Open Nature – Sun Dried Tomato & Provolone Chicken Sausage is a Open Nature type of food with 1 link serving size that provides 130 calories. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has 12% carbohydrate, and 40% fat, 48% protein in 100 gram of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage nutrient values are 4 g carbohydrate, 16 g protein, and 6 g fat. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has the vitamins A, and C within it. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has 15 % vitamin A and 15 % vitamin C. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has 600 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has 1 g dietary fiber, and 1 g sugar. 1 serving of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage provides 130g of 2,000 cal by leaving 1,870 cal.
Open Nature – Sun Dried Tomato & Provolone Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage provides 6g fat for total of 67g. After 1 serving of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, 61g is needed for heart health. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Open Nature – Sun Dried Tomato & Provolone Chicken Sausage is one of the possibilities. 4g is provided by Open Nature – Sun Dried Tomato & Provolone Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage leaves 246g carbohydrates for low-carb dieting. 1 serving of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage leaves 74g sugar for daily intake threshold of sugar. Open Nature – Sun Dried Tomato & Provolone Chicken Sausage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Open Nature – Sun Dried Tomato & Provolone Chicken Sausage.
There are similar foods to the Open Nature – Sun Dried Tomato & Provolone Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sun Dried Tomato & Provolone Chicken Sausage, Sun Dried Tomato & Provolone, Sun Dried Tomato & Basil Chicken Sausage, Sun Dried Tomato Biscuits, and Chicken Sausage-Sun Dried Tomato & Basil.
The nutrients table of the Open Nature – Sun Dried Tomato & Provolone Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Open Nature – Sun Dried Tomato & Provolone Chicken Sausage |
Nutrient values for Open Nature – Sun Dried Tomato & Provolone Chicken Sausage |
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Serving size |
1 link |
|
Calories |
130 |
|
Carbs percentage |
12% |
|
Fat percentage |
40% |
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Protein percentage |
48% |
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Carbs |
4 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
16 g |
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Sodium |
600 mg |
|
Potassium |
0 mg |
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Cholesterol |
60 mg |
|
Vitamin a |
15 % |
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Vitamin c |
15 % |
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Calcium |
10 % |
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Iron |
10 % |
What are the alternative foods for Open Nature – Sun Dried Tomato & Provolone Chicken Sausage?
The alternative foods for Open Nature – Sun Dried Tomato & Provolone Chicken Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage are listed below.
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Al fresco – Chicken Sausage Jalapeno is an alternative to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage because it has 130 calories, similar to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Al fresco – Chicken Sausage Jalapeno has less iron than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, and less calcium than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Al fresco – Chicken Sausage Jalapeno has less protein than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. To learn more about Al fresco – Chicken Sausage Jalapeno, read related food calories, and a nutrition guide.
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fairgrounds – Hot Dogs is an alternative to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage because it has 130 calories, similar to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The fairgrounds – Hot Dogs has less iron than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, and less calcium than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The fairgrounds – Hot Dogs has less protein than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. To learn more about fairgrounds – Hot Dogs, read related food calories, and a nutrition guide.
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Dirusso’s – Turkey Italian Sausage is an alternative to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage because it has 130 calories, similar to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Dirusso’s – Turkey Italian Sausage has less iron than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, and less calcium than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Dirusso’s – Turkey Italian Sausage has more protein than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. To learn more about Dirusso’s – Turkey Italian Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer – Bacon Dogs is an alternative to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage because it has 130 calories, similar to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Oscar Mayer – Bacon Dogs has less iron than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, and less calcium than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Oscar Mayer – Bacon Dogs has less protein than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. To learn more about Oscar Mayer – Bacon Dogs, read related food calories, and a nutrition guide.
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Harvestland – Chicken Sausage – Feta Cheese and Spinach is an alternative to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage because it has 130 calories, similar to Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Harvestland – Chicken Sausage – Feta Cheese and Spinach has less iron than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, and less calcium than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. The Harvestland – Chicken Sausage – Feta Cheese and Spinach has less protein than Open Nature – Sun Dried Tomato & Provolone Chicken Sausage. To learn more about Harvestland – Chicken Sausage – Feta Cheese and Spinach, read related food calories, and a nutrition guide.