Great Value – Low-Fat Peach Yogurt 170 G is a Great Value type of food with 170 g serving size that provides 150 calories. Great Value – Low-Fat Peach Yogurt 170 G has 80% carbohydrate, and 6% fat, 14% protein in 100 gram of Great Value – Low-Fat Peach Yogurt 170 G. Great Value – Low-Fat Peach Yogurt 170 G nutrient values are 29 g carbohydrate, 5 g protein, and 1 g fat. Great Value – Low-Fat Peach Yogurt 170 G has the vitamins A, and C within it. Great Value – Low-Fat Peach Yogurt 170 G has 15 % vitamin A and 0 % vitamin C. Great Value – Low-Fat Peach Yogurt 170 G has 75 mg sodium, 250 mg potassium, 5 mg cholesterol, and 0 g trans fat. Great Value – Low-Fat Peach Yogurt 170 G has 0 g dietary fiber, and 25 g sugar. 1 serving of Great Value – Low-Fat Peach Yogurt 170 G provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value – Low-Fat Peach Yogurt 170 G provides 150g of 2,000 cal by leaving 1,850 cal.
Great Value – Low-Fat Peach Yogurt 170 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Low-Fat Peach Yogurt 170 G provides 1g fat for total of 67g. After 1 serving of Great Value – Low-Fat Peach Yogurt 170 G, 66g is needed for heart health. Great Value – Low-Fat Peach Yogurt 170 G provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Great Value – Low-Fat Peach Yogurt 170 G causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Low-Fat Peach Yogurt 170 G is one of the possibilities. 29g is provided by Great Value – Low-Fat Peach Yogurt 170 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Low-Fat Peach Yogurt 170 G leaves 221g carbohydrates for low-carb dieting. 1 serving of Great Value – Low-Fat Peach Yogurt 170 G provides 25g sugar for daily 75g sugar intake. 1 serving of Great Value – Low-Fat Peach Yogurt 170 G leaves 50g sugar for daily intake threshold of sugar. Great Value – Low-Fat Peach Yogurt 170 G provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Low-Fat Peach Yogurt 170 G 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Low-Fat Peach Yogurt 170 G. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Low-Fat Peach Yogurt 170 G.
There are similar foods to the Great Value – Low-Fat Peach Yogurt 170 G in terms of nutrition, daily intake amount, and calorie amount. These are Low-Fat Peach Yogurt 170 g, Yogurt 170 g, Mango Low Fat Yogurt 170 g, Low Fat Strawberry Banana Yogurt 170 g, and Low Fat Peach Yogurt.
The nutrients table of the Great Value – Low-Fat Peach Yogurt 170 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Low-Fat Peach Yogurt 170 G |
Nutrient values for Great Value – Low-Fat Peach Yogurt 170 G |
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Serving size |
170 g |
|
Calories |
150 |
|
Carbs percentage |
80% |
|
Fat percentage |
6% |
|
Protein percentage |
14% |
|
Carbs |
29 g |
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Dietary fiber |
0 g |
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Sugar |
25 g |
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Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
75 mg |
|
Potassium |
250 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
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Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Low-Fat Peach Yogurt 170 G?
The alternative foods for Great Value – Low-Fat Peach Yogurt 170 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Low-Fat Peach Yogurt 170 G are listed below.
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Fit & Fruity – Fruit Yogurt is an alternative to Great Value – Low-Fat Peach Yogurt 170 G because it has 150 calories, similar to Great Value – Low-Fat Peach Yogurt 170 G. The Fit & Fruity – Fruit Yogurt has similar iron to Great Value – Low-Fat Peach Yogurt 170 G, and more calcium than Great Value – Low-Fat Peach Yogurt 170 G. The Fit & Fruity – Fruit Yogurt has more protein than Great Value – Low-Fat Peach Yogurt 170 G. To learn more about Fit & Fruity – Fruit Yogurt, read related food calories, and a nutrition guide.
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Maple Hill Creamery – Yogurt is an alternative to Great Value – Low-Fat Peach Yogurt 170 G because it has 150 calories, similar to Great Value – Low-Fat Peach Yogurt 170 G. The Maple Hill Creamery – Yogurt has similar iron to Great Value – Low-Fat Peach Yogurt 170 G, and more calcium than Great Value – Low-Fat Peach Yogurt 170 G. The Maple Hill Creamery – Yogurt has more protein than Great Value – Low-Fat Peach Yogurt 170 G. To learn more about Maple Hill Creamery – Yogurt, read related food calories, and a nutrition guide.
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La Yogurt – Cherry is an alternative to Great Value – Low-Fat Peach Yogurt 170 G because it has 150 calories, similar to Great Value – Low-Fat Peach Yogurt 170 G. The La Yogurt – Cherry has similar iron to Great Value – Low-Fat Peach Yogurt 170 G, and more calcium than Great Value – Low-Fat Peach Yogurt 170 G. The La Yogurt – Cherry has similar protein to Great Value – Low-Fat Peach Yogurt 170 G. To learn more about La Yogurt – Cherry, read related food calories, and a nutrition guide.