Medifast – Mocha Ready-To-Drink Shake is a Medifast type of food with 8.25 fl oz serving size that provides 110 calories. Medifast – Mocha Ready-To-Drink Shake has 50% carbohydrate, and 9% fat, 42% protein in 100 gram of Medifast – Mocha Ready-To-Drink Shake. Medifast – Mocha Ready-To-Drink Shake nutrient values are 13 g carbohydrate, 11 g protein, and 1 g fat. Medifast – Mocha Ready-To-Drink Shake has the vitamins A, and C within it. Medifast – Mocha Ready-To-Drink Shake has 20 % vitamin A and 30 % vitamin C. Medifast – Mocha Ready-To-Drink Shake has 180 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medifast – Mocha Ready-To-Drink Shake has 4 g dietary fiber, and 7 g sugar. 1 serving of Medifast – Mocha Ready-To-Drink Shake provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Mocha Ready-To-Drink Shake provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Mocha Ready-To-Drink Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Mocha Ready-To-Drink Shake provides 1g fat for total of 67g. After 1 serving of Medifast – Mocha Ready-To-Drink Shake, 66g is needed for heart health. Medifast – Mocha Ready-To-Drink Shake provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Medifast – Mocha Ready-To-Drink Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Mocha Ready-To-Drink Shake is one of the possibilities. 13g is provided by Medifast – Mocha Ready-To-Drink Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Mocha Ready-To-Drink Shake leaves 237g carbohydrates for low-carb dieting. 1 serving of Medifast – Mocha Ready-To-Drink Shake provides 7g sugar for daily 75g sugar intake. 1 serving of Medifast – Mocha Ready-To-Drink Shake leaves 68g sugar for daily intake threshold of sugar. Medifast – Mocha Ready-To-Drink Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Mocha Ready-To-Drink Shake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Mocha Ready-To-Drink Shake. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Mocha Ready-To-Drink Shake.
There are similar foods to the Medifast – Mocha Ready-To-Drink Shake in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Shake Ready to Drink, Mocha Ready-to-Drink Shake, Mocha Ready-to-Drink Shake, Ready to Drink Shake – Mocha, and Ready to Drink Shake.
The nutrients table of the Medifast – Mocha Ready-To-Drink Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medifast – Mocha Ready-To-Drink Shake |
Nutrient values for Medifast – Mocha Ready-To-Drink Shake |
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Serving size |
8.25 fl oz |
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Calories |
110 |
|
Carbs percentage |
50% |
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Fat percentage |
9% |
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Protein percentage |
42% |
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Carbs |
13 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
180 mg |
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Potassium |
470 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
30 % |
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Calcium |
30 % |
|
Iron |
30 % |
What are the similar foods to Medifast – Mocha Ready-To-Drink Shake?
The similar foods to Medifast – Mocha Ready-To-Drink Shake involve alike nutritional values from the same Medifast type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Medifast – Mocha Ready-To-Drink Shake are listed below.
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Medifast – Chicken Soup is a similar nourishment to Medifast – Mocha Ready-To-Drink Shake because both of the Medifast – Mocha Ready-To-Drink Shake and Medifast – Chicken Soup are from Medifast. The Medifast – Mocha Ready-To-Drink Shake has more calories than Medifast – Chicken Soup because Medifast – Mocha Ready-To-Drink Shake has 110 calories, and it is 10 more calories than Medifast – Chicken Soup. The Medifast – Chicken Soup has more iron than Medifast – Mocha Ready-To-Drink Shake, and more calcium than Medifast – Mocha Ready-To-Drink Shake. The Medifast – Chicken Soup has more protein than Medifast – Mocha Ready-To-Drink Shake. To learn more about Medifast – Chicken Soup, read related food calories, and a nutrition guide.
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Medifast – Triple Berry Smoothie is a similar nourishment to Medifast – Mocha Ready-To-Drink Shake because both of the Medifast – Mocha Ready-To-Drink Shake and Medifast – Triple Berry Smoothie are from Medifast. The Medifast – Mocha Ready-To-Drink Shake has more calories than Medifast – Triple Berry Smoothie because Medifast – Mocha Ready-To-Drink Shake has 110 calories, and it is 10 more calories than Medifast – Triple Berry Smoothie. The Medifast – Triple Berry Smoothie has less iron than Medifast – Mocha Ready-To-Drink Shake, and less calcium than Medifast – Mocha Ready-To-Drink Shake. The Medifast – Triple Berry Smoothie has similar protein to Medifast – Mocha Ready-To-Drink Shake. To learn more about Medifast – Triple Berry Smoothie, read related food calories, and a nutrition guide.
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Medifast – Cereal is a similar nourishment to Medifast – Mocha Ready-To-Drink Shake because both of the Medifast – Mocha Ready-To-Drink Shake and Medifast – Cereal are from Medifast. The Medifast – Mocha Ready-To-Drink Shake has more calories than Medifast – Cereal because Medifast – Mocha Ready-To-Drink Shake has 110 calories, and it is 10 more calories than Medifast – Cereal. The Medifast – Cereal has less iron than Medifast – Mocha Ready-To-Drink Shake, and less calcium than Medifast – Mocha Ready-To-Drink Shake. The Medifast – Cereal has similar protein to Medifast – Mocha Ready-To-Drink Shake. To learn more about Medifast – Cereal, read related food calories, and a nutrition guide.
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Medifast – Pizza Bites is a similar nourishment to Medifast – Mocha Ready-To-Drink Shake because both of the Medifast – Mocha Ready-To-Drink Shake and Medifast – Pizza Bites are from Medifast. The Medifast – Mocha Ready-To-Drink Shake has similar calories to Medifast – Pizza Bites because Medifast – Mocha Ready-To-Drink Shake has 110 calories, and it is similar calories to Medifast – Pizza Bites. The Medifast – Pizza Bites has less iron than Medifast – Mocha Ready-To-Drink Shake, and less calcium than Medifast – Mocha Ready-To-Drink Shake. The Medifast – Pizza Bites has similar protein to Medifast – Mocha Ready-To-Drink Shake. To learn more about Medifast – Pizza Bites, read related food calories, and a nutrition guide.
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Medifast – Hot Cocoa is a similar nourishment to Medifast – Mocha Ready-To-Drink Shake because both of the Medifast – Mocha Ready-To-Drink Shake and Medifast – Hot Cocoa are from Medifast. The Medifast – Mocha Ready-To-Drink Shake has similar calories to Medifast – Hot Cocoa because Medifast – Mocha Ready-To-Drink Shake has 110 calories, and it is similar calories to Medifast – Hot Cocoa. The Medifast – Hot Cocoa has less iron than Medifast – Mocha Ready-To-Drink Shake, and less calcium than Medifast – Mocha Ready-To-Drink Shake. The Medifast – Hot Cocoa has more protein than Medifast – Mocha Ready-To-Drink Shake. To learn more about Medifast – Hot Cocoa, read related food calories, and a nutrition guide.