Dirusso’s – Turkey Italian Sausage is a Dirusso’s type of food with 1 link serving size that provides 130 calories. Dirusso’s – Turkey Italian Sausage has 3% carbohydrate, and 43% fat, 54% protein in 100 gram of Dirusso’s – Turkey Italian Sausage. Dirusso’s – Turkey Italian Sausage nutrient values are 1 g carbohydrate, 17 g protein, and 6 g fat. Dirusso’s – Turkey Italian Sausage has the vitamins A, and C within it. Dirusso’s – Turkey Italian Sausage has 0 % vitamin A and 0 % vitamin C. Dirusso’s – Turkey Italian Sausage has 380 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Dirusso’s – Turkey Italian Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Dirusso’s – Turkey Italian Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Dirusso’s – Turkey Italian Sausage provides 130g of 2,000 cal by leaving 1,870 cal.
Dirusso’s – Turkey Italian Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dirusso’s – Turkey Italian Sausage provides 6g fat for total of 67g. After 1 serving of Dirusso’s – Turkey Italian Sausage, 61g is needed for heart health. Dirusso’s – Turkey Italian Sausage provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Dirusso’s – Turkey Italian Sausage causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Dirusso’s – Turkey Italian Sausage is one of the possibilities. 1g is provided by Dirusso’s – Turkey Italian Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dirusso’s – Turkey Italian Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Dirusso’s – Turkey Italian Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Dirusso’s – Turkey Italian Sausage leaves 75g sugar for daily intake threshold of sugar. Dirusso’s – Turkey Italian Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dirusso’s – Turkey Italian Sausage 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dirusso’s – Turkey Italian Sausage. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Dirusso’s – Turkey Italian Sausage.
There are similar foods to the Dirusso’s – Turkey Italian Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Italian Sausage, Turkey Italian Sausage, Turkey Italian Sausage, Sausage, Italian, and Dirusso’s Turkey Italian Sausage.
The nutrients table of the Dirusso’s – Turkey Italian Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dirusso’s – Turkey Italian Sausage |
Nutrient values for Dirusso’s – Turkey Italian Sausage |
|---|---|
|
Serving size |
1 link |
|
Calories |
130 |
|
Carbs percentage |
3% |
|
Fat percentage |
43% |
|
Protein percentage |
54% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Dirusso’s – Turkey Italian Sausage?
The alternative foods for Dirusso’s – Turkey Italian Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dirusso’s – Turkey Italian Sausage are listed below.
-
Al fresco – Chicken Sausage Jalapeno is an alternative to Dirusso’s – Turkey Italian Sausage because it has 130 calories, similar to Dirusso’s – Turkey Italian Sausage. The Al fresco – Chicken Sausage Jalapeno has less iron than Dirusso’s – Turkey Italian Sausage, and similar calcium to Dirusso’s – Turkey Italian Sausage. The Al fresco – Chicken Sausage Jalapeno has less protein than Dirusso’s – Turkey Italian Sausage. To learn more about Al fresco – Chicken Sausage Jalapeno, read related food calories, and a nutrition guide.
-
fairgrounds – Hot Dogs is an alternative to Dirusso’s – Turkey Italian Sausage because it has 130 calories, similar to Dirusso’s – Turkey Italian Sausage. The fairgrounds – Hot Dogs has less iron than Dirusso’s – Turkey Italian Sausage, and less calcium than Dirusso’s – Turkey Italian Sausage. The fairgrounds – Hot Dogs has less protein than Dirusso’s – Turkey Italian Sausage. To learn more about fairgrounds – Hot Dogs, read related food calories, and a nutrition guide.
-
Oscar Mayer – Bacon Dogs is an alternative to Dirusso’s – Turkey Italian Sausage because it has 130 calories, similar to Dirusso’s – Turkey Italian Sausage. The Oscar Mayer – Bacon Dogs has less iron than Dirusso’s – Turkey Italian Sausage, and more calcium than Dirusso’s – Turkey Italian Sausage. The Oscar Mayer – Bacon Dogs has less protein than Dirusso’s – Turkey Italian Sausage. To learn more about Oscar Mayer – Bacon Dogs, read related food calories, and a nutrition guide.
-
Open Nature – Sun Dried Tomato & Provolone Chicken Sausage is an alternative to Dirusso’s – Turkey Italian Sausage because it has 130 calories, similar to Dirusso’s – Turkey Italian Sausage. The Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has more iron than Dirusso’s – Turkey Italian Sausage, and more calcium than Dirusso’s – Turkey Italian Sausage. The Open Nature – Sun Dried Tomato & Provolone Chicken Sausage has less protein than Dirusso’s – Turkey Italian Sausage. To learn more about Open Nature – Sun Dried Tomato & Provolone Chicken Sausage, read related food calories, and a nutrition guide.
-
Harvestland – Chicken Sausage – Feta Cheese and Spinach is an alternative to Dirusso’s – Turkey Italian Sausage because it has 130 calories, similar to Dirusso’s – Turkey Italian Sausage. The Harvestland – Chicken Sausage – Feta Cheese and Spinach has similar iron to Dirusso’s – Turkey Italian Sausage, and more calcium than Dirusso’s – Turkey Italian Sausage. The Harvestland – Chicken Sausage – Feta Cheese and Spinach has less protein than Dirusso’s – Turkey Italian Sausage. To learn more about Harvestland – Chicken Sausage – Feta Cheese and Spinach, read related food calories, and a nutrition guide.