The Sodexo (Campus, Heathcare) – Grilled Jerk Salmon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Campus, Heathcare) – Grilled Jerk Salmon is a Sodexo (Campus, Heathcare) type of food with 1 Fillet serving size that provides 180 calories. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 0% carbohydrate, and 61% fat, 39% protein in 100 gram of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon nutrient values are 0 g carbohydrate, 17 g protein, and 12 g fat. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 1 % vitamin A and 5 % vitamin C. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 240 mg sodium, 310 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon provides 3 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon provides 180g of 2,000 cal by leaving 1,820 cal.

 

Sodexo (Campus, Heathcare) – Grilled Jerk Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon provides 12g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon, 55g is needed for heart health. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Campus, Heathcare) – Grilled Jerk Salmon is one of the possibilities. –g is provided by Sodexo (Campus, Heathcare) – Grilled Jerk Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Grilled Jerk Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Grilled Jerk Salmon.

 

There are similar foods to the Sodexo (Campus, Heathcare) – Grilled Jerk Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Cheese, Grilled Kielbasa, Grilled Jerk Salmon, Caribbean Jerk Chicken Breast, and Grilled Jerk Salmon.

 

The nutrients table of the Sodexo (Campus, Heathcare) – Grilled Jerk Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Campus, Heathcare) – Grilled Jerk Salmon

Nutrient values for Sodexo (Campus, Heathcare) – Grilled Jerk Salmon

Serving size

1 Fillet

Calories

180

Carbs percentage

0%

Fat percentage

61%

Protein percentage

39%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

12 g

Saturated

2 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

0 g

Protein

17 g

Sodium

240 mg

Potassium

310 mg

Cholesterol

45 mg

Vitamin a

1 %

Vitamin c

5 %

Calcium

1 %

Iron

3 %

What are the similar foods to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon?

The similar foods to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon involve alike nutritional values from the same Sodexo (Campus, Heathcare) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon are listed below.

  1. Sodexo (Campus, Heathcare) – French Fried Breaded Okra is a similar nourishment to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon because both of the Sodexo (Campus, Heathcare) – Grilled Jerk Salmon and Sodexo (Campus, Heathcare) – French Fried Breaded Okra are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has more calories than Sodexo (Campus, Heathcare) – French Fried Breaded Okra because Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 180 calories, and it is 80 more calories than Sodexo (Campus, Heathcare) – French Fried Breaded Okra. The Sodexo (Campus, Heathcare) – French Fried Breaded Okra has less iron than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon, and more calcium than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. The Sodexo (Campus, Heathcare) – French Fried Breaded Okra has less protein than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. To learn more about Sodexo (Campus, Heathcare) – French Fried Breaded Okra, read related food calories, and a nutrition guide.

  2. Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin is a similar nourishment to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon because both of the Sodexo (Campus, Heathcare) – Grilled Jerk Salmon and Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has more calories than Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin because Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 180 calories, and it is 40 more calories than Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has more iron than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon, and more calcium than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. The Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin has less protein than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. To learn more about Sodexo (Campus, Heathcare) – Citrus Marinated Pork Loin, read related food calories, and a nutrition guide.

  3. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes is a similar nourishment to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon because both of the Sodexo (Campus, Heathcare) – Grilled Jerk Salmon and Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has more calories than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes because Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 180 calories, and it is 50 more calories than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has less iron than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon, and similar calcium to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. The Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has less protein than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. To learn more about Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, read related food calories, and a nutrition guide.

  4. Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans is a similar nourishment to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon because both of the Sodexo (Campus, Heathcare) – Grilled Jerk Salmon and Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has less calories than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans because Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 180 calories, and it is 70 less calories than Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans. The Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has more iron than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon, and more calcium than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. The Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans has less protein than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. To learn more about Sodexo (Campus, Heathcare) – Italian-Style Rice & Beans, read related food calories, and a nutrition guide.

  5. Sodexo (Campus, Heathcare) – Peas & Mushrooms is a similar nourishment to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon because both of the Sodexo (Campus, Heathcare) – Grilled Jerk Salmon and Sodexo (Campus, Heathcare) – Peas & Mushrooms are from Sodexo (Campus, Heathcare). The Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has more calories than Sodexo (Campus, Heathcare) – Peas & Mushrooms because Sodexo (Campus, Heathcare) – Grilled Jerk Salmon has 180 calories, and it is 120 more calories than Sodexo (Campus, Heathcare) – Peas & Mushrooms. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has more iron than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon, and similar calcium to Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. The Sodexo (Campus, Heathcare) – Peas & Mushrooms has less protein than Sodexo (Campus, Heathcare) – Grilled Jerk Salmon. To learn more about Sodexo (Campus, Heathcare) – Peas & Mushrooms, read related food calories, and a nutrition guide.

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