wildroots – Coastal Berry Blend is a wildroots type of food with 0.25 cup serving size that provides 145 calories. wildroots – Coastal Berry Blend has 36% carbohydrate, and 56% fat, 8% protein in 100 gram of wildroots – Coastal Berry Blend. wildroots – Coastal Berry Blend nutrient values are 13 g carbohydrate, 3 g protein, and 9 g fat. wildroots – Coastal Berry Blend has the vitamins A, and C within it. wildroots – Coastal Berry Blend has 0 % vitamin A and 2 % vitamin C. wildroots – Coastal Berry Blend has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wildroots – Coastal Berry Blend has 2 g dietary fiber, and 9 g sugar. 1 serving of wildroots – Coastal Berry Blend provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. wildroots – Coastal Berry Blend provides 145g of 2,000 cal by leaving 1,855 cal.
wildroots – Coastal Berry Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wildroots – Coastal Berry Blend provides 9g fat for total of 67g. After 1 serving of wildroots – Coastal Berry Blend, 58g is needed for heart health. wildroots – Coastal Berry Blend provides 50g for 2,300g by leaving 2,250g for daily sodium intake. wildroots – Coastal Berry Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wildroots – Coastal Berry Blend is one of the possibilities. 13g is provided by wildroots – Coastal Berry Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wildroots – Coastal Berry Blend leaves 237g carbohydrates for low-carb dieting. 1 serving of wildroots – Coastal Berry Blend provides 9g sugar for daily 75g sugar intake. 1 serving of wildroots – Coastal Berry Blend leaves 66g sugar for daily intake threshold of sugar. wildroots – Coastal Berry Blend provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of wildroots – Coastal Berry Blend 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wildroots – Coastal Berry Blend. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of wildroots – Coastal Berry Blend.
There are similar foods to the wildroots – Coastal Berry Blend in terms of nutrition, daily intake amount, and calorie amount. These are coastal berry blend, Coastal Berry Blend, Coastal Berry Blend Trail Mix, Tail Mix – Coastal Berry Blend, and Coastal Berry Blenx.
The nutrients table of the wildroots – Coastal Berry Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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wildroots – Coastal Berry Blend |
Nutrient values for wildroots – Coastal Berry Blend |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
145 |
|
Carbs percentage |
36% |
|
Fat percentage |
56% |
|
Protein percentage |
8% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
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Sugar |
9 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for wildroots – Coastal Berry Blend?
The alternative foods for wildroots – Coastal Berry Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wildroots – Coastal Berry Blend are listed below.
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Aurora – Cranberry Health Mix is an alternative to wildroots – Coastal Berry Blend because it has 145 calories, similar to wildroots – Coastal Berry Blend. The Aurora – Cranberry Health Mix has more iron than wildroots – Coastal Berry Blend, and less calcium than wildroots – Coastal Berry Blend. The Aurora – Cranberry Health Mix has similar protein to wildroots – Coastal Berry Blend. To learn more about Aurora – Cranberry Health Mix, read related food calories, and a nutrition guide.
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wildroots – Trail Mix is an alternative to wildroots – Coastal Berry Blend because it has 145 calories, similar to wildroots – Coastal Berry Blend. The wildroots – Trail Mix has similar iron to wildroots – Coastal Berry Blend, and similar calcium to wildroots – Coastal Berry Blend. The wildroots – Trail Mix has similar protein to wildroots – Coastal Berry Blend. To learn more about wildroots – Trail Mix, read related food calories, and a nutrition guide.