Old Dutch – Potato Chips is a Old Dutch type of food with 15 chips serving size that provides 160 calories. Old Dutch – Potato Chips has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Old Dutch – Potato Chips. Old Dutch – Potato Chips nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Old Dutch – Potato Chips has the vitamins A, and C within it. Old Dutch – Potato Chips has 0 % vitamin A and 15 % vitamin C. Old Dutch – Potato Chips has 135 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old Dutch – Potato Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Old Dutch – Potato Chips provides 0 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Old Dutch – Potato Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Old Dutch – Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old Dutch – Potato Chips provides 10g fat for total of 67g. After 1 serving of Old Dutch – Potato Chips, 57g is needed for heart health. Old Dutch – Potato Chips provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Old Dutch – Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old Dutch – Potato Chips is one of the possibilities. 16g is provided by Old Dutch – Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old Dutch – Potato Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Old Dutch – Potato Chips provides –g sugar for daily 75g sugar intake. 1 serving of Old Dutch – Potato Chips leaves 75g sugar for daily intake threshold of sugar. Old Dutch – Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Old Dutch – Potato Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old Dutch – Potato Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Old Dutch – Potato Chips.
There are similar foods to the Old Dutch – Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Potato chips, Old Dutch Original Potato Chips, Potato Chips, and Plain Potato Chips.
The nutrients table of the Old Dutch – Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Old Dutch – Potato Chips |
Nutrient values for Old Dutch – Potato Chips |
|---|---|
|
Serving size |
15 chips |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
135 mg |
|
Potassium |
330 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Old Dutch – Potato Chips?
The alternative foods for Old Dutch – Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old Dutch – Potato Chips are listed below.
-
Lay’s – Honey Bbq Chips is an alternative to Old Dutch – Potato Chips because it has 160 calories, similar to Old Dutch – Potato Chips. The Lay’s – Honey Bbq Chips has more iron than Old Dutch – Potato Chips, and more calcium than Old Dutch – Potato Chips. The Lay’s – Honey Bbq Chips has similar protein to Old Dutch – Potato Chips. To learn more about Lay’s – Honey Bbq Chips, read related food calories, and a nutrition guide.
-
Lay’s – Regular Potato Chips is an alternative to Old Dutch – Potato Chips because it has 160 calories, similar to Old Dutch – Potato Chips. The Lay’s – Regular Potato Chips has more iron than Old Dutch – Potato Chips, and similar calcium to Old Dutch – Potato Chips. The Lay’s – Regular Potato Chips has similar protein to Old Dutch – Potato Chips. To learn more about Lay’s – Regular Potato Chips, read related food calories, and a nutrition guide.
-
Lay’s – Tangy Carolina Bbq Chips is an alternative to Old Dutch – Potato Chips because it has 160 calories, similar to Old Dutch – Potato Chips. The Lay’s – Tangy Carolina Bbq Chips has more iron than Old Dutch – Potato Chips, and similar calcium to Old Dutch – Potato Chips. The Lay’s – Tangy Carolina Bbq Chips has similar protein to Old Dutch – Potato Chips. To learn more about Lay’s – Tangy Carolina Bbq Chips, read related food calories, and a nutrition guide.
-
Lay’s chips – Patato Chips is an alternative to Old Dutch – Potato Chips because it has 160 calories, similar to Old Dutch – Potato Chips. The Lay’s chips – Patato Chips has more iron than Old Dutch – Potato Chips, and similar calcium to Old Dutch – Potato Chips. The Lay’s chips – Patato Chips has similar protein to Old Dutch – Potato Chips. To learn more about Lay’s chips – Patato Chips, read related food calories, and a nutrition guide.
-
Frito Lay – Barbecue Chips is an alternative to Old Dutch – Potato Chips because it has 160 calories, similar to Old Dutch – Potato Chips. The Frito Lay – Barbecue Chips has more iron than Old Dutch – Potato Chips, and similar calcium to Old Dutch – Potato Chips. The Frito Lay – Barbecue Chips has similar protein to Old Dutch – Potato Chips. To learn more about Frito Lay – Barbecue Chips, read related food calories, and a nutrition guide.