Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 130 calories. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes nutrient values are 22 g carbohydrate, 2 g protein, and 4 g fat. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has 0 % vitamin A and 13 % vitamin C. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has 45 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes has 2 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes provides 4g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, 63g is needed for heart health. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes is one of the possibilities. 22g is provided by Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes.
There are similar foods to the Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Chili Spiced Roasted Potatoes, Caribbean Spiced Roasted Potatoes, Mesquite Spiced Roasted Potatoes, Cajun Spiced Roasted Potatoes, and Greek Roasted Potatoes.
The nutrients table of the Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes |
Nutrient values for Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes |
|---|---|
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Serving size |
4 oz |
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Calories |
130 |
|
Carbs percentage |
67% |
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Fat percentage |
27% |
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Protein percentage |
6% |
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Carbs |
22 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
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Potassium |
350 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
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Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes?
The alternative foods for Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish is an alternative to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish has similar iron to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, and similar calcium to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish has more protein than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Coconut Steamed Catfish, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel is an alternative to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel has more iron than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel has more protein than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Goat Cheese and Red Pepper Strudel, read related food calories, and a nutrition guide.
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Sodexo Campus – Sauteed Spinach & Onions is an alternative to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Sodexo Campus – Sauteed Spinach & Onions has more iron than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Sodexo Campus – Sauteed Spinach & Onions has similar protein to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. To learn more about Sodexo Campus – Sauteed Spinach & Onions, read related food calories, and a nutrition guide.
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Harvestland – Turkey Tenderloins – Bourbon Peppercorn is an alternative to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Harvestland – Turkey Tenderloins – Bourbon Peppercorn has more iron than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, and less calcium than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Harvestland – Turkey Tenderloins – Bourbon Peppercorn has more protein than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. To learn more about Harvestland – Turkey Tenderloins – Bourbon Peppercorn, read related food calories, and a nutrition guide.
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Sodexo Workplace – Winter Squash SautA(c) with Cranberries and Pecans is an alternative to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes because it has 130 calories, similar to Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Sodexo Workplace – Winter Squash SautA(c) with Cranberries and Pecans has more iron than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes, and more calcium than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. The Sodexo Workplace – Winter Squash SautA(c) with Cranberries and Pecans has less protein than Sodexo (Campus, Heathcare) – Cajun Spiced Roasted Potatoes. To learn more about Sodexo Workplace – Winter Squash SautA(c) with Cranberries and Pecans, read related food calories, and a nutrition guide.