Al fresco – Chicken Sausage Jalapeno is a Al fresco type of food with 1 link serving size that provides 130 calories. Al fresco – Chicken Sausage Jalapeno has 6% carbohydrate, and 48% fat, 46% protein in 100 gram of Al fresco – Chicken Sausage Jalapeno. Al fresco – Chicken Sausage Jalapeno nutrient values are 2 g carbohydrate, 15 g protein, and 7 g fat. Al fresco – Chicken Sausage Jalapeno has the vitamins A, and C within it. Al fresco – Chicken Sausage Jalapeno has 4 % vitamin A and 8 % vitamin C. Al fresco – Chicken Sausage Jalapeno has 450 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Al fresco – Chicken Sausage Jalapeno has 0 g dietary fiber, and 1 g sugar. 1 serving of Al fresco – Chicken Sausage Jalapeno provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Al fresco – Chicken Sausage Jalapeno provides 130g of 2,000 cal by leaving 1,870 cal.
Al fresco – Chicken Sausage Jalapeno and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Al fresco – Chicken Sausage Jalapeno provides 7g fat for total of 67g. After 1 serving of Al fresco – Chicken Sausage Jalapeno, 60g is needed for heart health. Al fresco – Chicken Sausage Jalapeno provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Al fresco – Chicken Sausage Jalapeno causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Al fresco – Chicken Sausage Jalapeno is one of the possibilities. 2g is provided by Al fresco – Chicken Sausage Jalapeno for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Al fresco – Chicken Sausage Jalapeno leaves 248g carbohydrates for low-carb dieting. 1 serving of Al fresco – Chicken Sausage Jalapeno provides 1g sugar for daily 75g sugar intake. 1 serving of Al fresco – Chicken Sausage Jalapeno leaves 74g sugar for daily intake threshold of sugar. Al fresco – Chicken Sausage Jalapeno provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Al fresco – Chicken Sausage Jalapeno 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Al fresco – Chicken Sausage Jalapeno. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Al fresco – Chicken Sausage Jalapeno.
There are similar foods to the Al fresco – Chicken Sausage Jalapeno in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Jalapeño Chicken Sausage, Spicy Jalapeño Chicken Sausage, Jalapeño sausage, Chicken Sausage, and Chicken Sausage.
The nutrients table of the Al fresco – Chicken Sausage Jalapeno with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Al fresco – Chicken Sausage Jalapeno |
Nutrient values for Al fresco – Chicken Sausage Jalapeno |
|---|---|
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Serving size |
1 link |
|
Calories |
130 |
|
Carbs percentage |
6% |
|
Fat percentage |
48% |
|
Protein percentage |
46% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Al fresco – Chicken Sausage Jalapeno?
The alternative foods for Al fresco – Chicken Sausage Jalapeno involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Al fresco – Chicken Sausage Jalapeno are listed below.
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fairgrounds – Hot Dogs is an alternative to Al fresco – Chicken Sausage Jalapeno because it has 130 calories, similar to Al fresco – Chicken Sausage Jalapeno. The fairgrounds – Hot Dogs has less iron than Al fresco – Chicken Sausage Jalapeno, and less calcium than Al fresco – Chicken Sausage Jalapeno. The fairgrounds – Hot Dogs has less protein than Al fresco – Chicken Sausage Jalapeno. To learn more about fairgrounds – Hot Dogs, read related food calories, and a nutrition guide.
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Dirusso’s – Turkey Italian Sausage is an alternative to Al fresco – Chicken Sausage Jalapeno because it has 130 calories, similar to Al fresco – Chicken Sausage Jalapeno. The Dirusso’s – Turkey Italian Sausage has more iron than Al fresco – Chicken Sausage Jalapeno, and similar calcium to Al fresco – Chicken Sausage Jalapeno. The Dirusso’s – Turkey Italian Sausage has more protein than Al fresco – Chicken Sausage Jalapeno. To learn more about Dirusso’s – Turkey Italian Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer – Bacon Dogs is an alternative to Al fresco – Chicken Sausage Jalapeno because it has 130 calories, similar to Al fresco – Chicken Sausage Jalapeno. The Oscar Mayer – Bacon Dogs has similar iron to Al fresco – Chicken Sausage Jalapeno, and more calcium than Al fresco – Chicken Sausage Jalapeno. The Oscar Mayer – Bacon Dogs has less protein than Al fresco – Chicken Sausage Jalapeno. To learn more about Oscar Mayer – Bacon Dogs, read related food calories, and a nutrition guide.
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Open Nature – Sun Dried Tomato & Provolone Chicken Sausage is an alternative to Al fresco – Chicken Sausage Jalapeno because it has 130 calories, similar to Al fresco – Chicken Sausage Jalapeno. The Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has more iron than Al fresco – Chicken Sausage Jalapeno, and more calcium than Al fresco – Chicken Sausage Jalapeno. The Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has more protein than Al fresco – Chicken Sausage Jalapeno. To learn more about Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, read related food calories, and a nutrition guide.
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Harvestland – Chicken Sausage – Feta Cheese and Spinach is an alternative to Al fresco – Chicken Sausage Jalapeno because it has 130 calories, similar to Al fresco – Chicken Sausage Jalapeno. The Harvestland – Chicken Sausage – Feta Cheese and Spinach has more iron than Al fresco – Chicken Sausage Jalapeno, and more calcium than Al fresco – Chicken Sausage Jalapeno. The Harvestland – Chicken Sausage – Feta Cheese and Spinach has less protein than Al fresco – Chicken Sausage Jalapeno. To learn more about Harvestland – Chicken Sausage – Feta Cheese and Spinach, read related food calories, and a nutrition guide.