The Cypress Cafe – Broccoli Cheese Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cypress Cafe – Broccoli Cheese Soup is a Cypress Cafe type of food with 1 cup serving size that provides 207 calories. Cypress Cafe – Broccoli Cheese Soup has 18% carbohydrate, and 67% fat, 16% protein in 100 gram of Cypress Cafe – Broccoli Cheese Soup. Cypress Cafe – Broccoli Cheese Soup nutrient values are 9 g carbohydrate, 8 g protein, and 15 g fat. Cypress Cafe – Broccoli Cheese Soup has the vitamins A, and C within it. Cypress Cafe – Broccoli Cheese Soup has 19 % vitamin A and 57 % vitamin C. Cypress Cafe – Broccoli Cheese Soup has 362 mg sodium, 301 mg potassium, 57 mg cholesterol, and 0 g trans fat. Cypress Cafe – Broccoli Cheese Soup has 1 g dietary fiber, and 7 g sugar. 1 serving of Cypress Cafe – Broccoli Cheese Soup provides 2 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 9 g saturated fat. Cypress Cafe – Broccoli Cheese Soup provides 207g of 2,000 cal by leaving 1,793 cal.

 

Cypress Cafe – Broccoli Cheese Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Broccoli Cheese Soup provides 15g fat for total of 67g. After 1 serving of Cypress Cafe – Broccoli Cheese Soup, 52g is needed for heart health. Cypress Cafe – Broccoli Cheese Soup provides 362g for 2,300g by leaving 1,938g for daily sodium intake. Cypress Cafe – Broccoli Cheese Soup causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.

 

Having a low-carb diet with Cypress Cafe – Broccoli Cheese Soup is one of the possibilities. 9g is provided by Cypress Cafe – Broccoli Cheese Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Broccoli Cheese Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Broccoli Cheese Soup provides 7g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Broccoli Cheese Soup leaves 68g sugar for daily intake threshold of sugar. Cypress Cafe – Broccoli Cheese Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Cypress Cafe – Broccoli Cheese Soup 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Broccoli Cheese Soup. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Broccoli Cheese Soup.

 

There are similar foods to the Cypress Cafe – Broccoli Cheese Soup in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli, Bacon Cheese Burger, Three Cheese Omelette, SimplyFit Potato Soup, and Simply FitLentil Soup.

 

The nutrients table of the Cypress Cafe – Broccoli Cheese Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cypress Cafe – Broccoli Cheese Soup

Nutrient values for Cypress Cafe – Broccoli Cheese Soup

Serving size

1 cup

Calories

207

Carbs percentage

18%

Fat percentage

67%

Protein percentage

16%

Carbs

9 g

Dietary fiber

1 g

Sugar

7 g

Fat

15 g

Saturated

9 g

Polyunsaturated

0 g

Monounsaturated

3 g

Trans

0 g

Protein

8 g

Sodium

362 mg

Potassium

301 mg

Cholesterol

57 mg

Vitamin a

19 %

Vitamin c

57 %

Calcium

25 %

Iron

2 %

What are the alternative foods for Cypress Cafe – Broccoli Cheese Soup?

The alternative foods for Cypress Cafe – Broccoli Cheese Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – Broccoli Cheese Soup are listed below.

  1. Millet – Cooked is an alternative to Cypress Cafe – Broccoli Cheese Soup because it has 207 calories, similar to Cypress Cafe – Broccoli Cheese Soup. The Millet – Cooked has more iron than Cypress Cafe – Broccoli Cheese Soup, and less calcium than Cypress Cafe – Broccoli Cheese Soup. The Millet – Cooked has less protein than Cypress Cafe – Broccoli Cheese Soup. To learn more about Millet – Cooked, read related food calories, and a nutrition guide.

  2. Whole Foods – Millet is an alternative to Cypress Cafe – Broccoli Cheese Soup because it has 207 calories, similar to Cypress Cafe – Broccoli Cheese Soup. The Whole Foods – Millet has more iron than Cypress Cafe – Broccoli Cheese Soup, and less calcium than Cypress Cafe – Broccoli Cheese Soup. The Whole Foods – Millet has less protein than Cypress Cafe – Broccoli Cheese Soup. To learn more about Whole Foods – Millet, read related food calories, and a nutrition guide.

  3. Bulk – Millet is an alternative to Cypress Cafe – Broccoli Cheese Soup because it has 207 calories, similar to Cypress Cafe – Broccoli Cheese Soup. The Bulk – Millet has more iron than Cypress Cafe – Broccoli Cheese Soup, and less calcium than Cypress Cafe – Broccoli Cheese Soup. The Bulk – Millet has less protein than Cypress Cafe – Broccoli Cheese Soup. To learn more about Bulk – Millet, read related food calories, and a nutrition guide.

Leave a Comment