The Open Nature – Turkey Dinner Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Open Nature – Turkey Dinner is a Open Nature type of food with 279 grams serving size that provides 270 calories. Open Nature – Turkey Dinner has 58% carbohydrate, and 20% fat, 22% protein in 100 gram of Open Nature – Turkey Dinner. Open Nature – Turkey Dinner nutrient values are 40 g carbohydrate, 15 g protein, and 6 g fat. Open Nature – Turkey Dinner has the vitamins A, and C within it. Open Nature – Turkey Dinner has 4 % vitamin A and 0 % vitamin C. Open Nature – Turkey Dinner has 590 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Open Nature – Turkey Dinner has 3 g dietary fiber, and 4 g sugar. 1 serving of Open Nature – Turkey Dinner provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Open Nature – Turkey Dinner provides 270g of 2,000 cal by leaving 1,730 cal.

 

Open Nature – Turkey Dinner and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Open Nature – Turkey Dinner provides 6g fat for total of 67g. After 1 serving of Open Nature – Turkey Dinner, 61g is needed for heart health. Open Nature – Turkey Dinner provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Open Nature – Turkey Dinner causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Open Nature – Turkey Dinner is one of the possibilities. 40g is provided by Open Nature – Turkey Dinner for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Open Nature – Turkey Dinner leaves 210g carbohydrates for low-carb dieting. 1 serving of Open Nature – Turkey Dinner provides 4g sugar for daily 75g sugar intake. 1 serving of Open Nature – Turkey Dinner leaves 71g sugar for daily intake threshold of sugar. Open Nature – Turkey Dinner provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Open Nature – Turkey Dinner 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Open Nature – Turkey Dinner. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Open Nature – Turkey Dinner.

 

There are similar foods to the Open Nature – Turkey Dinner in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Dinner, Frozen dinner, turkey, Ground Turkey, and Honey Turkey.

 

The nutrients table of the Open Nature – Turkey Dinner with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Open Nature – Turkey Dinner	Nutrient values for Open Nature – Turkey Dinner
Serving size	279 grams
Calories	270
Carbs percentage	58%
Fat percentage	20%
Protein percentage	22%
Carbs	40 g
Dietary fiber	3 g
Sugar	4 g
Fat	6 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	590 mg
Potassium	0 mg
Cholesterol	40 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	8 %
Iron	0 %

What are the similar foods to Open Nature – Turkey Dinner?

The similar foods to Open Nature – Turkey Dinner involve alike nutritional values from the same Open Nature type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Open Nature – Turkey Dinner are listed below.

1. Open Nature – Oatmeal is a similar nourishment to Open Nature – Turkey Dinner because both of the Open Nature – Turkey Dinner and Open Nature – Oatmeal are from Open Nature. The Open Nature – Turkey Dinner has more calories than Open Nature – Oatmeal because Open Nature – Turkey Dinner has 270 calories, and it is 110 more calories than Open Nature – Oatmeal. The Open Nature – Oatmeal has more iron than Open Nature – Turkey Dinner, and less calcium than Open Nature – Turkey Dinner. The Open Nature – Oatmeal has less protein than Open Nature – Turkey Dinner. To learn more about Open Nature – Oatmeal, read related food calories, and a nutrition guide.

2. Open Nature – Double Fiber Bread is a similar nourishment to Open Nature – Turkey Dinner because both of the Open Nature – Turkey Dinner and Open Nature – Double Fiber Bread are from Open Nature. The Open Nature – Turkey Dinner has more calories than Open Nature – Double Fiber Bread because Open Nature – Turkey Dinner has 270 calories, and it is 180 more calories than Open Nature – Double Fiber Bread. The Open Nature – Double Fiber Bread has more iron than Open Nature – Turkey Dinner, and more calcium than Open Nature – Turkey Dinner. The Open Nature – Double Fiber Bread has less protein than Open Nature – Turkey Dinner. To learn more about Open Nature – Double Fiber Bread, read related food calories, and a nutrition guide.

3. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage is a similar nourishment to Open Nature – Turkey Dinner because both of the Open Nature – Turkey Dinner and Open Nature – Sun Dried Tomato & Provolone Chicken Sausage are from Open Nature. The Open Nature – Turkey Dinner has more calories than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage because Open Nature – Turkey Dinner has 270 calories, and it is 140 more calories than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has more iron than Open Nature – Turkey Dinner, and more calcium than Open Nature – Turkey Dinner. The Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has more protein than Open Nature – Turkey Dinner. To learn more about Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, read related food calories, and a nutrition guide.

4. Open Nature – Vanilla Almond Delight Cereal is a similar nourishment to Open Nature – Turkey Dinner because both of the Open Nature – Turkey Dinner and Open Nature – Vanilla Almond Delight Cereal are from Open Nature. The Open Nature – Turkey Dinner has more calories than Open Nature – Vanilla Almond Delight Cereal because Open Nature – Turkey Dinner has 270 calories, and it is 60 more calories than Open Nature – Vanilla Almond Delight Cereal. The Open Nature – Vanilla Almond Delight Cereal has more iron than Open Nature – Turkey Dinner, and less calcium than Open Nature – Turkey Dinner. The Open Nature – Vanilla Almond Delight Cereal has less protein than Open Nature – Turkey Dinner. To learn more about Open Nature – Vanilla Almond Delight Cereal, read related food calories, and a nutrition guide.

5. Open Nature – Honey Greek Frozen Yogurt is a similar nourishment to Open Nature – Turkey Dinner because both of the Open Nature – Turkey Dinner and Open Nature – Honey Greek Frozen Yogurt are from Open Nature. The Open Nature – Turkey Dinner has more calories than Open Nature – Honey Greek Frozen Yogurt because Open Nature – Turkey Dinner has 270 calories, and it is 120 more calories than Open Nature – Honey Greek Frozen Yogurt. The Open Nature – Honey Greek Frozen Yogurt has similar iron to Open Nature – Turkey Dinner, and more calcium than Open Nature – Turkey Dinner. The Open Nature – Honey Greek Frozen Yogurt has less protein than Open Nature – Turkey Dinner. To learn more about Open Nature – Honey Greek Frozen Yogurt, read related food calories, and a nutrition guide.