Smartfood – Reduced Fat White Cheddar Popcorn is a Smartfood type of food with 0.5 ounce serving size that provides 60 calories. Smartfood – Reduced Fat White Cheddar Popcorn has 58% carbohydrate, and 29% fat, 13% protein in 100 gram of Smartfood – Reduced Fat White Cheddar Popcorn. Smartfood – Reduced Fat White Cheddar Popcorn nutrient values are 9 g carbohydrate, 2 g protein, and 2 g fat. Smartfood – Reduced Fat White Cheddar Popcorn has the vitamins A, and C within it. Smartfood – Reduced Fat White Cheddar Popcorn has 0 % vitamin A and 0 % vitamin C. Smartfood – Reduced Fat White Cheddar Popcorn has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smartfood – Reduced Fat White Cheddar Popcorn has 1 g dietary fiber, and 0 g sugar. 1 serving of Smartfood – Reduced Fat White Cheddar Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smartfood – Reduced Fat White Cheddar Popcorn provides 60g of 2,000 cal by leaving 1,940 cal.
Smartfood – Reduced Fat White Cheddar Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smartfood – Reduced Fat White Cheddar Popcorn provides 2g fat for total of 67g. After 1 serving of Smartfood – Reduced Fat White Cheddar Popcorn, 65g is needed for heart health. Smartfood – Reduced Fat White Cheddar Popcorn provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Smartfood – Reduced Fat White Cheddar Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smartfood – Reduced Fat White Cheddar Popcorn is one of the possibilities. 9g is provided by Smartfood – Reduced Fat White Cheddar Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smartfood – Reduced Fat White Cheddar Popcorn leaves 241g carbohydrates for low-carb dieting. 1 serving of Smartfood – Reduced Fat White Cheddar Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Smartfood – Reduced Fat White Cheddar Popcorn leaves 75g sugar for daily intake threshold of sugar. Smartfood – Reduced Fat White Cheddar Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Smartfood – Reduced Fat White Cheddar Popcorn 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smartfood – Reduced Fat White Cheddar Popcorn. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Smartfood – Reduced Fat White Cheddar Popcorn.
There are similar foods to the Smartfood – Reduced Fat White Cheddar Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Popcorn (Reduced Fat), Reduced Fat White Cheddar Popcorn, White Cheddar (Reduced Fat), White Cheddar Cheese Popcorn – Reduced Fat, and White Cheddar Cheese Popcorn (Reduced Fat).
The nutrients table of the Smartfood – Reduced Fat White Cheddar Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smartfood – Reduced Fat White Cheddar Popcorn |
Nutrient values for Smartfood – Reduced Fat White Cheddar Popcorn |
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Serving size |
0.5 ounce |
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Calories |
60 |
|
Carbs percentage |
58% |
|
Fat percentage |
29% |
|
Protein percentage |
13% |
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Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
125 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Smartfood – Reduced Fat White Cheddar Popcorn?
The similar foods to Smartfood – Reduced Fat White Cheddar Popcorn involve alike nutritional values from the same Smartfood type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Smartfood – Reduced Fat White Cheddar Popcorn are listed below.
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Smartfood – White Cheddar Cheese Popcorn is a similar nourishment to Smartfood – Reduced Fat White Cheddar Popcorn because both of the Smartfood – Reduced Fat White Cheddar Popcorn and Smartfood – White Cheddar Cheese Popcorn are from Smartfood. The Smartfood – Reduced Fat White Cheddar Popcorn has less calories than Smartfood – White Cheddar Cheese Popcorn because Smartfood – Reduced Fat White Cheddar Popcorn has 60 calories, and it is 100 less calories than Smartfood – White Cheddar Cheese Popcorn. The Smartfood – White Cheddar Cheese Popcorn has more iron than Smartfood – Reduced Fat White Cheddar Popcorn, and more calcium than Smartfood – Reduced Fat White Cheddar Popcorn. The Smartfood – White Cheddar Cheese Popcorn has more protein than Smartfood – Reduced Fat White Cheddar Popcorn. To learn more about Smartfood – White Cheddar Cheese Popcorn, read related food calories, and a nutrition guide.
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Smartfood – Cheddar Popcorn is a similar nourishment to Smartfood – Reduced Fat White Cheddar Popcorn because both of the Smartfood – Reduced Fat White Cheddar Popcorn and Smartfood – Cheddar Popcorn are from Smartfood. The Smartfood – Reduced Fat White Cheddar Popcorn has less calories than Smartfood – Cheddar Popcorn because Smartfood – Reduced Fat White Cheddar Popcorn has 60 calories, and it is 100 less calories than Smartfood – Cheddar Popcorn. The Smartfood – Cheddar Popcorn has more iron than Smartfood – Reduced Fat White Cheddar Popcorn, and more calcium than Smartfood – Reduced Fat White Cheddar Popcorn. The Smartfood – Cheddar Popcorn has more protein than Smartfood – Reduced Fat White Cheddar Popcorn. To learn more about Smartfood – Cheddar Popcorn, read related food calories, and a nutrition guide.