hortons – Strawberry Cheese Strudel because it has 160 calories, similar to Tim Hortons – Strawberry Cheese Strudel. The Honey Stinger – Organic Energy Chews has less iron than Tim Hortons – Strawberry Cheese Strudel, and similar calcium to Tim Hortons – Strawberry Cheese Strudel. The Honey Stinger – Organic Energy Chews has less protein than Tim Hortons – Strawberry Cheese Strudel. To learn more about Honey Stinger – Organic Energy Chews, read related food calories, and a nutrition guide.
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Tesco – Houmous ’14 is an alternative to Tim Hortons – Strawberry Cheese Strudel because it has 160 calories, similar to Tim Hortons – Strawberry Cheese Strudel. The Tesco – Houmous ’14 has less iron than Tim Hortons – Strawberry Cheese Strudel, and similar calcium to Tim Hortons – Strawberry Cheese Strudel. The Tesco – Houmous ’14 has more protein than Tim Hortons – Strawberry Cheese Strudel. To learn more about Tesco – Houmous ’14, read related food calories, and a nutrition guide.
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Rice – Black Rice is an alternative to Tim Hortons – Strawberry Cheese Strudel because it has 160 calories, similar to Tim Hortons – Strawberry Cheese Strudel. The Rice – Black Rice has similar iron to Tim Hortons – Strawberry Cheese Strudel, and similar calcium to Tim Hortons – Strawberry Cheese Strudel. The Rice – Black Rice has more protein than Tim Hortons – Strawberry Cheese Strudel. To learn more about Rice – Black Rice, read related food calories, and a nutrition guide.